Want More Mitochondria?: Attia & Lustig Say: Do THIS! (“The Single Best Stimulus…”) (Heroic +1 #1,955)

You Are Heroic with Brian Johnson

Today we’ve got another Heroic +1 for you featuring wisdom from Robert Lustig and Peter Attia.

If you’re enjoying the podcast, make sure to subscribe!

And… Exciting announcement: Heroic Holidays strength-for-two specials are now live. 🎉

During this holiday season, when you invest in your own growth, goals, and actualization, you get to share the love with others and BRING A FRIEND for FREE! 👥 🙌

Check them out at heroic.us/holiday-specials.

It’s time for each of us to answer the call to step up and into that next best version of ourselves.

Not just for ourselves, but for those we care about most.

Heroes have strength for two. Their secret weapon is love.

Plus, the hero’s journey is more fun, powerful, and effective with friends. 🤠

So whether you choose to…

• Upgrade to a Premium Heroic Membership and get unlimited access to theory, practice, and social…

• Step into your personal and professional potential with our 300-day Heroic Coach Training & Certification Program — mastering Heroic performance, practicing the fundamentals of coaching excellence, and creating Heroic coaching prosperity, and/or…

• Join us live in Austin for the Heroic Activation, Heroic Workshop Instructor Training, or both…

…you’ll get to bring a friend for free!

Get the specials at heroic.us/holiday-specials before end of day December 7th.