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Episode 13: Self-Care, Accountability Partners, Incognito Coaches and More
Manage episode 208006323 series 2083873
Treść dostarczona przez Darlene Victoria and Jenifer De La Garza and WAHMs Rock! Podcast – WAHMs Rock!. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Darlene Victoria and Jenifer De La Garza and WAHMs Rock! Podcast – WAHMs Rock! lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This week we took a “no holds barred” approach to our recording. No outlines, no true direction of where the conversation was going to go. And, as it turned out, it was a lot of fun. We did talk on topics related to life as a work at home mom, of course! Including self-care, our support network and accountability partners.
In this episode we cover:
- What our ideal self-care practices look like
- Getting support from our spouses
- Jenifer’s multiple accountability partners
- And, why Darlene needs incognito coaching
Tune in for this free-wheeling and fun conversation!
Music Credits
Energy, by Ben Sound, Memories, by Ben Sound
Bright Wish, Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/.
“Street Party” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
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