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39: Down Regulating Your Nervous System With @AhliaYoga
Manage episode 312504892 series 3236898
Thank you for listening to What's Wellness with Ahlia Yoga!
Please leave a review and rating and let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing and sharing with your family and friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).
Check out the amazing benefits of CBD Products from Life Leaf Medical (NO THC, Heavy Metals, or Pesticides - Organically Grown!!) Purchase your CBD on https://ahliayoga.com/product-category/products/
Use Code: What'sWellnessCBD for 20% off!!
Try ENERGYbits Algae tabs (Chlorella and Spirulina) for dense nutrition! High in protein, vitamins and minerals - great for energy and detoxifying - I eat ENERGYbits everyday!! Use code: AhliaYoga for 20% off every order your place on www.energybits.com
Please send any wellness, yoga or nervous system / digestion related questions via email or instagram!
Would you like to participate in an online (live) meditation practice? Let me know and I'll put one on the calendar!!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
Instagram: @WhatsWellnessPodcast: www.instagram.com/whatswellnesspodcast
@AhliaYoga: www.instagram.com/ahliayoga
Facebook Yoga Group: www.facebook.com/groups/sunshineyoga
Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Zoom and onSunshine Yoga With Ahlia (Group on Facebook) I love answering your questions - please email me questions, comments, and feedback!! I hope you will subscribe, download our episodes, and share with others when you're inspired to!
Thank you and Be Well, Ahlia
Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: http://youtube.com/c/ahliayoga
65 odcinków
Manage episode 312504892 series 3236898
Thank you for listening to What's Wellness with Ahlia Yoga!
Please leave a review and rating and let me know what you like/want more of as I love receiving your feedback... help What's Wellness grow by subscribing and sharing with your family and friends - thank you so much for your support! Email a screen shot of your review to ahlia@ahliayoga.com to receive a discount code for a free full length yoga video from my website (regularly $15 per class for unlimited use).
Check out the amazing benefits of CBD Products from Life Leaf Medical (NO THC, Heavy Metals, or Pesticides - Organically Grown!!) Purchase your CBD on https://ahliayoga.com/product-category/products/
Use Code: What'sWellnessCBD for 20% off!!
Try ENERGYbits Algae tabs (Chlorella and Spirulina) for dense nutrition! High in protein, vitamins and minerals - great for energy and detoxifying - I eat ENERGYbits everyday!! Use code: AhliaYoga for 20% off every order your place on www.energybits.com
Please send any wellness, yoga or nervous system / digestion related questions via email or instagram!
Would you like to participate in an online (live) meditation practice? Let me know and I'll put one on the calendar!!
Email: ahlia@ahliayoga.com
Website: www.ahliayoga.com - Ahlia offers a 200 hour yoga teacher training and yogi-life training both in person and online! Next program is starting 2021 ONLINE - Yoga Alliance Accredited.
Instagram: @WhatsWellnessPodcast: www.instagram.com/whatswellnesspodcast
@AhliaYoga: www.instagram.com/ahliayoga
Facebook Yoga Group: www.facebook.com/groups/sunshineyoga
Weekly LIVE ONLINE Vinyasa Yoga Classes Wednesdays 4:30pm PST In Zoom and onSunshine Yoga With Ahlia (Group on Facebook) I love answering your questions - please email me questions, comments, and feedback!! I hope you will subscribe, download our episodes, and share with others when you're inspired to!
Thank you and Be Well, Ahlia
Vinyasa Yoga and Guided Meditations On Ahlia Yoga's YouTube Channel: http://youtube.com/c/ahliayoga
65 odcinków
Wszystkie odcinki
×1 (63) Guided Meditation: Body Scan and Peace Practice 31:07
1 (62) Affirmation Meditation: All Is Well (From Gabby Bernstein) 9:00
1 (61) What is Hypnosis and EFT? With B-Hypnotized 51:12
1 60: What Is Lifted Naturals? With Sylvia Hall 39:00
1 59: The Mold Medic With Michael Rubino 41:17
1 58: What’s dClutterfly How To De-Clutter Life With Tracy McCubbin 40:49
1 57: Feeling Better Doesn’t Have To Be Complicated With Kristen Kurtz 27:38
1 55: Detox, Nourish, Activate - DNA with Dr. LuLu 44:55
1 37: Chakra Meditation & Happy Thanksgiving with @AhliaYoga 34:44
1 36: Mobile Physical Therapy & Yoga For Preventative & Wellness Maintenance, Interview With Katie D'Amato DPT, CYT, CAFS. 34:16
1 49: What's A Call To Action? With Mindset Coach Paul Forchione 34:00
1 54: How To Heal Trauma + What's Sh!t House? Interview With Lauren Duke 1:04:10
1 53: What's a Professional Gravelista? Interview With Pro Athlete & Chef Jess Cerra 46:32
1 43: What's Wellness While Traveling With @AhliaYoga 30:28
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