Przejdź do trybu offline z Player FM !
Learning to Live Healthy with Type 1 Diabetes: A Health Coach's Story
Manage episode 414364299 series 2513282
Wendy Sullivan gets real about her journey with type 1 diabetes and how she's using her experiences to help others as a registered dietitian and coach at Mastering Diabetes. She talks about how her dad's positive vibes and her yoga and plant-based living adventures have shaped how she approaches diabetes management.
Tune in to learn about: • Using the power of mindset and affirmations to your advantage • Tackling challenges like perfectionism and fear head-on • Why celebrating small wins is a big deal • Mixing holistic practices into your diabetes care routine • Making plant-based eating easy for better blood sugar • Awesome client stories of reversing type 2 diabetes • How family support and leading by example can make a difference
Check out Mastering Diabetes for more expert convos and real-world tips on rocking a plant-based lifestyle for top-notch diabetes management and overall health. Drop a review to let us know your thoughts, and share this episode with anyone who could use a dose of Wendy's resilience, hope, and belief in the power of baby steps!
221 odcinków
Manage episode 414364299 series 2513282
Wendy Sullivan gets real about her journey with type 1 diabetes and how she's using her experiences to help others as a registered dietitian and coach at Mastering Diabetes. She talks about how her dad's positive vibes and her yoga and plant-based living adventures have shaped how she approaches diabetes management.
Tune in to learn about: • Using the power of mindset and affirmations to your advantage • Tackling challenges like perfectionism and fear head-on • Why celebrating small wins is a big deal • Mixing holistic practices into your diabetes care routine • Making plant-based eating easy for better blood sugar • Awesome client stories of reversing type 2 diabetes • How family support and leading by example can make a difference
Check out Mastering Diabetes for more expert convos and real-world tips on rocking a plant-based lifestyle for top-notch diabetes management and overall health. Drop a review to let us know your thoughts, and share this episode with anyone who could use a dose of Wendy's resilience, hope, and belief in the power of baby steps!
221 odcinków
Wszystkie odcinki
×Zapraszamy w Player FM
Odtwarzacz FM skanuje sieć w poszukiwaniu wysokiej jakości podcastów, abyś mógł się nią cieszyć już teraz. To najlepsza aplikacja do podcastów, działająca na Androidzie, iPhonie i Internecie. Zarejestruj się, aby zsynchronizować subskrypcje na różnych urządzeniach.