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The Good Way, with Jenner Jandreau. Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness
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w#17 If I Am What I Eat, What Does That Make Me? Looking At What We Eat, Why We Eat It, And The Effect It Has On Our Body, Mind And Emotions
Manage episode 337411379 series 3366431
Treść dostarczona przez Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
there’s a meme gong around on social media that says, “You are what you eat, so don’t be fast, cheap, easy, or fake”? Like many things that are said in jest, there is an ocean of truth behind this saying. We live in a society where what was once eaten only on special occasions like birthdays, vacations, or celebrations is now our staple diet. Where the foods we predominantly eat are fast foods, junk foods, or convenience foods. And then we wonder why we feel sick, depressed, fatigued, and inflamed. In this episode we’re going to look at the relationship between the food we eat, how it’s grown and processed, and our physical and emotional health and wellbeing.
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