Hey there! Welcome to my podcast. This is your host Anurag! Every episode, I try to write a short story embarking you on a creative journey! Please do listen to my episodes, share your feedback and get your friends and family to listen!
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"History is who we are and why we are the way we are." This podcast will explore fascinating and rich Indian history through narratives. Our history is so widespread that we can imagine covering only a fraction of it. Each episode will take us one step closer to understanding our rich heritage and culture. Brought to you by. Creator and Host: Anurag A S Direction and Music: Raghavan Coverart: Arkoprabhu
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The most interesting people in the world of science and technology
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Do you want to know why there is a hole in the window of your aeroplane or the ultimate technique of getting free flights? Hey there, this is Anurag and I would love you to join me on my podcast AERO Life where I discuss with various guests of mine about aviation, piloting, rockets and their upcoming launches and many more; about those who operate them and those who design and build them. I hope our conversation will be a great journey for you to experience. Join me on my adventure to explor ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Do roses have thorns, or do thorns have roses? We offer a different way of seeing the world. Join us biweekly as we dissect modern topics with knowledgeable people to broaden our perspectives.
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At Keshavs ANJASMINDCAST, we believe in this Motivational HUB'S show which focuses on to make you completely strengthened and motivated to move forward and to enable each one of you to be a better version of self to fight the hurdles and challenges that comes across your way and it wish you to be passionate helpers of this initiative. Welcome to this club, which is full of positivity, self-love, mental wellness, self-discovery in life and lifestyle, Podcasting snippets and inspirational stor ...
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Hashing It Out is Cointelegraph’s technical crypto podcast, covering innovations, emerging technology and important stories from the blockchain industry. It features interviews with thought leaders in the space, focusing on BTC, Ethereum, altcoins and new technological advancements in the cryptocurrency industry.
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Parliamentary Conversations in the Commonwealth, a podcast by the Commonwealth Parliamentary Association (CPA), gives a voice to Parliamentarians, civil society experts and activists across the Commonwealth to discuss common democratic challenges and share their ideas on what can be done to solve them. The CPA promotes knowledge of the constitutional, legislative, economic, social and cultural aspects of parliamentary democracy. Our work enables Commonwealth Parliamentarians and officials to ...
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‘Invest it Best‘ is a new investing podcast where you will hear from expert analysts, advisers and fund managers. The show will provide you with insight as to their views on the market, what they‘re looking at, and importantly why that matters. ‘Invest it Best‘ is proudly brought to you by Wilsons Advisory - one of Australia‘s leading financial advisory firms.
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Welcome to the Mirror Talks Podcast with Bentinho Massaro where we deconstruct some of humanity's most disconnecting and limiting assumptions and offer an alternative: a free state of consciousness—unbiased, naturally wise, and genuinely loving. We will shed a more enlightened perspective on everyday experiences to help anyone willing realize their true potential and inspire a contemporary spiritual life lived in service to all. Say goodbye to the man-made paradigms of distorted ideas. Let’s ...
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Everyone remembers the curtain call, but what goes on during the build-up towards that penultimate moment? What ensues when you get a celebrated author to open up for a heart-to-heart? The Teamwork Arts podcast promises to offer a slew of cross-genre conversations that go beyond the labels one tends to attach to creative endeavors. This is an ideal show for when you want to sit in on captivating, enthralling, and sometimes downright hilarious conversations with professionals from all across ...
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Storytelling is an ancient craft and humans are wired for story. Yet when it comes to telling the story of our work, we often fall short. My mission, through 'Story Rules', is to help you tell a better story of your work. I do that by tapping into the fascinating and wondrous world of Storytelling techniques. The Story Rules Podcast is a further step in that direction. In episodes of the podcast, we will have long, deep and meaningful conversations with some of the best storytellers in the w ...
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#1 Absolute Best Supplement to Boost Energy & Feel Younger
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In this episode, I dive deep into the science of aging and reveal a game-changing secret I've been using for nearly two years to combat one of the biggest culprits of aging: senescent cells. These "zombie cells" accumulate as we get older, crowding out healthy cells and contributing to that sluggish, achy feeling we often associate with getting old…
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Episode 174: Rudy Tanzi talks about genetics, aging and the hallmarks of Alzheimer’s
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Today we have Dr. Rudolph E. Tanzi, who is perhaps best known for co-discovering all three familial early-onset Alzheimer’s disease genes. In addition, Rudy’s lab was the first to use human stem cells to create three-dimensional human brain organoids and three-dimensional neural-glial culture models of Alzheimer’s disease, which became known as “Al…
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Episode 392: Layne Norton: The BEST Diet to Follow + Is Diet Coke Actually Bad For You?
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Ever wondered which diet is the best? Or if artificial sweeteners are actually bad for you? In this Fitness Friday episode, I chat with nutrition expert Dr. Layne Norton as he reveals a surprising truth about dieting. We discuss why personalization matters in choosing a diet strategy, the truth about artificial sweeteners and diet soda, and how cog…
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Breaking the oligopoly: Decentralized infrastructure with Fleek and Aethir
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In this episode of Hashing It Out, host Elisha Owusu Akyaw (GhCryptoGuy) delves into the rapidly evolving world of decentralized physical infrastructure networks (DePIN) with Harrison Hines, CEO and co-founder of Fleek Network, and Kyle Okamoto, CTO of Aethir. They explore how DePIN reshapes industries by decentralizing access to resources such as …
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Revolutionizing Cancer Care and Thriving with Dr. Nasha Winters
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"Cancer doesn't have to be a death sentence. It can be an awakening to a whole new way of living." - Dr. Nasha Winters Today, I sit down with Dr. Nasha Winters for an eye-opening conversation about revolutionizing cancer care. From her own journey surviving stage 4 ovarian cancer at 19 to becoming a pioneering oncology expert, Nasha's story is noth…
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Episode 391: Julia Hotz: Connection Cure, Social Prescribing, and Dating App Alternatives
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Are you tired of swiping endlessly on dating apps with no real connection? On this Habits and Hustle podcast episode, I talk with Julia Hotz, author of "The Connection Cure," to explore the concept of social prescribing - a holistic approach to health and wellbeing that focuses on meaningful activities and connections rather than just medications. …
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Episode 27 - S2 - EP1- Euphoria Interactives -Life Settings!! what is happiness and way to move forward? With Harini CN
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Check out my latest episode! Dear listeners, Please reminisce on this episode... My dear Listeners, in this, we are going to see how we can forge ahead no matter how hard it is...Here I want you to relax and take a moment like listening to nature and its creations...So Sit back and listen to this soulful episode So, in the previous episode - we saw…
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The 5 Biggest Fitness Mistakes Women Over 40 Make
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In this eye-opening episode, I'm spilling the tea on five major fitness mistakes that could be sabotaging your results, especially if you're a woman in midlife like me. From not lifting heavy enough (ladies, it's time to embrace those weights!) to skimping on protein, I'm sharing the latest research and my personal insights to help you break throug…
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Episode 390: Lee Trink: Are We Raising a Generation That Can’t Handle Real Life? Discover What’s Holding Them Back
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Are today’s kids being set up for success, or are we making them too "soft" to handle real challenges? In a world full of participation trophies, helicopter parenting, and an overprotective culture, the question arises: are we failing to prepare the next generation to face adversity? In this episode, I sit down with Lee Trink to discuss whether tod…
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Why Lowering Cholesterol Won’t Save You: A New Approach to Heart Health with Dr. Aseem Malhotra
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"Focusing on cholesterol is a waste of time in preventing heart disease. The real issue is insulin resistance." – Dr. Aseem Malhotra In this eye-opening episode, I sit down with Dr. Aseem Malhotra, a cardiologist whose bold research is shaking up conventional wisdom on heart health. Dr. Malhotra reveals that much of what we’ve been told about preve…
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Episode 389: Dr. Aliza Pressman: 5 Principles of Parenting for Resilient, Self-Regulated, and Competent Children
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Did you know that building competence in children is more important than constantly praising them? In this episode on the Habits and Hustle podcast, Dr. Aliza Pressman, a renowned developmental psychologist, joins me to share valuable insights on raising resilient children. We discuss allowing children to develop skills and become competent at task…
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The Surprising Supplement ALL Women 40+ Should Be Taking
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As a health expert and woman over 40, I'm excited to share a game-changer for menopausal and perimenopausal women. Imagine a supplement that could help with that all-over body fatigue, muscle loss, and even those stubborn wrinkles. Enter Urolithin A, a compound that's revolutionizing anti-aging and women's health. In this episode, I dive deep into …
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Episode 388: Lee Trink: Gen Z Snowflakes, Helicopter Parenting, and the Crucial Lessons of Failure
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Are we raising a generation of snowflakes? In this bonus episode on the Habits and Hustle podcast, I sit down with my friend, Lee Trink, to dive into this controversial topic: the perceived "softening" of younger generations, particularly Gen Z. We discuss how well-intentioned efforts to protect children's feelings may be robbing them of crucial li…
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Using Web3 to incentivize a better life with Puffpaw CEO & VeChain Comms Lead
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In this Hashing It Out episode, host Elisha Owusu Akyaw is joined by VeChain Comms Lead Jake Campton and Puffpaw CEO Reffo Tse for a roundtable discussion on how Web3 can incentivize positive lifestyle changes. They explore VeChain’s VeBetter platform, which tokenizes sustainable actions, and Puffpaw’s vape-to-earn initiative, using blockchain rewa…
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Reclaim Your Health Through the Carnivore Diet with Dr. Shawn Baker
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"The moment I realized food could be the answer to autoimmune diseases, obesity, and even mental health issues, I knew I had to shift my focus from surgery to nutrition." — Dr. Shawn Baker In this episode, I sit down with Dr. Shawn Baker, an orthopedic surgeon turned advocate for the carnivore diet. Dr. Baker’s journey is a powerful example of how …
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Episode 387: Emmanuel Acho and Noa Tishby: Tackling Antisemitism Through Uncomfortable Conversations
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What happens when a Black NFL analyst and an Israeli activist sit down to have uncomfortable conversations about Judaism and antisemitism? Check out this episode of Habits and Hustle to find out. I am joined by Emmanuel Acho and Noah Tishby to discuss their New York Times bestselling book "Uncomfortable Conversations with a Jew." We delve into chal…
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5 Biggest Fitness Myths Women Need to STOP Falling for!
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In this eye-opening episode, I'm tackling some of the biggest fitness myths that have been holding you back from achieving real results—misconceptions that have been circulating for decades! We'll uncover the truth behind common beliefs about weight loss, muscle building, and effective exercise strategies. Prepare to have your fitness worldview cha…
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Episode 386: Bonus Episode - Helping Girls Overcome Barriers to Become Entrepreneurs
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After working in Silicon Valley, Ebony Peay Ramirez quickly realized that young girls are not being taught entrepreneurial skills like their male peers are. So she launched Build Her World, an online platform aimed at helping girls aged 9-13 to build ideas and develop entrepreneurial skills. Sanjay and Ebony discuss the next generation of leaders, …
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Unlocking the Secrets of Mitochondrial Health with Dr. Anurag Singh
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"Mitochondria are the powerhouses of our cells, and if we don’t keep them in check, we risk losing the energy, strength, and vitality that allow us to age powerfully." - Dr. Anurag Singh In this energizing episode of the Well Beyond 40 podcast, I sit down with Dr. Anurag Singh, a pioneering expert in mitochondrial health, to dive deep into the scie…
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Episode 385: Dr. Anurag Singh: Benefits of Urolithin A for Anti-Aging, Athletes, Muscle Strength, and Skin Health
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Ever wonder why some people seem to age more gracefully than others? In this Habits and Hustle podcast episode, Dr. Singh introduces us to urolithin A - a compound that could revolutionize how we approach cellular health and aging. We discuss urolithin A’s potential to enhance mitochondrial function, improve muscle strength and endurance, and even …
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10 BEST Fat Loss Foods to Eat REGULARLY
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Struggling with a weight loss plateau? This episode is your secret weapon. We're diving into powerful fat-burning foods that can revolutionize your meal plan and accelerate your results. From familiar favorites to surprising additions, you'll discover how certain nutrient-dense foods can not only boost fat loss but also support muscle growth and cu…
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Episode 384: Andrew Coates on Mid-Life Fitness: Cardio vs. Strength, Fasting Pitfalls, and Ozempic Facts
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Tired of conflicting advice about cardio vs. strength training? In this Fitness Friday episode, I am joined by Andrew Coates to dive into this hot debate, specifically which is better for mid-life fitness. We discuss cardio versus strength training, maintaining muscle mass as we age, and the pros and cons of popular weight loss methods like Ozempic…
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Thriving Through Perimenopause: Insights with Dr. Mariza Snyder
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"At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it." – Dr. Mariza Synder Perimenopause isn’t just about night sweats and hot flashes—it can feel like being hit by a Mack truck, especi…
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Episode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep Health
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Are you tired of tossing and turning at night? In this Habits and Hustle episode, I chat with sleep expert Todd Anderson, to discuss a new perspective on sleep that goes beyond the usual tips and tricks. We discuss major keys to better sleep, creating a positive psychological association with your bedroom and sleep time, and the importance of makin…
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Episode 173: Anurag Singh on urolithin-A’s ability to optimize mitochondrial efficiency
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Our guest today is Dr. Anurag Singh, the chief medical officer at Timeline Nutrition, a Swiss life-science company that focuses on ways to improve mitochondrial and cellular health. Anurag is particularly known for his research into the gut metabolite, urolithin-A, which has been shown to improve muscle strength, protect immune systems and optimize…
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5 Foods Every Woman MUST EAT to Naturally Balance Hormones
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In this episode of the Well Beyond 40 Podcast, we're diving into the crucial connection between your diet and hormone balance—especially for women over 40. Did you know that nearly half of all women experience some form of hormonal imbalance that can disrupt everything from mood and weight to sleep and stress levels? The great news is that what you…
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Episode 382: Andrew Coates: Tips for Breaking The Procrastination Cycle in Fitness
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Have you ever found yourself waiting for the perfect burst of motivation to start your fitness journey? You're not alone. In this Fitness Friday episode, Andrew Coates and I tackle the age-old question: motivation vs. discipline. We discuss the common pitfall of procrastination and the importance of starting small, such as simply showing up at the …
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How 100 Can Be the New 30 with Dr. Jeff Gladden
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"Aging gracefully? More like defying it altogether. I’m aiming for a 30-year-old body with a 300-year-old mind." - Dr. Jeff Gladden In this episode of Well Beyond 40, I sit down with Dr. Jeff Gladden, a renowned interventional cardiologist turned longevity expert, to unravel the secrets of turning 100 into the new 30. Dr. Gladden shares his persona…
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Episode 381: Dr. Jenny Taitz: Expert Strategies to Regulate Emotions and Manage Stress in Minutes
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Are you feeling overwhelmed by stress and looking for quick ways to reset? In this episode on the Habits and Hustle podcast, I talk with clinical psychologist Dr. Jenny Taitz to discuss practical strategies from her new book "Stress Resets" that can help you manage stress and regulate emotions in just minutes. We discuss evidence-based techniques l…
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Reporting Season Wrap – The Good, the Bad, and the Better than Feared
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On this episode of the Invest it Best podcast host Ted Richards speaks with Greg Burke, Equity Strategist at Wilsons Advisory. They discuss the recent reporting season in Australia including the following; - Greg's recent summary of reporting season - Sector specific trends (across resources, insurance, banks, supermarkets and healthcare) - How Gre…
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10 Alarming Signs Your Body Needs More Magnesium
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If you've ever experienced unexpected discomfort during the night, you might already suspect that something's off. But did you know that your body could be crying out for more magnesium? This mineral is a powerhouse for so many vital functions in our bodies, yet nearly half of us aren’t getting enough of it. Magnesium is crucial for everything from…
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Episode 380: Jordan Syatt: The Truth About ‘Starvation Mode’ + Must-Have Supplements
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Fitness myths abound, but few are as persistent as the idea of "starvation mode." In this Fitness Friday episode, I get into the truth of this myth with Jordan Syatt, a 5x world record powerlifter. We discuss the science behind metabolic adaptation, why meal frequency doesn't matter for fat loss (if calories are in check), and the potential risks o…
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Data, AI and the blockchain paradigm shift with Chainbase COO Chris Feng
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In this episode of Hashing It Out, your host, Elisha Owusu Akyaw, sits down with Chris Feng, co-founder and COO of Chainbase, to explore the fascinating intersection of data, AI and blockchain. Chris shares insights into how Chainbase is trying to change onchain data infrastructure and driving the next wave of innovation in Web3. Timestamps: (01:13…
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Kate Doust: Being a Presiding Officer, barriers for women in politics and the future of the ‘modern’ Commonwealth
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This episode of ‘Parliamentary Conversations in the Commonwealth’, the CPA’s Podcast, speaks to Hon. Kate Doust, a Member of the Legislative Council from the Parliament of Western Australia. We speak about her role as a Presiding Officer and Member of Parliament; how her trade union background has helped in her career; the barriers facing women in …
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Hormones and Heart Disease: A Vital Conversation with Dr. Felice Gersh
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"Estrogen isn’t just a 'sex hormone'—it’s the life hormone. It’s the key to keeping your heart, brain, and body healthy and vibrant for decades beyond menopause." – Dr. Felice Gersh In this eye-opening episode of the Well Beyond 40 podcast, I sit down with Dr. Felice Gersh, a leading expert in integrative medicine and a trailblazer in hormone thera…
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Episode 379: Kat Timpf: Breaking Binary Thinking and Cancel Culture + Promoting Nuanced Political Discourse
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Is binary thinking dividing us more than we realize? In this Habits and Hustle episode, I talk with Kat Timpf, a political commentator, comedian, and author of the upcoming book "I Used to Like You Until: How Binary Thinking Divides Us." We discuss Kat’s unique perspective as an independent thinker working at Fox News, challenging the notion that w…
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Signs You’re Eating Too Much Sugar (These BLOCK Results!)
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In this episode, we dive deep into a sneaky culprit that could be sabotaging all your hard work: sugar overload. Even if you're steering clear of obvious sweets, hidden sugars might be sneaking into your diet from unsuspecting sources, leaving you feeling drained, struggling with cravings, and frustrated with stubborn weight that just won’t budge. …
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Episode 378: Mark Sisson: Why Everyone Should Supplement with Collagen and Practice Mindful Eating
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Want to look and feel 35 at 70? In this Fitness Friday episode, I dive into the daily routines and nutritional philosophies of a 70-year-old who could easily pass for 35 - Mark Sisson. We discuss eating smarter to understand your body's true needs, the concept of "eating to live" vs. "living to eat", and why burning calories on a treadmill just to …
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Episode 172: Kevin Tracey on neuro-immunology and the treatment of inflammatory diseases
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Few people know as much about inflammation and neuroscience as Dr. Kevin Tracey does. In this episode of STEM-Talk, we learn much from Tracey, who was the first to identify the inflammatory reflex, a physiological mechanism that regulates the body’s immune response to injury and invasion. He is a neurosurgeon, a pioneer in bioelectrical medicine an…
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Clearing Out the Cellular Clutter: with Dr. Gregory Kelly
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“Aging isn't just about the years that pass—it's about how you spend those years. The secret lies in maintaining your cells’ vitality, and that’s what we’re diving into today.” — Dr. Greg Kelly In this eye-opening episode, I sit down with Dr. Greg Kelly to explore the fascinating world of senescent cells—those "zombie cells" that linger in our bodi…
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Episode 377: Ben Greenfield: Top 5 Health Biohacks + Benefits of Grounding, Light Therapy, and Biomarker Testing
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Are you feeling drained and low on energy? Ever wondered how to “charge” your body’s battery? In this episode of Habits and Hustle, I am joined by biohacking expert Ben Greenfield, to discuss how to optimize your body's electrical system for better health. We discuss grounding techniques, red light therapy, and comprehensive biomarker testing. We a…
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TOP 6 Foods That DESTROY Your Health (Avoid These!)
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In this eye-opening episode of Well Beyond 40, we're pulling back the curtain on seemingly innocent foods that might be sabotaging your health. Prepare to be shocked as we expose the truth behind six everyday dietary staples that have been masquerading as "healthy choices" all along. We'll dive deep into breakfast favorites that could be derailing …
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Episode 376: Jim Kwik: How to Upgrade Your Brain with Meta-Learning and Fitness
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Ever wondered if you could supercharge your learning abilities? This Fitness Friday episode dives into the fascinating world of meta-learning and brain optimization. My guest Jim Kwik and I discuss meta-learning’s major impact on academic performance and the concept of "learning how to learn". We also discuss the importance of physical exercise for…
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Traveling across the multichain world with Keer Lau from Orbiter Finance
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28:34
In this episode of Cointelegraph’s Hashing It Out podcast, host Elisha Owusu Akyaw dives deep into the world of cross-chain protocols and multichain ecosystems with Keer Lau, ecosystem growth lead at Orbiter Finance. Lau discusses how Orbiter is redefining interoperability, tackling liquidity fragmentation and building a seamless, secure future for…
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Ancestral Wisdom Meets Modern Wellness with Jeff Krasno
51:52
51:52
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51:52
"Doing hard things not only makes other hard things easier, but actually has incredible benefits for longevity and resilience." - Jeff Krasno In this episode, I had the pleasure of chatting with Jeff Krasno, the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being. Jeff's journey is a compelling testament to th…
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Episode 375: Dave Rubin: Unfiltered Takes on Biden, Trump, Tequila, and How Your Vote Affects Your Sex Life
1:06:29
1:06:29
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Political commentator Dave Rubin doesn't pull any punches in his assessment of the current state of the Democratic Party in this episode of Habits and Hustle. But don’t worry, it’s not just doom and gloom. Listen in as we discuss a wide range of topics from tequila to political comedy to the Golden Girls! We discuss Dave’s journey with Jordan Peter…
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9 Natural Appetite Suppressants Better Than Ozempic
24:57
24:57
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24:57
Ozempic might be the latest buzzword in weight loss, but it’s not the only option out there. If you're looking to manage cravings and hunger naturally, this episode is for you. I'm revealing nine natural appetite suppressants that are not only effective but also easy to incorporate into your daily routine. Say goodbye to expensive injections and he…
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