Bleep Bulimia Podcast Episode 107 with Dr. Cindy Starke Internal Medicine Doctor Turned A True Healer

Bleep Bulimia

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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

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Dave Ramsey: 5 Stages to Build and Scale a Business That Lasts | Entrepreneurship | E344 1:03:38

19 dni temu1:03:38

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Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

rok temu 38:19

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It was a pleasure having Dr. Cindy Starke on the show. She says she sees women come alive all the time now.
Overachieving is not the answer. Dr. Cindy Starke left her practice feeling that although she started off loving what she did, medicine became like a revolving door as time went on, like Ground Hog Day.
What she learned is that her emotions are there for you. Instead of overworking to make yourself worthy, you can find yourself by finding your emotions.
I loved that Dr. Cindy Starke asked about bulimia. She was interested. I shared my experience, but I don't know other people's "routine", or feelings. But I do know pleasure and pain come with bulimia.
With Dr. Cindy Starke, it's interesting that her acceptance of a shift was her similar cycle of bulimia.
Doctors and nurses on 12-hour shifts are not healthy, never mind being over-driven outside and pushing yourself. And what are we doing and who are we proving this all to?
Social scripts - change it to work for you instead of against you. That's what Dr. Cindy Starke helps.
Why do you want a feather in your cap?
I love something Dr. Cindy Starke said. This is a meat suit. Stop trying to impress each other as women or being in a man's world. This is a meat suit. It's not what you look like on the outside. It's what your meat suit is holding in. The beauty, the care, the love you exude.
Know how to love your life. Your experiences. Dr. Cindy rewires your thoughts through her process through workshops once a month.
In one part of your mind, that is all your limiting beliefs reside. To clear out the limiting beliefs it goes through a filter. Find out more that, about how Dr. Cindy clears out the limiting beliefs.
5 parts of the clearing that she shares in groups or individual session are also spoken to.
To find out more go to drcindystarke.com
New Release Kindle or Signed Copy!
How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery
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#Fitness #Mental Health #LaurieAnn Campbell

Bleep Bulimia Podcast Episode 107 with Dr. Cindy Starke Internal Medicine Doctor Turned A True Healer

Bleep Bulimia

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Bleep Bulimia Podcast #122 with Kat Daou Family Constellation Facilitator and Host of the Heal With Kat Podcast 37:50

3 dni temu37:50

37:50

Send us a text I can't tell you what a revealing Podcast this was. Kat is wonderful. Great guest. I was intrigued. What is a Family Constellation Facilitator? Who is this host of Healing with Kat? Who may speak to my intrigue about past lives and future lives? Healing when you have an eating disorder, or any disorder, is important to find a good person to help you, and you need a person who resonates with your belief in how you can overcome bulimia. This "future" and "past" self was interesting, because although I am always questioning my beliefs and thoughts of what is real and true and unexplainable, I met my ex-husband at 18 on my birthday, and went and told my friend I met my future husband. 7 years later, we were married. 15 years after that, we were divorced, and with 3 children. I never ever thought I would marry, have kids. I wanted to be single my whole life. I am single now, and no regrets for what-ifs. And I literally married that guy, I said was my future husband. And a fun fact. When I first saw him, it was like I had known him my whole life. Or another life? I always wondered. This is where I love Kat, because it was interesting to speak to the future self. Kat also talks about the mom's wounds and the dad's wounds. That is so my next podcast with her, because although my Podcast is hoping to help my listeners recover, I believe some of these issues are a part of our bulimic relationship with food. Sounds strange, right? A relationship with bulimia? Not at all. Bulimia can become our friend, and anything that is outside in the world that is real pain. Food is not real pain, it's a kind of pain, except like anything else that is a "crutch" to go to. It can pain you from being around people, knowing yourself, and your worth. I believe in what Kat is doing. I am still not sure about my past self, but future self 100%, yet it has intrigued me for my whole life. Why would I meet someone and say I will marry him with no idea? My future self. I believe that. My future self also knew he would want me to go. Dreams tell you that, too. It wasn't all him... nor me... it was meant to be, and I could see it. My future self was telling that... and to that I love what Kat believes in. I believe too. I also speak to my younger self, and she keeps asking me why we didn't make it as a movie star. I tell her we came as close as possible and in a better way... I do videos every day for my Clients before they arrive for their vehicle. I show the vehicle inside and out. And I am thanked every day for little nothing thank you videos. This is the answer. We ARE mini movie stars every day. Nothing has to be big to be beautiful. Kat, thank you so much for looking over my life, like you will do with everyone else. Seriously, thank you. I believe in you. I had to share my experience to make you understand, listeners, that you may not be sure. I am. My future self, I believe in. She is there today and listen to her. Kat can help you do that. Let Kat find yours. Yes, past too, but fun fact is anyone who is intuitive like Kat will tell you, and she will teach you, how to reach out to your future self. I absolutely believe. :) With all my heart. I highly recommend you reach out to Kat at https://www.katdaou.com/ Support the show…

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Bleep Bulimia Episode 121 with Dr. Betsy Holmberg Psychologist and Author of Unkind Mind - Overthinking 32:06

20 dni temu32:06

32:06

Send us a text My guest Dr. Betsy Holmberg, is a joy to have had on my Podcast. Author of Unkind Mind, and an award-winning psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology Today and has been featured on radio, television, and podcasts. Her first book, Unkind Mind, comes out June 1 by New Harbinger Publications. Before settling into writing and therapy, Betsy ran the global behavioral health service line at McKinsey & Company, a premier consulting firm, where she ranked in the top 5% of all consultants. She also worked at Harvard and co-authored several peer-reviewed academic journal articles on non-suicidal self-injury and suicidal thoughts. She is trained in Cognitive-Behavioral and Dialectical Behavioral therapies, and has treated clients of various ages and presentations. Betsy received her doctorate, master's, and B.A. in Psychology from Duke University. It was a joy to have her on as a guest and learn about DMN and CEN. CEN - Central Executive Network. And the DMN is the Default Mode Network. Are you intrigued? I was. In the days that followed this podcast, I was more aware of the DMN. I am an overthinker. She will reveal the difference in this Podcast. I love that Dr. Betsy brings up that an eating disorder, and so too alcoholism, or any addiction, is a "coping mechanism". She didn't minimize this as just a problem. She clearly states that it is a "coping mechanism", without any judgment, yet with a solution. I highly recommend you learn more about her and her book, which will be available starting June 1st, by visiting https://betsyholmberg.com/ . And you can pre-order! I already did. Available on Amazon and Barnes and Noble. The Unkind Mind. What a great title. Thank you, Dr. Betsy, for your time and for sharing your stories, your achievements, and your purpose from someone who overthinks even after recovering from bulimia. This was truly insightful. Links: https://betsyholmberg.com/ Unkind Mind Support the show…

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Bleep Bulimia Episode #120 Ana Escobar on Relationships and Bulimia.. How to interact? 50:04

28 weeks temu50:04

50:04

Send us a text I am so pleased that Ana Escobar joined me to speak about relationships with people who have bulimia. Both sides. Our process of being with someone while being bulimic, and our partner's reaction. I loved that Ana speaks about how it is difficult for someone you are with to understand bulimia and the relationship with food if they don't have that issue. There has to be an understanding on the bulimic's side that some people in a relationship do not want to deal with it. They will accept you without wanting to be a part of it. Ana speaks about coming out of a divorce. About letting go and that there are better things that will come out of it. Ana works not only with bulimics and people with eating disorders, and she also works with people about relationships, so this was a key topic for her to share with us. She said there are two things. You work together in a partnership with the eating disorder, or you understand that you have to deal with it on your own. Someone willing to want to work with you, it's because they have the time. However, a person who doesn't have a fear of food may not be able to participate in the healing process. At that point in your life, you have to decide. Ir is not that they don't love you. But do you want to stay with someone who doesn't want to participate or someone who is sympathetic and caring enough to take the time to be there for you? It is a very difficult position for someone to find out that their partner has bulimia. It is a very difficult position for someone with bulimia or with an eating disorder to feel that there are no emotions from their partner about it. Please share if you feel that your partner should be supportive or allow them to be non-emotional about it and let you deal with it on your own. Thoughts? You can share them by sending an email to bleepbulimia@gmail.com. If you want to be a guest and speak to this, please also let me know. I thank Ana so much for her time and her message of not blaming someone for not supporting you. It's a choice for your partner. It's a choice for you. Ana was candid too about relationships... live for the day. You never know how long you will be with someone. Marriage reflects being with someone for life, but it is not always so. Without expectations, life is a better way to live. It removes the suffering, and pain from you. Goals are important, but expectations are a different thing. There is a difference. Ana has great messages. You can find her by going to @themagicinhealing on Instagram. She provides a first consultation for free. Thank you, Ana. What you are doing is wonderful. Thanks for sharing your story and helping people. Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode 119 with Rodney De Freitas Registered Nutritional Health Specialist on Mindset 21:45

29 weeks temu21:45

21:45

Send us a text Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast. Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to reframe those words. Mindset. Reframing and conditioning your mind with positive things, says Rodney. Turn things into the positive. Don't put so much emphasis on the scale.... learn a healthy lifestyle. Focus on how you feel. Not the scale. Too many factors that affect the scale. It's not the answer. And Rodney speaks to being the best version of ourselves. You can find Rodney by going to Facebook and Instagram and look him up. Rodney De Freitas. Rodney and I have been friends for over 20 years. We had a great Not For Profit called the Canadian Federation of Executive Entrepreneurs and promoted Canadian Entrepreneurs. We truly had great experiences during that time. Rodney and I now celebrate good health, our relationship with food, our mindset, and our friendships and presence today. I appreciate you, Rodney. We sure have had great experiences and I treasure our friendship. Relationships are important. Family, friends, and food. NO DIET sadly because it's now LIFESTYLE. Why? Because society and media have bastardized that word. So don't use diet. Use lifestyle. Let's hope they don't bastardize lifestyle now!! :) Buzzsprout - Let's get your podcast launched! Start for FREE New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode #118 with Katharine Giovanni about Forginess and Intuition 32:31

33 weeks temu32:31

32:31

Send us a text Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person. Just because you forgive doesn't mean you have to continue with a relationship. Katharine said forgiveness is selfish. It's for you. If you dumb it down, you want to stop thinking about that person. You want all of it out of your head. It makes you feel lighter. It is selfish, but selfishness is important. I love that Katharine said that you have a scale of 1 to 10 in forgiveness. She recommends starting with the number one. The simpler people to forgive. A witty and beautiful lady, she said that sometimes you need to forgive yourself. If you cannot, then forgive yourself for not forgiving yourself. And forgive the food if you are bulimic. This was such a wonderful discussion. I can't write as much as I want to here because no one really reads all this... so let it be known. This is worth listening to. Forgiveness is difficult. Katharine has an answer to that... people and places and things. Put the glass down... and start with the ONE and not the TEN. You can reach Katharine by going to katharinegiovanni.com Katharine has many books. The two interesting to me were about both intuition and forgiveness. You can take your pick on Amazon by searching Katharine Giovanni. I already did and looking forward to reading her books. She also has them on audible. Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode #117 with Dr. Sarah Doyle Certified Functional Medicine Practioner and Author 36:26

33 weeks temu36:26

36:26

Send us a text What a brilliant woman. Author of the 7X Method and The Thin Formula. After graduating from business she went into Real Estate. After a bad experience, she went back to school for physical therapy. When COVID broke out she was being reached out for jobs and decided that she didn't want the tips. Dr. Sarah wrote two books and even did a turnaround to start her own business. She was an anorexic gymnast and bulimic cheerleader. She wrote a case study on a bulimic and did a brain chemistry test. I won't go through all what she received as a result, but it's so interesting to listen to. She spoke to chemical imbalances, and her tests determined the dosages. Dr. Sarah doesn't believe Big Pharma wants to share about these tests. You will hear more about that by listening to this Podcast. I asked how she tests? She laughed. Simple. Just pi in a cup. You get your results in 10 days. DNA is a swab, or finger prick for allergies, but everything else, it's simple. It is just a urine test that provides all the results. You can find Dr. Sarah at https://drsarahdoyle.com/ To book an appointment go to this site: Secure Appointment with Dr. Sarah Doyle You can pick up a copy of her books 7x Method and The Thin Formula on Amazon and Barnes and Noble. More about Dr. Sarah: Dr. Sarah Doyle, DPT, CFMP, DACBN is a licensed physical therapist, certified functional medicine practitioner, and Diplomate with the American Clinical Board of Nutrition. Dr. Doyle recognizes that our bodies function as an ecosystem and in that ecosystem, we have to analyze stress hormones, sex hormones, methylation, brain chemistry, thyroid hormones, and consider the implications of toxins like heavy metals, mold, parasites, viruses and lyme. With the right testing, we can find the root cause and fast track your way to optimal health! Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode #116 with Dr. Kim Peirano Dr. of Acupuncture and Chinese Medicine 36:07

33 weeks temu36:07

36:07

Send us a text Dr. Kim Peirano has dealt with people with eating disorders with her own story. She said she was never really interested in acupuncture. She had many different interests and realized she was ADHD and it made sense. She graduated from the Arts with a sculpture degree, which she realized may not be financially feasible. She took yoga and was fascinated. That was when she wanted to become a Naturopath. Through the Pandemic she realized she couldn't put her acupuncture practice online. She moved to hypnotherapy and moved into the Chinese therapy. Dr. Kim also had her own struggles. Dr. Kim brings up that acupuncture does not have magic in losing weight. She was on Weight Watchers since 8 years old. Then she found intuitive eating. She reaches people by finding out what the core of it is. She takes care of those who have been harmed by the alternative wellness world, based on scams, and she helps them reverse their thoughts. Very interesting conversation about the experience of life. Eat all your food but never get fat type of our relationship with food. Dr. Kim uses the connections of energy and Chinese medicine. To find out more about Dr. Kim please visit https://www.lionsheartwellness.com/ More about Dr. Kim: During a session with Dr. Kim, the profound connection between body, mind, and spirit is bridged. Her intuitive abilities, combined with her additional training as a Jungian Life Coach and Medical Hypnotherapist, Neuro-Emotional Technique, and other energetic healing modalities, work synergistically with acupuncture and herbal medicine. By integrating guided visualization and other techniques into the treatment room, Dr. Kim empowers her patients to access their inner knowing and truth, enabling them to experience deep healing beyond the physical realm. As a member of the Association for Size Diversity and Health (ASDAH), Dr. Kim embraces a Health At Every Size approach to healing. She also serves as a board member of the California State Oriental Medical Association (CSOMA) and is the Founder and Director of The Integrative Healing Institute , a 501c3 non-profit organization dedicated to providing spirit-mind-body education to health practitioners and the general public. Dr. Kim is a Certified Provider of Hospice and Palliative Care Acupuncture and a volunteer for the Living / Dying Project as a spiritual counselor for end-of-life patients. Dr. Kim is also a columnist for the industry publication Acupuncture Today and has been a peer-reviewed journal author in the Journal of Acupuncture & Integrative Medicine. She truly loves bringing this medicine, techniques, and wisdom not only to her patients and clie Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode #114 with Leanne Ellington Self Image Scientist 29:30

36 weeks temu29:30

29:30

Send us a text I really enjoyed having Leanne on my Podcast as a guest. What a lovely young lady with so much enthusiasm for helping those who have eating disorders understand that it is not an issue with food, it is rooted in the mental psyche. I loved when she said after she lost 100 pounds that she still saw herself through "fat goggles". (Noted the movie where the "Rock" saw the same with Kevin Heart. Listen to find out the name of the movie. :) ) Diss-ease. What a great way to explain an "eating diss-order". The need for control becomes uncontrollable. I also loved when Leanne said that we learn "the dieting language" and we metaphorically need to change our language to move from food focus to healthy focus. The other big part of this was about shame. Yes, I felt it for 30 years going against my values of lying and secrecy... "the little dirty secret". Leanne helps her clients "turn off" their focus on food. I like that. For more information, you can find Leanne at https://stresslesseating.com/masterclass or at https://www.leanneellington.com . Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode #115 with Clint Mally Master Level Mental Health Educator And An Amazing Message 47:28

36 weeks temu47:28

47:28

Send us a text What a great conversation with Clint! I learned so much. I always do, but this was different. There is no tougher job than being a teacher, he says. I agree. Yet what was really compelling was the fact that he mentioned teachers are not taught to deal with children with mental health issues. They are not taught to be mental health communicators. So true. This became his passion and his reason for becoming a Mental Health educator. Not just that. A Master Mental Health Educator. His own loss of his brother to an overdose of fentanyl gave me goose bumps. I had a niece that they said it was an accidental overdose. 23 years old. That year I had 3 friends lose their brother, cousin, and sister lose their lives along with my niece. 2020. He uses amazing words in this very compelling podcast, including his definition of HALT. This is very much something everyone, and Bulimics struggling should be aware of. Hungry, Angry, Lonely, Tired. Feeling any one of these? They will trigger an addiction. Expressing emotion without fear is another difficult thing to do, and that is where we need to focus on is it though? I love his explanation about the left brain and the right brain. Ongoing trauma lives in the right brain. Listen to hear about this and the ability to express emotions without fear of punishment. Can you relate? I can. Although Clint is focused on teenagers and young adults, he is right. And I agreed. Reaching out to adults too is important—adults who have experienced what he speaks about and never reached out for help. It's never too late. Treatable Podcast and Sandstonecare.com. Link below. To reach out to Clint please go to https://www.sandstonecare.com/blog/real-common-treatable-podcast/ More about Clint Mally: With a Master's In Teaching and hundreds of hours of interviewing expert mental health professionals, Clint is highly skilled at breaking complex mental health topics into simple everyday language. Clint is the Director of Communications at Sandstone Care, a leading teen and young adult mental health and addiction treatment provider. His goal, like Sandstone's, is to help teens, young adults, and their families overcome mental health, substance use, and addiction challenges. Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode #113 with Dr. Fred Podcast Host of Welcome to Humanity, Author of Find Your True Voice, Keynote Speaker, Mental Health Advocate and Much More... 37:01

40 weeks temu37:01

37:01

Send us a text What a lovely conversation with Dr. Fred, and his passion for his new book Find Your True Voice he says it goes along with the technology and what we talked about today and it does. It's about connecting with human beings. Dr. Fred was the youngest of 3 sons; his brothers were over 10 years older. He was told he was a bundle of love and joy. Admittedly he says maybe not all the time, but that was his memory. He watched his brothers communicate with his parents. He said from a young age he would have to learn this communication. Dr. Fred as a child was always smart, top of his grade, and funny and got into trouble. His seeking how to communicate was a frustration in school. Junior high was no better, nor was college. He dropped out, then returned to computer science, and again he didn't want to punch cards. So he dropped out again. His mother said he needed a job. So he got one at a Child Worker in Michigan in January 1980. It was there he learned what communication was about. Dr. Fred says this world is uncomfortable. Your level of maintaining yourself is working for you at times to have a smile. It gives you a purpose. But some people don't have that feeling. They don't want to get out of bed. He asks if there is a justification for being sad or scared or being nervous about how things are going to work out, or the voices in your head. Oh ya. Just don't go to the hospital telling them that because those voices are fine but they will put you in the psychiatric ward, and you will be put on medication that will create the symptoms of being what they diagnosed you as as a schizophrenic. All these people wanted was to make a difference. What is a human? They want to be heard, they want to be heard, they want to make a difference and they want to be part of this planet. We all want to be liked, but no one cares. This is where Dr. Fred came up with Find Your True Voice and Welcome To Humanity. Whatever you say, it's about Humanity. Hellish and beauty of being a part of humanity. He also undoctors people. What if there is nothing wrong with you? Dr. Fred said that eating disorders were a more difficult part. But he makes a point. If you can accept that "this is humanity", and not put yourself down, it's easier to accept that you can, in this world of humanity, find a way to get over it, accepting it's part of your humanity at this time. Dr. Fred did say some people do have medication that truly does help them. However, other people are given medication that only exacerbates the issue. Very interesting conversation. You can reach Dr. Fred at DrFred360.com Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery GET Your Podcast Ranking at FEEDSPOT A site that shows you how you rank in the topic you are speaking about in your Podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

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Bleep Bulimia Episode 112 with Matt O'Neill With A Mission To Spread Positivity 38:50

43 weeks temu38:50

38:50

Send us a text I wanted to have Matt O'Neill as a guest because I know so many people who struggle with their moods. It was something I struggled with even more so when I was bulimic. When I gave up on bulimia and found peace within myself, my temperament changed. I won't say I still don't have those moments I snap, but as I shared, I am acutely aware of my emotions, which I wasn't when I ate them and then purged them. And you never really purge them, you bury them further down. What I love about this conversation is when Matt equated negativity to "Pain Body". I have never heard that before, and it made so much sense. So who is Matt? He is a renowned podcast host, entrepreneur, and Forbes books author here to share his mission for spreading positivity. And how do you do that? One particular part of our conversation was revealing to me. Love first. Don't judge. Matt explains that empaths can feel negative emotions from others. This is where is speaks to viewing situations as opposite. We spoke to being spiritual, yet the teachings of Jesus were of "love first". And to understand that someone else's negativity is what they are going through and may try to project it on you to bring you down with them. Truly a Podcast worth listening to. Thank you Matt for this great conversation. To reach Matt, go to https://mattoneill.com/ And Matt's book "The Good Mood Revolution" is available on his site and also on Amazon. Thank you Matt. I am still smiling when I am now trying to opposite the negative. The "Pain Body". More about Matt: Meet Matt O'Neill, renowned podcast host, entrepreneur, Forbes Books author, and devoted family man with a mission to spread positivity. As one of the world's foremost experts on positive psychology, Matt offers valuable insights to enhance everyday happiness, even as life gets tough. Matt founded a business that grew 100 employees and $10 million in revenues. He achieved everything he’d always wanted – money, recognition, a beautiful wife and family, even charity work… but the fulfillment he so desperately sought was still out of reach. That's when his focus shifted to finding the true source of happiness... within. In the following decade, Matt committed himself to learning from the world's greatest teachers on lasting happiness. He studied directly with Eckhart Tolle, Marianne Williamson, Tony Robbins, Sadhguru, Ed Mylette, Dr. Jane Goodall, Dr. Benjamin Hardy, and countless others. These masters taught him how to rewire his brain for happiness. Now you can benefit from his hard-won insights and achieve lasting happiness for yourself as well. Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery GET Your Podcast Ranking at FEEDSPOT A site that shows you how you rank in the topic you are speaking about in your Podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

1
Bleep Bulimia Episode 111 with Ana Escobar Spiritual Coach The Magic In Healing Focussing on Eating Disorders 35:23

46 weeks temu35:23

35:23

Send us a text I know this is a weird introduction, but the other night I watched Atlas with Jennifer Lopez. In the movie, there were AI robots. A couple of kinds. The one that saved her was the one that she had to simulate her mind with the Robot Smith. It took her all she could to do that final 100% sharing of her feelings. The key to her survival. I believe sinking with ourselves is just that. And this is where Ana's story intrigued me to how it related to finding yourself. JLo found herself through a robot asking her to fully engage her mind to help them both work together for him to help her survive. The truth is, WE need to synch with ourselves to survive. The key to our survival is knowing what is in our hearts. Ana shared her intimate story, and at that moment she said "I shared with my cousin I was bulimic. She was the first person I told" I cried. I cried because I know the emotions of "coming out". Ana turned her life around by finding what is in her heart, her passion, and her MISSION. She is now a Spiritual Coach. With the help of Reiki and Card Reading, she helps those who struggle with eating disorders to find the same path of recovery she did. And what is important is her Clients know she is speaking from the heart because she traveled that journey and recovered. Ana says it's about opening up the heart and sharing. It sounds easy, but it's not. Trust is required. It is why she opens her heart to her Clients so they know being vulnerable is the best way to be and that she can be trusted because she has been there. Ana's story is beautiful. Sad, caring, and about learning that everything happens for a reason. Her's is to serve, and help those who need to reach out and heal. The Magic In Healing. I am sure that will be a beautiful Podcast and book someday. In the interim, you can reach Ana on Instagram here... @TheMagicinHealing I appreciate Ana's honesty and her compassion for helping others recover. I hope that this podcast speaks to my listeners as it did to me when speaking with Ana. Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery GET Your Podcast Ranking at FEEDSPOT A site that shows you how you rank in the topic you are speaking about in your Podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

1
Bleep Bulimia Episode 110 with John Graham 3x Memory Champion on overcoming Panic Attacks and Anxiety 32:44

46 weeks temu32:44

32:44

Send us a text I know panic attacks and anxiety. Strangely I had often when I was bulimic. I would hyperventilate when I was driving and have to pull over somewhere. So John Graham was a welcoming guest on my Podcast. What causes this? I asked some questions. Is it passed down from generation to generation? Is it about nutrition? In the view of John, there is little awareness of where it comes from, but he knows. Most therapists, psychiatrists, and others will tell you it's a mindset, it can be cured with pills, meditation, or so on. It can't. I agree. I tried all. . I love his response to this. YOU HAVE TO START WITH THE HEART. It was interesting that the Podcast guest that followed him had the same message. Yet in a different version. I found it interesting that John spoke about working with the right side of your brain instead of the left one that likes to "Google" the answer. He explained both men and women have a hard time working with the "feminine" side of the brain because we have been brought up in such a masculine society and to think masculine. Emotional root issues store themselves in the heart. One of my favourite moments was when John said the emotions rise when someone pokes you. And you can feel the anxiety or panic surface, but instead of feeling it you push it back down. And that someone doesn't know they poked you, but you know that there is something there that has to be addressed, but you choose not to. This is where John comes in. I love that he said he feels like he is at the top of the mountain and wants to shout out to everyone how to overcome this panic attack and anxiety rollercoaster. I told him I want to be at the top of the mountain with him. Listen to this and you will learn how to release all those uncomfortable feelings you keep inside of you. To reach John, please go to get your free video on How to Release Your Anxiety, Forever. https://releasepanic.com/free More about John: John Graham is a 3x USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder). He's a world-class mind and innovator...but his dark secret is that he had to overcome daily panic attacks and chronic anxiety. Mainstream methods (therapy, meditation, supplements, etc.) did not work so he discovered counter-intuitive methods to release suppressed emotions and release the control conditioning of his mind to free himself of panic and anxiety, for good He's performed insane mental feats on TV shows all over the world: - Super Brain (China) 400 Million Viewers - SuperHuman (USA) with Mike Tyson - Xtra Ordinary (Indonesia) 20 Million Viewers - Incredible People (Russia) 4th place finish He's been Buzzsprout - Let's get your podcast launched! Start for FREE BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month! New Release Kindle or Signed Copy! How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia Recovery GET Your Podcast Ranking at FEEDSPOT A site that shows you how you rank in the topic you are speaking about in your Podcast. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

2 years temu21:10

21:10

Send us a text This is a fun series of 5. The first time I am doing a series, because I believe 30 minutes at a time is the best way to listen to a Podcast. I was a guest on Benjamin's Podcast The Dream Wizard and I was amazed. I also had him on as a guest here to discuss his ability to interpret dreams. Episode #93 of The Dream Wizard Podcast is when I appeared, and while he interviewed me, he took notes. I asked if he wanted me to do a handwriting analysis for him. He agreed and sent me the notes. This is the outcome. We went through each characteristic in depth, so this was a two-and-a-half-hour discussion. Welcome to Part Five of Five. To find Benjamin and all his amazing books just look up BenjaminTheDreamWizard on Google and you will find everything from his Instagram link, his WordPress, and his Facebook. Make sure to follow him! Support the show…

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