Rebuilding Teen Confidence through Empowered Parenting - with Paula Sampson Lawrence

Your Teen, Anxiety and You

Is your once-confident teen now struggling with self-doubt, anxiety, or constant self-criticism?

You’re not alone. More parents than ever are facing this challenge, but the good news is—you can help them regain their self-esteem!

In this empowering episode, I sit down with Paula Sampson Lawrence, a former dance teacher of 15 years and founder of Accelerate Empowerment. With years of experience supporting children and parents, Paula shares her expert strategies for building confidence and resilience in teens.

Tune in to discover how to:

• Rebuild your teen's self-esteem and confidence
• Navigate big emotions with ease
• Help your teen bounce back from setbacks and ‘failures’
• Calm your own anxieties as a parent
• Let go of parental guilt and embrace empowerment

Paula, a mum of four, shares her personal journey, professional insights, and offers practical tools for raising confident, resilient kids.

Don’t miss this episode that will leave you feeling ready to empower both yourself and your teen!

For more on Paula, go to:

https://www.accelerateempowerment.com/

Connect on Instagram, Facebook & LinkedIn

or find her podcast Untriggered Parenting

Don't forget, there is still time to sign up to the Children’s Mental Health Matters Summit!

Register for free at https://childrensmentalhealthmatterssummit.co.uk/

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Just go to the Parenting Section at https://www.womenpodcasters.com/vote

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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!

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Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.