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The Lung Connection To Foot Pain You Didn't Know About
Manage episode 415672953 series 3428550
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In this episode of the Unreal Results podcast, I talk about the connection of the thoracic cavity, most notably the lungs, and its impact on athletic performance, particularly during allergy season. I specifically talk about a case study with an athlete of mine who was dealing with foot pain and how the LTAP lead me to treating his lungs, ultimately resolving his foot symptoms. I also give detailed techniques for treating restrictions in the lungs, including bronchial tube stretching. The episode is filled with practical advice on assessment and treatment strategies, which I hope you utilize the next time you work with a client similar to this.
Resources Mentioned In This Episode:
All Of The Books I Mentioned In This Episode*
Episode 56: My Favorite Books For Sports Healthcare Providers
Episode 38: Accessing the Parasympathetic Nervous System Without Focusing on Breath!
Episode 30: Using the 'LTAP' to Guide Treatment of Costovertebral Joint Dysfunction
Episode 9: Left Sided Sciatica Or Right Shoulder Pain?
Video On How To Perform Bronchial Tube Stretch
Video On How To Restore The Thoracic Curve Through Prone Breathing
*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you make
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Rozdziały
1. Life Updates (00:00:00)
2. Treating The Bronchi & Lungs From A Visceral Perspective (00:08:29)
3. Stretching The Bronchial Tubes For Improved Breathing (00:35:25)
4. Case Study: Addressing Foot Pain with Visceral Techniques (00:40:20)
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