Throwback: Gluten Free Living with Anna Kitchen, RDN, LDN

The Up-Beet Dietitians

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11M ago 1:03:50

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Hannah and Emily are taking a quick break before season 7 premiers on September 20. In the meantime, enjoy some of their favorite throwback episodes.

In this episode of The Up-Beet Dietitians, Emily and Hannah are joined by a friend and fellow registered dietitian, Anna Kitchen. Anna provides great insight on what it is like to live with celiac disease and best practices for a gluten-free life. Stay tuned to the end of the episode to hear fun facts with Anna, including how to perfectly cut asparagus and purchase french fry stickers online.

About Anna: Anna is a Purdue University graduate, registered dietitian, and population health analyst. She thrives on coffee, gluten free goodies, and cocktails. You will often find her wearing fruits and vegetables.

This podcast is not a substitute for professional medical advice. If you have questions or concerns about celiac disease/gluten intolerance, food labelling, or about other areas of your health, please seek advice from a registered dietitian or other medical professional.

The Beets Deets Bonus Segment Want even more TUD? Listen to our ad-free premium bonus content for a low monthly cost! ⁠https://podcasters.spotify.com/pod/sh..⁠. Submit a question: ⁠https://www.theupbeetdietitians.com/s..⁠. The Up-Beet Dietitians Website: ⁠https://www.theupbeetdietitians.com/⁠ Emily Website: ⁠https://www.emknutrition.net/⁠ Hannah Website: ⁠https://www.healthwithhannaht.com/

Other links:

Celiac Disease Resources: https://www.chop.edu/conditions-diseases/celiac-disease/health-resources

Food Allergy Research and Education: https://www.foodallergy.org/?gclid=CjwKCAjwj6SEBhAOEiwAvFRuKNw3EYl30tZNH3PcOB9IuUfDM-kxbSdhVtOWycZPENsPF-ZhQALS2xoCzmsQAvD_BwE

Celiac Disease, Non-Celiac Gluten Sensitivity, and Food Allergy: How Are They Different? https://www.aaaai.org/conditions-and-treatments/library/allergy-library/celiac-disease

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