))
Ep. 42 Beyond the Game: Redefining Athletic Identity to Help Teens Find Purpose Beyond Sports
Manage episode 452436896 series 3481303
Treść dostarczona przez Amy Goodson. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Amy Goodson lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode of The Sports Nutrition Playbook, host Amy Goodson sits down with Michael Willett of WalkOn Nation to discuss the complexities of athletic identity and its impact on teen athletes. They explore what it means for an athlete to have a strong ‘athletic identity’ and how it can shape their sense of self both positively and negatively. Michael shares insights on recognizing when athletes may be struggling with feeling defined solely by their sport and offers guidance on helping them separate personal identity from athletic achievements. The conversation delves into strategies for parents and coaches to support athletes in balancing dedication to their sport with the development of a well-rounded identity. Listeners will also learn actionable ways high school athletes can explore interests outside of sports, manage the pressure that comes with athletic identity, and prepare for life transitions. Discover how WalkOn Nation’s approach helps athletes see themselves as ‘enhanced, not defined’ by their sport, and hear stories of how this mindset shift has positively impacted their lives.
Website: walkonnation.org
Instagram: @walkon_nation
Twitter/X: @walkon_nation
To learn more visit @thesportsnutritionplaybook and thesportsnutritionplaybook.com.
Check out our YouTube channel for more sports nutrition tips and tricks.
Have questions to ask our sports dietitians? email us at info@thesportsnutritionplaybook.com
45 odcinków
Udostępnij
