Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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BBHT 2 Talking with f45 about training and fasting
MP3•Źródło odcinka
Manage episode 228303648 series 2488831
Treść dostarczona przez Eric Hansen. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Hansen lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This episode I am with Cal and Kyle from Gladesville f45
About Studio
We talk about the merits of different types of fasting and what some of the benefits are. 3 day fasts have been shown to reboot the immune system, be effective in the treatment of epilepsy, aid in improving control of blood sugar levels, reduce inflammation and (obviously) help with fat loss.
https://www.yogicwayoflife.com/three-day-water-fast-and-its-benefits/
Intermittant fasting vs 24 vs 3day+ fasting all have their pros and cons. Longer fasts raise the risk of the body eating itself for calories where as intermittant fasts are safer but wont let you get deep into the ketogenic zone.
We also talk about training and the difference between crossfit and f45 and the difference between bodybuilding and functional training.
https://forum.bodybuilding.com/showthread.php?t=2361171
…
continue reading
About Studio
We talk about the merits of different types of fasting and what some of the benefits are. 3 day fasts have been shown to reboot the immune system, be effective in the treatment of epilepsy, aid in improving control of blood sugar levels, reduce inflammation and (obviously) help with fat loss.
https://www.yogicwayoflife.com/three-day-water-fast-and-its-benefits/
Intermittant fasting vs 24 vs 3day+ fasting all have their pros and cons. Longer fasts raise the risk of the body eating itself for calories where as intermittant fasts are safer but wont let you get deep into the ketogenic zone.
We also talk about training and the difference between crossfit and f45 and the difference between bodybuilding and functional training.
https://forum.bodybuilding.com/showthread.php?t=2361171
24 odcinków
MP3•Źródło odcinka
Manage episode 228303648 series 2488831
Treść dostarczona przez Eric Hansen. Cała zawartość podcastów, w tym odcinki, grafika i opisy podcastów, jest przesyłana i udostępniana bezpośrednio przez Eric Hansen lub jego partnera na platformie podcastów. Jeśli uważasz, że ktoś wykorzystuje Twoje dzieło chronione prawem autorskim bez Twojej zgody, możesz postępować zgodnie z procedurą opisaną tutaj https://pl.player.fm/legal.
This episode I am with Cal and Kyle from Gladesville f45
About Studio
We talk about the merits of different types of fasting and what some of the benefits are. 3 day fasts have been shown to reboot the immune system, be effective in the treatment of epilepsy, aid in improving control of blood sugar levels, reduce inflammation and (obviously) help with fat loss.
https://www.yogicwayoflife.com/three-day-water-fast-and-its-benefits/
Intermittant fasting vs 24 vs 3day+ fasting all have their pros and cons. Longer fasts raise the risk of the body eating itself for calories where as intermittant fasts are safer but wont let you get deep into the ketogenic zone.
We also talk about training and the difference between crossfit and f45 and the difference between bodybuilding and functional training.
https://forum.bodybuilding.com/showthread.php?t=2361171
…
continue reading
About Studio
We talk about the merits of different types of fasting and what some of the benefits are. 3 day fasts have been shown to reboot the immune system, be effective in the treatment of epilepsy, aid in improving control of blood sugar levels, reduce inflammation and (obviously) help with fat loss.
https://www.yogicwayoflife.com/three-day-water-fast-and-its-benefits/
Intermittant fasting vs 24 vs 3day+ fasting all have their pros and cons. Longer fasts raise the risk of the body eating itself for calories where as intermittant fasts are safer but wont let you get deep into the ketogenic zone.
We also talk about training and the difference between crossfit and f45 and the difference between bodybuilding and functional training.
https://forum.bodybuilding.com/showthread.php?t=2361171
24 odcinków
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