Clickbait! Why do we only want to hear the bad things about the new GLP-1 medications?
Manage episode 386114972 series 3531512
What if you could understand the intricacies of weight loss, nutrition, and the role of medication? Strap in as Dr. Matthew Weiner, a leading weight loss surgeon, and Zoe Schroeder, our practices Registered Dietitian, unravel these complexities and debunk common misconceptions. We kick things off by cutting through the clutter surrounding weight loss medications like Ozempic, and their side effects such as gastroparesis, offering advice on maintaining a diet rich in whole foods and proteins during this phase.
Navigating the choppy waters of nutrition and acid reflux, especially after bariatric surgery, can be daunting. But fear not! We break down short-term and long-term dietary strategies to manage acid reflux, explaining why a shift to a plant-based food lifestyle may be beneficial. We answer your pressing questions about weight loss stalls post-surgery and the importance of adding wholesome foods instead of restricting your diet. Plus, we share insights about our globally accessible nutrition program.
Finally, we turn our attention to the often-debated topics of refined oil, dairy, and their alternatives like oat milk. But that's not all. We shed light on the sensitive issue of post-bariatric surgery weight gain linked to medications such as insulin and psych meds. Stressing on a comprehensive approach to weight loss, we discuss the impact of factors like medication side effects and menopause. Join us as we draw on our experience to give you invaluable tips on using GLP-1 medications and liaising with a psychiatrist for alternatives that may not lead to weight gain. Tune in for a treasure trove of information on leading a healthier, more sustainable lifestyle.
Rozdziały
1. Introduction (00:00:00)
2. In the News (00:01:38)
3. Stomach paralysis with GLP-1's (00:03:10)
4. Nutrition after VSG to fight GERD (00:07:42)
5. Are weight loss stalls normal after surgery? (00:10:59)
6. Bypass with IBS (Irritable Bowel Syndrome) (00:14:02)
7. Can I drink oatmilk? (00:17:24)
8. Weight regain from the "Perfect Storm" (00:19:29)
9. Am I eating enough calories? (00:24:07)
10. Wrap up (00:28:14)
39 odcinków