Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Treść dostarczona przez Yoga Is Vegan. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Yoga Is Vegan lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Podobny do Yoga Is Vegan
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Przejdź do trybu offline z Player FM !
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Episode 115- Berenice Miles
Manage episode 302557771 series 2709340
Treść dostarczona przez Yoga Is Vegan. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Yoga Is Vegan lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Berenice Miles is a vegan yoga teacher and yoga therapist.
After living eight years abroad, she loves to call south of France home. She discovered yoga several years ago and hated her first yoga class. Yet, she embarked on the yoga journey by chance. Today, sharing yoga and helping human beings to get better with yoga is her greatest source of joy and gratitude. Yoga has been, and still is, a stepping stone in her recovery from anxiety, PTSD and eating disorders.
In this episode Yoga is Vegan's Holly Skodis and Berenice Miles discuss the following:
Berenice's eating disorder and the role of veganism
Yoga therapy for people with eating disorders
How to pick a yoga teacher
The Wisdom of Trauma. Can our Deepest Pain be a Doorway to Healing? Featuring Dr. Gabor Maté
When the Body Says No: Understanding the Stress Disease Connection by Gabor Maté
Connect with Berenice:
YouTube: Berenice Miles
Website: berenicemiles.com
Facebook: @bereniceMiles
…
continue reading
After living eight years abroad, she loves to call south of France home. She discovered yoga several years ago and hated her first yoga class. Yet, she embarked on the yoga journey by chance. Today, sharing yoga and helping human beings to get better with yoga is her greatest source of joy and gratitude. Yoga has been, and still is, a stepping stone in her recovery from anxiety, PTSD and eating disorders.
In this episode Yoga is Vegan's Holly Skodis and Berenice Miles discuss the following:
Berenice's eating disorder and the role of veganism
Yoga therapy for people with eating disorders
How to pick a yoga teacher
The Wisdom of Trauma. Can our Deepest Pain be a Doorway to Healing? Featuring Dr. Gabor Maté
When the Body Says No: Understanding the Stress Disease Connection by Gabor Maté
Connect with Berenice:
YouTube: Berenice Miles
Website: berenicemiles.com
Facebook: @bereniceMiles
135 odcinków
Udostępnij
Manage episode 302557771 series 2709340
Treść dostarczona przez Yoga Is Vegan. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Yoga Is Vegan lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Berenice Miles is a vegan yoga teacher and yoga therapist.
After living eight years abroad, she loves to call south of France home. She discovered yoga several years ago and hated her first yoga class. Yet, she embarked on the yoga journey by chance. Today, sharing yoga and helping human beings to get better with yoga is her greatest source of joy and gratitude. Yoga has been, and still is, a stepping stone in her recovery from anxiety, PTSD and eating disorders.
In this episode Yoga is Vegan's Holly Skodis and Berenice Miles discuss the following:
Berenice's eating disorder and the role of veganism
Yoga therapy for people with eating disorders
How to pick a yoga teacher
The Wisdom of Trauma. Can our Deepest Pain be a Doorway to Healing? Featuring Dr. Gabor Maté
When the Body Says No: Understanding the Stress Disease Connection by Gabor Maté
Connect with Berenice:
YouTube: Berenice Miles
Website: berenicemiles.com
Facebook: @bereniceMiles
…
continue reading
After living eight years abroad, she loves to call south of France home. She discovered yoga several years ago and hated her first yoga class. Yet, she embarked on the yoga journey by chance. Today, sharing yoga and helping human beings to get better with yoga is her greatest source of joy and gratitude. Yoga has been, and still is, a stepping stone in her recovery from anxiety, PTSD and eating disorders.
In this episode Yoga is Vegan's Holly Skodis and Berenice Miles discuss the following:
Berenice's eating disorder and the role of veganism
Yoga therapy for people with eating disorders
How to pick a yoga teacher
The Wisdom of Trauma. Can our Deepest Pain be a Doorway to Healing? Featuring Dr. Gabor Maté
When the Body Says No: Understanding the Stress Disease Connection by Gabor Maté
Connect with Berenice:
YouTube: Berenice Miles
Website: berenicemiles.com
Facebook: @bereniceMiles
135 odcinków
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Podobny do Yoga Is Vegan
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Player FM - aplikacja do podcastów
Przejdź do trybu offline z Player FM !
Przejdź do trybu offline z Player FM !
