Unlock the Spiritual Power of Sleep

James Hands Awaken Therapy

In today's episode I talk about sleep—an essential third of our life where our subtle bodies leave the physical body and return to soul state. I explore the challenges of modern sleep hygiene and share a simple butterfly tapping technique to help you sleep better. Join me for a guided hypnosis session to reconnect with the spiritual world and recharge your human self.

For more on self-hypnosis and guided practice, check out my Power of Mind audio program.

Thank you, and all the best on your healing journey.

✨The Power Of Mind – Healing Through Self-Hypnosis✨
https://www.awakentherapy.com.au/the-power-of-mind
I'm James Hands, Holistic Psychologist and Clinical Hypnotherapist, and creator of Awaken Therapy. I have trained in and developed various powerful modalities to make your healing journey as safe and manageable as possible. I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections.

I believe you deserve to have access to powerful, effective tools, techniques and supports in timely and affordable ways.

I have committed myself to providing you with a variety of affordable tools and courses, which you can access without having to wait. Each course is filled with practical education, powerful tools and accessible aids you can begin to use right away.

Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.