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Faith over Fear on Your Journey to Sustainable Weight Loss
Manage episode 450086265 series 3487517
Treść dostarczona przez Erin Hart, BSN, and RN. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Erin Hart, BSN, and RN lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Faith Over Fear: Embracing Discomfort for Personal Growth
In episode 172 of Monday Mindset, titled 'Faith Over Fear,' Erin discusses the transformative power of facing fears and stepping into discomfort. Through personal anecdotes, such as installing Christmas lights despite a fear of heights and meeting a refugee family from Ukraine, the episode explores how faith and overcoming fear can lead to significant personal growth and success. She emphasizes the importance of adopting a sugar and flour-free lifestyle, not just for physical health, but also for mental, emotional, and spiritual clarity. Listeners are encouraged to lean on faith, community support, and the strength derived from God to push through their fears and achieve their goals.
00:00 Overcoming Fear: The Key to Your Dream Life
00:12 Introduction to Monday Mindset
01:52 Faith Over Fear: A Transformative Mindset
02:39 A Personal Story of Facing Fear
04:05 The Power of Courage and Faith
07:00 Spiritual Clarity Through Lifestyle Changes
08:00 Embracing Challenges with Faith
09:36 Conclusion: 20 Seconds of Courage
To learn more and get support for your sugar and flour-free lifestyle, go to www.healthyrealfood.com and sign up for a free coaching call!
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