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Treść dostarczona przez Stefanie Dingbaum. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stefanie Dingbaum lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
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26: Recovering from Narcissist-Induced Trauma: The Power of Radical Self-Love

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Manage episode 437892636 series 3557484
Treść dostarczona przez Stefanie Dingbaum. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stefanie Dingbaum lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

This episode had a lot of barriers to getting recorded, but we prevailed! Mercury Retrograde was a real B**** this August! Phoenix Gould, a life coach, who specializes in supporting people recovering from narcissist-induced trauma, shares her personal journey of growing up with a narcissistic mother and then later in life entering into a relationship with a narcissistic partner. She shares the challenges of trying to please others and losing oneself in the process. She talks about her transition from being a professional dancer to becoming a life coach and how her own healing journey led her to specialize in narcissism. She places an emphasis on the importance of self-love and acceptance in the healing process. Phoenix specifically shares the concept of radical self-love and how it is a powerful tool for healing oneself. Phoenix shares the importance of setting boundaries and prioritizing self-care. We specifically discuss the need to focus on healing ourselves rather than trying to change others. If you've ever been in a relationship with a narcissist, been raised by a narcissist, or dealt with a person who has narcissistic-like tendencies -- then this episode is going to benefit you!
Key Takeaways:

  • Growing up with a narcissistic parent can lead to difficulties in social situations and a constant need to please others.
  • Entering into a relationship with a narcissistic partner can result in isolation and a loss of one's sense of self.
  • The healing journey involves self-exploration, self-care, and learning to love and accept oneself.
  • Continuing personal growth and healing allows practitioners to better support their clients.
  • Radical self-love is a simple yet powerful tool for healing.
  • Accepting and loving different parts of ourselves can lead to inner peace and understanding.
  • In relationships with narcissists, it is important to prioritize self-care and set boundaries.
  • Healing ourselves is more effective than trying to change others.
  • The relationship we have with ourselves sets the tone for all other relationships in our lives.

Notes:

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Let us know what you think!

Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
Send questions or feedback: waveshealingtherapy@hush.com
If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!

  continue reading

28 odcinków

Artwork
iconUdostępnij
 
Manage episode 437892636 series 3557484
Treść dostarczona przez Stefanie Dingbaum. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Stefanie Dingbaum lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

This episode had a lot of barriers to getting recorded, but we prevailed! Mercury Retrograde was a real B**** this August! Phoenix Gould, a life coach, who specializes in supporting people recovering from narcissist-induced trauma, shares her personal journey of growing up with a narcissistic mother and then later in life entering into a relationship with a narcissistic partner. She shares the challenges of trying to please others and losing oneself in the process. She talks about her transition from being a professional dancer to becoming a life coach and how her own healing journey led her to specialize in narcissism. She places an emphasis on the importance of self-love and acceptance in the healing process. Phoenix specifically shares the concept of radical self-love and how it is a powerful tool for healing oneself. Phoenix shares the importance of setting boundaries and prioritizing self-care. We specifically discuss the need to focus on healing ourselves rather than trying to change others. If you've ever been in a relationship with a narcissist, been raised by a narcissist, or dealt with a person who has narcissistic-like tendencies -- then this episode is going to benefit you!
Key Takeaways:

  • Growing up with a narcissistic parent can lead to difficulties in social situations and a constant need to please others.
  • Entering into a relationship with a narcissistic partner can result in isolation and a loss of one's sense of self.
  • The healing journey involves self-exploration, self-care, and learning to love and accept oneself.
  • Continuing personal growth and healing allows practitioners to better support their clients.
  • Radical self-love is a simple yet powerful tool for healing.
  • Accepting and loving different parts of ourselves can lead to inner peace and understanding.
  • In relationships with narcissists, it is important to prioritize self-care and set boundaries.
  • Healing ourselves is more effective than trying to change others.
  • The relationship we have with ourselves sets the tone for all other relationships in our lives.

Notes:

Affiliate Links:
Earthley Wellness - https://earthley.com/ref/stefdingbaum/

For First-Time Customers: use code CHOOSENATURAL to enjoy a 10% discount
For Returning Customers: use code COMEBACK to receive 10% off your order

Let us know what you think!

Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
Send questions or feedback: waveshealingtherapy@hush.com
If you loved this episode, share it with a friend and leave a review to be featured on the podcast and on Instagram!

  continue reading

28 odcinków

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