Sacred Communication with Shauna Lay (022 REAIR)
Manage episode 422084643 series 3443274
Sacred communication in our partnerships helps us build understanding and closeness, and it is often the first step towards a deep intimate connection.
For many humans though, communication often seems to be a challenge and the reason why we feel disconnected and annoyed with each other.
In this episode, Shauna and I are going to share 3 specific tips on…
💫 how to break unhealthy patterns and communication habits
💫 how to create a safe space for open communication and vulnerability to take place
💫 how to make your partner feel really seen and heard
💫 how to improve the chances of your own needs and wishes being met
If you want to dig deeper into the topic of communication, I invite you to check out Shauna's website: ShaunaLay.com. You can also tune into the replay of a workshop Shauna and I just did at https://www.isabellebridges.com/mentorconvo...
And if you enjoyed the episode, please subscribe to the Mother's Empowerment podcast and leave us a review on iTunes.
Thank you so much.
Love, Isabelle
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