))
‘Feed the Cats’ Sprint Coach Tony Holler
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on June 04, 2024 08:13 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 294136808 series 2789109
Treść dostarczona przez FNF Coaches. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez FNF Coaches lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
More and more football coaches are taking their cues from a high school track coach in Plainfield, Ill. Tony Holler invented a revolutionary new method of training sprinters at Plainfield North High (Ill.) called “Feed the Cats.” It’s a minimalist approach to training which discourages putting sprinters through long workouts that make them feel crushed by the end. Topics include:
- Why sprint training needed to be done differently (2:30)
- What is the Feed the Cats program? (4:45)
- Why it took courage to do something differently (7:10)
- How he fills practice time with so few reps (11:30)
- How often athletes should be training at top speed (14:35)
- Record, record and publish (18:05)
- Never crush the physical or emotional soul of athletes (22:10)
- Micro-dose training (25:35)
- How does this impact injuries? (32:00)
- What technology helps coach? (36:35)
- Do you ever hear from parents who say you need to be training them harder? (39:55)
Learn more about your ad choices. Visit megaphone.fm/adchoices
53 odcinków
Udostępnij
