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Building Grit, Embracing Growth, and Finding Grace in Life’s Challenges w/ Josh Trent | MMP #376

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Manage episode 453203012 series 3360802
Treść dostarczona przez The Meat Mafia. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Meat Mafia lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Josh Trent is the founder of Wellness + Wisdom, a podcast host, and a leader in emotional and spiritual wellness. Overcoming personal struggles with addiction, weight loss, and a deep search for purpose, Josh has spent over a decade guiding others to find their own inner strength and connection. With a unique lens on topics like emotional epigenetics, spiritual growth, and practical self-care, Josh inspires listeners to redefine what it means to live a well-rounded, meaningful life.

In this episode, Josh Trent dives deep into the challenges of finding peace and purpose in a chaotic world. From a life-altering spiritual awakening to overcoming addiction and exploring emotional epigenetics, Josh unpacks what it means to live an embodied life filled with resilience, self-honesty, and faith. This conversation is packed with insights on personal growth, the power of transformation, and the ultimate journey to wellness and wisdom.

What we cover:
- How to develop emotional intelligence and resilience

- Balancing ambition with spiritual and mental well-being

- Daily practices for optimal wellness, including hot and cold therapy
- The impact of modern society on mental health and addiction

- Navigating personal growth with authenticity and self-compassion

Timestamps:
(00:01) Journey of Growth and Transformation
(12:48) Desperation Leading to Spiritual Awakening
(16:18) Navigating Spiritual Awakening and Growth
(22:01) The Path to Wellness and Wisdom"
(31:31) The Growth Journey of Ambitious Men
(42:17) Questioning Spiritual Growth and Wisdom
(51:40) Biohacking and Self-Awareness for Peak Performance
(01:05:02) Redefining Trust in Health and Wellness
(01:13:24) Game-Changing Conversations on Health
(01:25:41) The Honesty Game

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with Josh

Instagram
Wellness + Wisdom Podcast

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

  1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
  2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
  3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
  4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
  5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
  6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
  7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
  8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
  9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
  10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA
  continue reading

404 odcinków

Artwork
iconUdostępnij
 
Manage episode 453203012 series 3360802
Treść dostarczona przez The Meat Mafia. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez The Meat Mafia lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

Josh Trent is the founder of Wellness + Wisdom, a podcast host, and a leader in emotional and spiritual wellness. Overcoming personal struggles with addiction, weight loss, and a deep search for purpose, Josh has spent over a decade guiding others to find their own inner strength and connection. With a unique lens on topics like emotional epigenetics, spiritual growth, and practical self-care, Josh inspires listeners to redefine what it means to live a well-rounded, meaningful life.

In this episode, Josh Trent dives deep into the challenges of finding peace and purpose in a chaotic world. From a life-altering spiritual awakening to overcoming addiction and exploring emotional epigenetics, Josh unpacks what it means to live an embodied life filled with resilience, self-honesty, and faith. This conversation is packed with insights on personal growth, the power of transformation, and the ultimate journey to wellness and wisdom.

What we cover:
- How to develop emotional intelligence and resilience

- Balancing ambition with spiritual and mental well-being

- Daily practices for optimal wellness, including hot and cold therapy
- The impact of modern society on mental health and addiction

- Navigating personal growth with authenticity and self-compassion

Timestamps:
(00:01) Journey of Growth and Transformation
(12:48) Desperation Leading to Spiritual Awakening
(16:18) Navigating Spiritual Awakening and Growth
(22:01) The Path to Wellness and Wisdom"
(31:31) The Growth Journey of Ambitious Men
(42:17) Questioning Spiritual Growth and Wisdom
(51:40) Biohacking and Self-Awareness for Peak Performance
(01:05:02) Redefining Trust in Health and Wellness
(01:13:24) Game-Changing Conversations on Health
(01:25:41) The Honesty Game

*** LINKS***

Check out our Newsletter - Food for Thought - to dramatically improve your health this year!

Join The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.

Get Connected with Josh

Instagram
Wellness + Wisdom Podcast

Connect with Brett:

Instagram
X

Connect with Harry:

Instagram
X

Connect with Meat Mafia:

Instagram - Meat Mafia
X - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
X - Noble Protein
Instagram - Noble Protein

AFFILIATES

  1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
  2. The Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar
  3. Perennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
  4. Farrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF
  5. Heart & Soil - CODE ‘MEATMAFIA’ for 10% OFF - enhanced nutrition to replace daily vitamins!
  6. Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.
  7. Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIA
  8. We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'
  9. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us! Use CODE: MAFIA
  10. Maui Nui- 15% OFF. Use CODE: MEATMAFIA
  continue reading

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