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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 98 - If You Missed It: Revisiting Episode 2 - Managing Your Mental Health With The Elephant In Your Jumpseat
Manage episode 440977017 series 3493994
In this rebroadcast, Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking help for your mental health and mental performance concerns!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin
100 odcinków
Manage episode 440977017 series 3493994
In this rebroadcast, Matt and Karl start to break down the myths and facts about what the FAA knows about you and your mental health, what their expectations are for reporting, and how you should go about seeking help for your mental health and mental performance concerns!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website Connect with LiftAffect on: - Facebook - Instagram - Twitter - Youtube Connect with Matt on: Linkedin
100 odcinków
Wszystkie odcinki
×1 Episode 112 - Happy Holidays with Gratitude! 47:01
1 Episode 111 - Holiday Resilience: A Professional's Guide to Thriving During Seasonal Separation 40:52
1 Episode 110 - From Overthinking to Action: Building Structured Decision-Making Systems in High-Stakes Environments 51:44
1 Episode 109 - Breaking The Overthinking Loop: 3 Practical and Immediate Techniques for Improved Performance 13:44
1 Episode 108 - The Day After: When Gratitude Feels Like Too Much 14:03
1 Episode 107 - Navigating Loss and Emotional Weight in High-Stakes Professions 41:33
1 Episode 106 - Navigating Emotional Turmoil: Practical Strategies for Mental Wellbeing 13:35
1 Episode 105 - Narcissism Explained: Understanding Its Impact Beyond the Label: Part II 46:53
1 Episode 104 - Narcissism Explained: Understanding Its Impact Beyond the Label: Part I 50:02
1 Episode 103 - Understanding Personality Disorders: Implications for High-Liability Professionals 35:33
1 Episode 102 - Understanding Psychosis and Related Disorders 48:01
1 Episode 101 - Understanding Obsessive Compulsive and Related Disorders 43:24
1 Episode 100 - Understanding Trauma: Symptoms, Diagnosis, and Treatment Options: Part II 45:57
1 Episode 99- Understanding Trauma: Symptoms, Diagnosis, and Treatment Options: Part I 55:22
1 Episode 98 - If You Missed It: Revisiting Episode 2 - Managing Your Mental Health With The Elephant In Your Jumpseat 43:28
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