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WAIT! Can Stress Affect Fertility?! (w/ Kendra)
Manage episode 415366803 series 2989138
Treść dostarczona przez Valerie Agyeman. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Valerie Agyeman lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Ladies, they were right. Stress management really does wonders for the body and I think it's time we all take it seriously. And when it comes to fertility and reproductive health, can stress really make a difference?! Second-time guest Kendra Tolbert, a dietitian & yoga teacher (and my girlllll) is here to share her top strategies on managing stress, optimizing fertility and living your best life! Because you deserve that. MhK! LISTEN UP!
The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women’s Health Dietitian as she breaks through topics surrounding periods, women’s nutrition, body awareness, and self-care.
About Kendra Tolbert:
Kendra, an award-winning women's health registered dietitian, registered yoga teacher, and certified aromatherapist. Through the use of yoga and nutrition, I help people optimize their health, increase their chances of conceiving, and care for their bodies and minds, all without information overload, confusion, overwhelm, and restrictive diets.
Connect with Kendra Tolbert:
Website: https://www.livefertile.com/
YouTube Channel: https://www.youtube.com/@LiveFertile/
IG: https://www.instagram.com/live.fertile/
Stay Connected:
Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com
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