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Ep. #130: How Can We Help Teens Overcome Self-Doubt and Embrace Their Worth? With Kate Garnes
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Treść dostarczona przez Generation Youth, James McLamb, Generation Youth, and James McLamb. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Generation Youth, James McLamb, Generation Youth, and James McLamb lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
How Can We Help Teens Overcome Self-Doubt and Embrace Their Worth? With Kate Garnes
🎧✨ How do you help young people see their worth in a world constantly telling them they're insufficient? 🌍💔 In today’s episode, host James McLamb chats with motivational speaker, author, DJ, gladiator, and former Disney performer Kate Garnes 🎤🎉 to explore teens' struggles—from relentless social media pressure 📱🔥 to finding their voice amidst self-doubt. 🌟🗣️ Kate shares how her journey from Disney performer 🎭🏰 to youth advocate taught her the value of resilience, grace, and joy. 💪💖 Together, they discuss actionable steps for parents, teachers, coaches, and mentors 📚🏅 to connect with kids, help them embrace failure, and build confidence. 🚀🙌 This conversation is packed with stories and strategies to help young people thrive, 🌱✨ making it a must-listen 🎶🎧 for anyone passionate about their success. 🌟💥
Learn more about Kate Garnes:
Website: https://www.kategarnes.com/
Email: kate@kategarnes.com
Instagram: https://www.instagram.com/kategarneslive/
Facebook: https://www.facebook.com/kategarneslive
X: https://x.com/kategarneslive
YouTube: https://www.youtube.com/channel/UC4pACxgeqbTpazfI4wLkFIA
Episode highlights:
(0:00) Intro
(2:19) Kate’s background and career journey
(6:18) How teens perceive their worth and value
(10:58) The rise of comparison culture among teens
(14:43) Showing grace and overcoming self-doubt
(20:17) The power of self-talk and finding joy in small things
(27:17) Failing forward with empathy
(35:27) The amplifiers of teens' struggles
(41:51) Reducing bullying and fostering empathy
(44:37) Outro
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