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Caroline Soubayroux - 2024 Guinness world record holder for fastest couple circumnavigation by bike. Wife and mother working full-time and striving to inspire the next generation.

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Manage episode 459739360 series 165969
Treść dostarczona przez Sarah Williams. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sarah Williams lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this episode of the Tough Girl Podcast, we sit down with the incredible Caroline Soubayroux—Guinness World Record holder, full-time project manager, wife and mother.

Caroline takes us on a journey through her life, from her early days learning to ride a bike in France, to cycling 18,000 miles around the world alongside her husband, and finally navigating the challenges of balancing fitness, family life, and a demanding career.

You’ll hear about the highs and lows of life on the road, the realities of cycling over 100 miles a day, and how Caroline transitioned into running after becoming a mother. Her story is raw, honest, and deeply inspiring—perfect for anyone striving to balance big dreams with everyday responsibilities.

***

Catch the latest episodes of the Tough Girl Podcast, every Tuesday at 7 am UK time! Don’t forget to subscribe so you won’t miss the inspiring journeys and incredible stories of tough women.

Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast.

Thank you for your amazing support!

***

Show notes

  • Who is Caroline
  • Being from France originally but now living in London
  • Working as a project manager for an investment bank
  • Cycling around the world with her husband
  • Her early years and learning how to ride a bike
  • Getting into cycling after meeting her husband
  • Getting into running later on it life
  • Doing a run commute to work
  • Learning to be independent on the bike
  • Her first race - Race Across France
  • How her confidence increased and why it was so transformative
  • Seeing an opportunity in 2019 to start planning a big cycle around the world
  • Turning the dream into a reality
  • Wanting to follow/respect the Guinness world record rules
  • Wanting to cycle 18,0000 miles
  • Trying to decide how long to take?
  • Having to make compromises
  • Becoming very focused on the record
  • Changing the start route and adapting to new rules and regulations regarding travel during covid
  • Leaving from London and cycling west to east and flying on to Canada
  • Deciding to cycle through Africa
  • The realities and what is going on behind the scenes
  • Stress
  • Life on the road and cycling 100+ miles per day
  • Cycling around the world and how it impacted on their relationship
  • Highlights and magical moments from the trip
  • Dealing with injury and illness
  • Money and paying for the challenge
  • The end of the trip and having mixed feelings
  • Why it’s hard getting back into reality because no one cares!
  • Wanting to have a family
  • Cycling and pregnancy
  • Deciding to stop cycling and take up running
  • What it was like after birth and dealing with high emotions
  • Focusing on the baby and being off social media
  • Using a running pram
  • Wanting to go on bike packing trips with the family
  • Fitting fitness and exercise into her life and what that looks like
  • How to connect with Caroline
  • Advice for working mums who want to take on new challenges

Social Media

Instagram: @caro_sbx

  continue reading

746 odcinków

Artwork
iconUdostępnij
 
Manage episode 459739360 series 165969
Treść dostarczona przez Sarah Williams. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Sarah Williams lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.

In this episode of the Tough Girl Podcast, we sit down with the incredible Caroline Soubayroux—Guinness World Record holder, full-time project manager, wife and mother.

Caroline takes us on a journey through her life, from her early days learning to ride a bike in France, to cycling 18,000 miles around the world alongside her husband, and finally navigating the challenges of balancing fitness, family life, and a demanding career.

You’ll hear about the highs and lows of life on the road, the realities of cycling over 100 miles a day, and how Caroline transitioned into running after becoming a mother. Her story is raw, honest, and deeply inspiring—perfect for anyone striving to balance big dreams with everyday responsibilities.

***

Catch the latest episodes of the Tough Girl Podcast, every Tuesday at 7 am UK time! Don’t forget to subscribe so you won’t miss the inspiring journeys and incredible stories of tough women.

Want to play a part in uplifting female representation in the media? Support the Tough Girl Podcast on Patreon! Your generosity helps shine a spotlight on female role models in the world of adventure and physical challenges. Join us in making a positive impact by visiting www.patreon.com/toughgirlpodcast.

Thank you for your amazing support!

***

Show notes

  • Who is Caroline
  • Being from France originally but now living in London
  • Working as a project manager for an investment bank
  • Cycling around the world with her husband
  • Her early years and learning how to ride a bike
  • Getting into cycling after meeting her husband
  • Getting into running later on it life
  • Doing a run commute to work
  • Learning to be independent on the bike
  • Her first race - Race Across France
  • How her confidence increased and why it was so transformative
  • Seeing an opportunity in 2019 to start planning a big cycle around the world
  • Turning the dream into a reality
  • Wanting to follow/respect the Guinness world record rules
  • Wanting to cycle 18,0000 miles
  • Trying to decide how long to take?
  • Having to make compromises
  • Becoming very focused on the record
  • Changing the start route and adapting to new rules and regulations regarding travel during covid
  • Leaving from London and cycling west to east and flying on to Canada
  • Deciding to cycle through Africa
  • The realities and what is going on behind the scenes
  • Stress
  • Life on the road and cycling 100+ miles per day
  • Cycling around the world and how it impacted on their relationship
  • Highlights and magical moments from the trip
  • Dealing with injury and illness
  • Money and paying for the challenge
  • The end of the trip and having mixed feelings
  • Why it’s hard getting back into reality because no one cares!
  • Wanting to have a family
  • Cycling and pregnancy
  • Deciding to stop cycling and take up running
  • What it was like after birth and dealing with high emotions
  • Focusing on the baby and being off social media
  • Using a running pram
  • Wanting to go on bike packing trips with the family
  • Fitting fitness and exercise into her life and what that looks like
  • How to connect with Caroline
  • Advice for working mums who want to take on new challenges

Social Media

Instagram: @caro_sbx

  continue reading

746 odcinków

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