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Episode 73 - Convo about how to have a great relationship with yourself
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Treść dostarczona przez Dawn Owen. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dawn Owen lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
Episode 73 - The convo about how to have a great relationship with yourself
Hey There High VIbe Tribe!
In this episode, we're diving into the crucial relationship we often overlook - the one with ourselves.
Join me as I share my recent struggle with self-doubt, prepping for a big conference, and how I caught myself spiralling.
From juggling multiple roles to handling ALL OF THE THINGS, self-care sometimes takes a backseat.
But guess what?
It’s essential for our growth!
We'll explore:
- Changing negative self-talk with four powerful questions
- Surrounding ourselves with positive people
- Setting firm boundaries
- Practicing self-care to boost our well-being
Get ready for actionable tips and real talk on building a strong, loving relationship with yourself.
Tune in now and let's level up together! 🚀
Byron Katie - ‘Loving What Is’ - https://amzn.to/3VASoHm
Brenee Brown on Boundaries - https://www.instagram.com/reel/C2j5UeaMkRU/?igsh=MXAyN2N1YmE2NzE3cg%3D%3D
Check out the new High Vibe AF Club here - https://dawnowen.com/club/
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook – https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!
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