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EP. 154 - Looking Ahead to Running in 2025
Manage episode 457597842 series 3613902
Treść dostarczona przez Coach Sara Manderscheid. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Coach Sara Manderscheid lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
As we look ahead to 2025, we need to also look back on 2024.
Questions to ask yourself:
What clues were left behind in 2024?
Where did you start the year?
Where did you end the year?
Did you experience: breakthroughs, plateaus, training PR’s, outcome PR’s, or a pause in training?
What to focus on for a strong 2025!
Are you looking to get stronger, faster, and experience new levels in your running? Partner with the Elevate Your Running coaches who listen, care, and create plans for you to feel strong, fast, and love the process!
Find all our coaching options at https://elevateyourrunning.com/1%3A1-virtual-coaching
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Elevateyourrunning and sayrahrunshappy
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