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Treść dostarczona przez LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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Powerback 199: Feel good AND productive with this power duo method

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Manage episode 408159152 series 2475269
Treść dostarczona przez LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

If you've been thinking to yourself lately, “I'd really like to make some positive changes in my world, but my bigger goal seems a little bit too overwhelming right now”, then I've got a perfect little simple method for you to start to implement in today’s Powerback® episode.
This little power duo packs a big punch but doesn't add a whole lot to your day or take a shit ton of time to do. But it can help you to reconnect with yourself to put fulfillment and joy back into your world and help you take action towards the bigger goal that you've been thinking about. It’s simple, approachable, and fairly easy to implement into your day with some intention.
We’ll walk through:

  • Shifting out of the bigness of our goals and into the present
  • Reframing “I’m just as guilty”
  • Choosing one thing that feels good to you today
  • Choosing one thing to take messy action toward this goal
  • Reframing how you’re talking and the energy you’re putting into things
  • Some ways to nurture today you while also supporting future you

Resources from this episode
You are invited to become a Founding Member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 1st).
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the Show.

THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

  continue reading

413 odcinków

Artwork
iconUdostępnij
 
Manage episode 408159152 series 2475269
Treść dostarczona przez LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez LauraAura | Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years, LauraAura | Alignment Coach for Driven Women, and Entrepreneur of 16 Years lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

If you've been thinking to yourself lately, “I'd really like to make some positive changes in my world, but my bigger goal seems a little bit too overwhelming right now”, then I've got a perfect little simple method for you to start to implement in today’s Powerback® episode.
This little power duo packs a big punch but doesn't add a whole lot to your day or take a shit ton of time to do. But it can help you to reconnect with yourself to put fulfillment and joy back into your world and help you take action towards the bigger goal that you've been thinking about. It’s simple, approachable, and fairly easy to implement into your day with some intention.
We’ll walk through:

  • Shifting out of the bigness of our goals and into the present
  • Reframing “I’m just as guilty”
  • Choosing one thing that feels good to you today
  • Choosing one thing to take messy action toward this goal
  • Reframing how you’re talking and the energy you’re putting into things
  • Some ways to nurture today you while also supporting future you

Resources from this episode
You are invited to become a Founding Member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. At checkout, save 21% off of your membership for the first year with the code FOUNDER21 (valid through April 1st).
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com

Support the Show.

THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

  continue reading

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