Przejdź do trybu offline z Player FM !
How Your Emotions Impact Your Complexion with Dr. Keira Barr | Ep 6 | The Spa Dr Podcast
Manage episode 435702533 series 3023356
Discover the powerful connection between stress and skincare with Dr. Keira Barr on Episode 6 of The Spa Dr. podcast! Ready to transform your skincare routine with holistic insights? Explore integrative dermatology and somatic skincare approaches that bridge the gap between mental well-being and radiant skin.
In this episode, Dr. Trevor Cates, founder of The Spa Dr. sits down with Dr. Keira Barr, a pioneer in transformative wellness and integrative dermatology. Together, they unravel the complexities of the stress-skin connection, offering practical strategies to achieve healthier, more resilient skin from the inside out. Key Topics Covered:
- Understanding the impact of stress on skin health
- Exploring the concept of somatic skincare and its benefits
- Practical techniques to integrate mindfulness into your skincare routine
- Addressing common misconceptions about stress-induced skin conditions
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice.
100 odcinków
Manage episode 435702533 series 3023356
Discover the powerful connection between stress and skincare with Dr. Keira Barr on Episode 6 of The Spa Dr. podcast! Ready to transform your skincare routine with holistic insights? Explore integrative dermatology and somatic skincare approaches that bridge the gap between mental well-being and radiant skin.
In this episode, Dr. Trevor Cates, founder of The Spa Dr. sits down with Dr. Keira Barr, a pioneer in transformative wellness and integrative dermatology. Together, they unravel the complexities of the stress-skin connection, offering practical strategies to achieve healthier, more resilient skin from the inside out. Key Topics Covered:
- Understanding the impact of stress on skin health
- Exploring the concept of somatic skincare and its benefits
- Practical techniques to integrate mindfulness into your skincare routine
- Addressing common misconceptions about stress-induced skin conditions
For more resources, head to https://thespadr.com/podcast
*This podcast is NOT intended to provide medical advice.
100 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.