106. Bigorexia: A Symptom of Gym Bro Culture and Muscular Dysmorphia w/ Leslie Bonci

The Up-Beet Dietitians

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1y ago 25:09

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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Sports Dietitian, Leslie Bonci. Leslie dives into Bigorexia and how it affects male athletes, specifically. She dives into who is most likely to struggle with it and some common characteristics that someone who struggles with Bigorexia may develop. With her experience as an NFL dietitian, Leslie shares how even the most elite athletes can struggle with their bodies. Tune in for more!

Leslie is a registered dietitian and board certified specialist in sports dietetics who works with athletes and active people of all levels and abilities through advice that is attainable, maintainable and sustainable with a side of snark and sass!

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Leslie Bonci

Websites: www.activeeatingadvice.com and http://performance365.org

Instagram: @boncilj

Facebook and Twitter: @lesliebonci

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

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Emily

Website: https://www.emknutrition.net/

Hannah

Website: https://www.healthwithhannaht.com/

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#Fitness #Nutrition #UpBeet Dietitians