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Ep 7: How To Lose Weight Without Eating Boring Food
Manage episode 295256739 series 2899357
Losing weight doesn't have to mean eating nothing but salads and chicken, rice and green vegetables. You can still eat the food you love and lose weight. In episode 7 of the No BS Fitness podcast, Rob shares the secrets to eating your fave food whilst losing weight.
check out my stuff
https://www.facebook.com/robertleatfitness
https://www.instagram.com/rleat_fitness/
https://www.tiktok.com/@rleat_fitness?lang=en
If you enjoyed the podcast don't forget to share, follow and leave a rating on your platform of choice.
10 odcinków
Manage episode 295256739 series 2899357
Losing weight doesn't have to mean eating nothing but salads and chicken, rice and green vegetables. You can still eat the food you love and lose weight. In episode 7 of the No BS Fitness podcast, Rob shares the secrets to eating your fave food whilst losing weight.
check out my stuff
https://www.facebook.com/robertleatfitness
https://www.instagram.com/rleat_fitness/
https://www.tiktok.com/@rleat_fitness?lang=en
If you enjoyed the podcast don't forget to share, follow and leave a rating on your platform of choice.
10 odcinków
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