#15 Matt Thraxton

The Lyndsey Morrison Podcast

Episode #15

In this episode I chat with Matt Thraxton, Training Manager for Les Mills China. This was a special episode for me personally as 15 year ago Matt introduced me to Les Mills and BODYPUMP, he was my Initial Module Training Trainer. The fitness industry is a small and wonderful world, who'd have thought all these years later we would have the conversations we did on this podcast.

In this episode you will hear what inspires Matt when it comes to connection and performance, how he teaches from a place of authenticity and living in China with the effects of the Corona Virus and the impact is is having economically on the country and the fitness industry. Matt also answers YOUR questions that you sent to me via my social platforms...... enjoy 😝

You can follow Matt on Instagram and Facebook

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Last month I did my first public speaking gig at myself & Rickys JUMP LIVE event titled “Be Your Own Boss”!
The short story is that 15 minute talk is now being turned into a coaching programme to create real confidence in group fitness instructors in how they teach. During March the first 5 people will sample and test this. I am looking for 2-3 people who would benefit from working with me to develop self confidence both in your personal and your professional life. If you would like to be part of my new project contact me on my social platforms or email... details below:

You will find me on Instagram or Facebook or email [e-mail]

Tag and share the love for this episode on instagram 😍