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Treść dostarczona przez Kim Holderness and The Holderness Family. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Holderness and The Holderness Family lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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The Slow 60

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Manage episode 383738815 series 2293651
Treść dostarczona przez Kim Holderness and The Holderness Family. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Holderness and The Holderness Family lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Last month, I announced my Slow 60 Challenge in an attempt to minimize anxiety and unnecessary stress in my life. Maybe you’ve probably heard of the “Hard 75 Challenge” - my Slow 60 is completely the opposite. This week on the podcast, I talk to Penn about my Slow 60 Challenge and how I am doing with it. While I haven’t been able to achieve my goals everyday, I don’t get too hung up if I slip. I make a promise to myself to try again tomorrow.


In America, we live in a society that values busyness constantly. It’s led me to ask if it is even possible to live a slower life. Are you working full-time, raising kids full-time, and been able to discover the secret? I’d love to hear from you. Tell me how you “slow” :) Call 323-364-3929 or email us at podcast@theholdernessfamily.com.


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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.


The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.


Follow us on YouTube

Follow us on Instagram

Follow us on TikTok

Follow us on Facebook



Hosted on Acast. See acast.com/privacy for more information.

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286 odcinków

Artwork

The Slow 60

The Holderness Family Podcast

329 subscribers

published

iconUdostępnij
 
Manage episode 383738815 series 2293651
Treść dostarczona przez Kim Holderness and The Holderness Family. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Kim Holderness and The Holderness Family lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Last month, I announced my Slow 60 Challenge in an attempt to minimize anxiety and unnecessary stress in my life. Maybe you’ve probably heard of the “Hard 75 Challenge” - my Slow 60 is completely the opposite. This week on the podcast, I talk to Penn about my Slow 60 Challenge and how I am doing with it. While I haven’t been able to achieve my goals everyday, I don’t get too hung up if I slip. I make a promise to myself to try again tomorrow.


In America, we live in a society that values busyness constantly. It’s led me to ask if it is even possible to live a slower life. Are you working full-time, raising kids full-time, and been able to discover the secret? I’d love to hear from you. Tell me how you “slow” :) Call 323-364-3929 or email us at podcast@theholdernessfamily.com.


Play Our Game

Shop Our Merch

Grab Our Book

Join Our Newsletter


Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.


The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.


Follow us on YouTube

Follow us on Instagram

Follow us on TikTok

Follow us on Facebook



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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