Boosting Sports Performance with Pupil Control: Dr. Marc Bächinger, myflow

X-Health.show - meet the future of healthcare

This might be a tool that sports psychologists have dreamed of:
a way to measure athletes’ mental training efficacy
for boosting sports performance.

You know, like when a runner runs slower today than the day before

their coach has the data to compare.

If that same runner puts less effort into their mental training,

their sports psychologist would not know.

This is what my guest is working on,

giving mental coaches a VR headset and metrics to rely on

to help athletes find flow and improve sports performance

You will hear

• why do professional athletes need mental training
• what flow is
• how your pupil size changes when you are relaxed or aroused
• and how by controlling your pupil, you can control your mind

Dr. Marc Bächinger is the co-founder and CEO of MindMetrix. He is a neuroscientist with a Ph.D. in health sciences and technology who completed his postdoc in pupil-based biofeedback to modulate the arousal system in the human brain.

MindMetrix is an early-stage Swiss startup that develops myflow. This Virtual Reality application allows professional athletes and sports psychologists to track, analyze, and optimize mental training by giving feedback on the size of their pupils.

Follow myflow’s development and their current call for study participants at

https://www.myflow.ch/
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The information in this podcast is for informational purposes only and should not be considered medical advice. If you have any medical questions, please consult your healthcare practitioner. The opinions on the show are Alex's or her guests. The podcast does not make any responsibility or warranties about guests statements or credibility. While the podcast makes every effort to ensure that the information shared is accurate, please let us know if you have any comments, suggestions or corrections.

Rozdziały

1. Dr. Marc Bächinger and myflow (00:00:00)

2. What is Flow? (00:01:19)

3. Mental Training in Professional Athletes (00:07:28)

4. How to Measure Mental Training Efficacy (00:13:08)

5. Locus Coeruleus, Pupil, and Control Over Arousal Level (00:17:03)

6. Family History and the Pursuit of Neuroscience (00:24:01)

7. Sports Psychologists and Training the Pupil (00:26:18)

8. VR-Supported Biofeedback Method for Relaxation and Activation (00:33:20)

9. Noa Loosli, Swiss Football Player (00:39:28)

10. Call for Study Participants (00:45:42)

11. Thank You, Follow myflow (00:48:02)

12. Follow X-Health.show, Disclaimer (00:48:28)