S2EP20 – Anxiety Battles in front of Thousands w. @BiggDawgBlast
Manage episode 311916599 series 3201253
“I felt like I had to take a flight (and I don’t like flying), or I was going to court for something.” Detroit’s own legendary DJ Bigg Dawg Blast explains what his anxiety felt like before he knew it had a name. This discussion is a powerful articulation of what mental illness can look like when we are intentional about facing it. Our therapy pick this week is breath work and TB wants us to be the calm when their loved one is in their storm. Follow us on IG @tonibrookes @313megwatt and @uNeedTherapy2. Don’t forget to send all listener questions to info@uneedtherapy2.com.
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