46. Stay Open, Always
Manage episode 450813147 series 3550330
Today, I'm going into the transformative power of staying open - both in our hearts and minds. Lately, I’ve been experimenting with cacao, a gentle heart-opening plant medicine, and it’s inspired me to reflect on how leading with an open heart can truly shift our perspective. I also share insights from some incredible teachings I’ve been soaking up, including Michael Singer’s wisdom on keeping our hearts open during life’s challenges and a powerful parable about the importance of “emptying our cup.”
I’ll talk about how curiosity, zero-judgment, and compassion can help us stay open to life’s endless possibilities, even in the smallest moments. Staying open-minded isn’t always easy, but when we let go of fixed ideas and embrace the unknown, we create space for growth, connection, and a little bit of magic.
Join me as I reflect on how staying open can lead us toward a brighter, more connected life.
Share your experiences of staying open with me:
@thehighvibe.guide
hello@yogawithjenna.com
Subscribe to my weekly guided meditations here (only $4/month): https://thehighvibeguide.buzzsprout.com/2286124/supporters/new
Rozdziały
1. 46. Stay Open, Always (00:00:00)
2. Exploring Openness and Personal Growth (00:00:11)
3. Embracing Openness for Personal Growth (00:09:45)
76 odcinków