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Love Hard and Set Boundaries with Dr. Pooja Lakshmin
Manage episode 382465290 series 2445337
Where there are boundaries, there’s also healing, love, grief, and acceptance, explains Dr. Pooja Lakshmin — but getting there is often a painful, awkward journey. The board-certified psychiatrist and bestselling author joins Amy and Rebecca to talk about boundary-setting as self-liberation, fake vs. real self-care, and the endless mash-up guilt that comes with saying no.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
123 odcinków
Manage episode 382465290 series 2445337
Where there are boundaries, there’s also healing, love, grief, and acceptance, explains Dr. Pooja Lakshmin — but getting there is often a painful, awkward journey. The board-certified psychiatrist and bestselling author joins Amy and Rebecca to talk about boundary-setting as self-liberation, fake vs. real self-care, and the endless mash-up guilt that comes with saying no.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
123 odcinków
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