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Herbal how-to: my favorite herbal teas & how I prepare them
Manage episode 417315849 series 2933672
Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs-- and I drink them literally every day! In this episode I share the herbal infusions I'm drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack why herbal "tea" technically isn't actually tea, and offer some words you can use instead.
Episode Links:
Lots of links in this episode! I've organized them by products + resources.
Products:
- Wholesome Cleanse from Flying Bird Botanicals
- Queendom Reign by Modestine Tea
- Tulsi Citrus Soother from Light of Day Organics
- Warm Hugs from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Breathe Deep from Yogi Tea
- Mint Medley from Bigelow
- Chocolate Trufflemint from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Peppermint from Smith Tea
- Let Go by Modestine Tea
- Aphrodite from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Smooth Move from Traditional Medicinals
- Nordic Mug from David's Tea
Resources:
- Blog post: 3 Herbal Tea Blends To Help You Sleep
- Blog post: Three Black Teas I'm Loving Lately
- Blog post: 3 system-supporting herbs that are always in my tea cabinet
- Episode 13: Tea as self-care with Laura Cepeda of Modestine Tea
Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
59 odcinków
Manage episode 417315849 series 2933672
Herbal teas (or to be more accurate, tisanes) are a delicious and approachable way to explore the nutritional and therapeutic benefits of herbs-- and I drink them literally every day! In this episode I share the herbal infusions I'm drinking most often right now, along with product recommendations and details about how I prepare them. I also unpack why herbal "tea" technically isn't actually tea, and offer some words you can use instead.
Episode Links:
Lots of links in this episode! I've organized them by products + resources.
Products:
- Wholesome Cleanse from Flying Bird Botanicals
- Queendom Reign by Modestine Tea
- Tulsi Citrus Soother from Light of Day Organics
- Warm Hugs from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Breathe Deep from Yogi Tea
- Mint Medley from Bigelow
- Chocolate Trufflemint from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Peppermint from Smith Tea
- Let Go by Modestine Tea
- Aphrodite from Good Medicine Tea **Use code TEASMADE for 15% off your first order**
- Smooth Move from Traditional Medicinals
- Nordic Mug from David's Tea
Resources:
- Blog post: 3 Herbal Tea Blends To Help You Sleep
- Blog post: Three Black Teas I'm Loving Lately
- Blog post: 3 system-supporting herbs that are always in my tea cabinet
- Episode 13: Tea as self-care with Laura Cepeda of Modestine Tea
Support this podcast at — https://redcircle.com/mother-of-reinvention-with-meagan-francis/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
59 odcinków
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