5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness

The Everyday Awesome Project

Becoming a CHAMPION of your own life is not about daunting workouts or unreachable goal posts; it's about self discovery and finding joy along the path. Unlock the champion within as we take you on a transformative journey of personal growth.
This week's episode is a locker room pep talk, laced with the raw energy of Coaches Polly & Sam, getting under your skin to go after those audacious goals. If you have ever doubted your inner greatness or felt oppressed by external expectations, this is your time to shed those self imposed limitations and put on that championship team jersey!
Feel your motivation surge as we tackle the phases of habit change through the lens of physical and mental challenges. Your Coaches share how movement has helped them shake off life's emotional funk and build a resilient mind. With both hilarious stories and tactical tips we support your personal progress towards the dreams that drive your unique purposeful life. Our community's collective progress stands as a testament to the triumph of persistence over perfection. As you become one of our weekly teammates at the Everyday Awesome Project you'll feel and hear cheers for your badass journey loud and clear!
So plug in and lace up! Come prepared to be inspired by extraordinary stories of everyday humans who've pushed past their limits to achieve personal bests. From the fist pumping rally cries of the field, to Coach Sam's personal commitment to smashing her own past Ironman times, these narratives are more than anecdotes—they're blueprints for self-coaching and proof that when you surround yourself with A-team players you are sure to elevate YOUR OWN game. Let's GO!
@everydayawesomeproject
Follow Polly and Sam:

Instagram: https://www.instagram.com/everydayawesomeproject
Facebook: https://www.facebook.com/everydayawesomeproject
Linktree for ALL THE THINGS: https://linktr.ee/everydayawesomeproject

Website/About Us: https://everydayawesomeproject.com/about-us/

Follow Coach Polly @getbusythriving and Coach Sam @thesamanthapruitt

Instagram: https://www.instagram.com/everydayawesomeproject

Facebook: https://www.facebook.com/everydayawesomeproject
Linktree for ALL THE THINGS: https://linktr.ee/everydayawesomeproject

Website/About Us: https://everydayawesomeproject.com/about-us/

Rozdziały

1. 5: Champion Mindset: Unleash Your Potential Through Mental & Physical Fitness (00:00:00)

2. Champion Mindset and Overcoming Challenges (00:00:23)

3. Finding Motivation in Physical Fitness (00:11:16)

4. Mindset Shift for Achieving Personal Goals (00:18:43)

5. The Power of Setting Audacious Goals (00:28:35)

6. Surrounding Yourself With a-Team Players (00:40:40)

7. The Power of Keeping Your Word (00:43:52)