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Ep. 469: Pat Flynn on the 11 Commandments of Fitness
Manage episode 441224897 series 2588228
I'm joined once again on my podcast by my pal Pat Flynn, discussing his latest article on his very humbly titled "Journal of Absolute Truth," entitled:
"The only 11 Fitness Tips You'll Ever Need."
You can (and damn well better) read all about it here:
https://journalofabsolutetruth.substack.com/p/the-only-11-fitness-tips-youll-ever
Also:
Pat's got a new book now available for pre-sale that I highly recommend you snag as well. A very handsome and Hebrew Hammerly gent wrote a nice blurb about it, so you can be absolutely sure it's going to fill the gaping hole in your life (or at least your library) https://a.co/d/aqlisMp
And don't forget to snag your own free copy of my most splendiferous 9-Minute Kettlebell and Bodyweight Challenge right here, baby: http://www.9MinuteChallenge.com
480 odcinków
Manage episode 441224897 series 2588228
I'm joined once again on my podcast by my pal Pat Flynn, discussing his latest article on his very humbly titled "Journal of Absolute Truth," entitled:
"The only 11 Fitness Tips You'll Ever Need."
You can (and damn well better) read all about it here:
https://journalofabsolutetruth.substack.com/p/the-only-11-fitness-tips-youll-ever
Also:
Pat's got a new book now available for pre-sale that I highly recommend you snag as well. A very handsome and Hebrew Hammerly gent wrote a nice blurb about it, so you can be absolutely sure it's going to fill the gaping hole in your life (or at least your library) https://a.co/d/aqlisMp
And don't forget to snag your own free copy of my most splendiferous 9-Minute Kettlebell and Bodyweight Challenge right here, baby: http://www.9MinuteChallenge.com
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