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# 84 - People-Pleasing vs. Kindness
Manage episode 443289412 series 3437936
Treść dostarczona przez Dr. Allison Sucamele. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Dr. Allison Sucamele lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
In this episode, I will talking about people-pleasing vs. kindness, how to identify if you are a people-pleaser, and what you can do to change this behavior.
Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag.
Social Media Links
The Lemon Tree Coaching Podcast
Instagram
Twitter
Teacher Resources (really, for anyone)
The Lemon Tree by AKS
Other Important Resources:
The Psychology of Money by Morgan Housel
Set Boundaries, Find Peace, A Guide to Reclaiming Yourself by Nedra Glover Tawwab
Romancing the Shadow by Connie Zweig & Steve Wolf
The Enneagram Institute
National Teen Dating Abuse Helpline call (866) 331-9474, or text: loveis to 225
loveisrespect.org
A Call For Change Helpline (877) 898-3411. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline 1.800.799.SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000
Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.
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