Live Paleo Style With Dr. Miki Ben-Dor The Ultimate Health Model podcast

7d ago 41:30

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This week on The Ultimate Health Model Podcast, we dive deep into the lives of hunter-gatherers with our special guest, paleoanthropologist Dr. Miki Ben-Dor. He shares his fascinating insights on human evolution, diet, and lifestyle based on years of research.

In This Episode:

Miki Ben-Dor’s Journey into Paleoanthropology
The Misconceptions About Ancient Diets
Plant Toxins and Human Adaptation
Differentiation in Nutritional Needs and Tolerance
Efficiency and Lifestyle of Hunter-Gatherer Societies
Social Organization and Community Living
Understanding Fat and Nutrition in Evolution
Practical Steps Towards a Hunter-Gatherer Lifestyle
Mental Health and Social Equality
Finding Purpose and Contentment

Bio:

Miki Ben-Dor is a paleoanthropologist, researching and publishing on the association between diet and human evolution during the Paleolithic. He has a Ph.D. in Archaeology from the University of Tel Aviv, a B.A. in Economics from the Hebrew University, and an MBA from INSEAD in Fontainebleau, France. He runs two blogs, one in Hebrew (paleostyle.co.il) with over 250 posts and one (Paleostyle.com) in English, and is active on Twitter.

Website: https://www.paleostyle.com/
Twitter: https://x.com/bendormiki
Instagram:https://www.instagram.com/miki_ben_dor
www.ultimatehealthmodel.com

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