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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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A thoughtful look at investing opportunities and risks beyond the market headlines, plus personal finance and retirement tips, from Morningstar.
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Crickets to Cha-chings is a podcast for handmade and digital entrepreneurs wanting to uplevel their Etsy shops and grow their business. Join us as we talk marketing for your business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
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Hi Mama!! Welcome to Mom Masterminds!! This podcast is designed to support and empower you on your work at home journey! You'll find tips, advice actionable steps, and a TON of encouragement that will help you start building that life of freedom and flexibility. Whether you're new to the work at a home space or a seasoned veteran, you'll find inspiration and support to keep you moving forward! So glad you're here!! ~ Kristin
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Join County National Bank's Senior Wealth Management Officers Christopher Phillips and Holleigh Baker as they explore the true meaning behind the question "What is Wealth?" From discussions with various guests, they delve into how wealth is not just about financial abundance but also about security, flexibility, and values discovered through personal stories and insights. Join them as they uncover the diverse perspectives on what wealth truly means in today's world and how these insights sha ...
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Childfree Wealth® means having the time, money, and freedom to achieve your goals and dreams. Being Childfree or permanently childless does not automatically make you 'rich' but it does give you more flexibility in where you invest your time and resources. Join Bri Conn. Childfree Weatlth Specialist® & Dr. Jay Zigmont, CERTIFIED FINANCIAL PLANNER™, for discussions on life and personal finance that reflect the unique needs of those who are Childfree or permanently childless. DISCLOSURE: This ...
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Compound Insights, by CFA Society New York, delivers in-depth conversations with the foremost experts and influential authorities who comprise the global financial investment world. Compound Insights yields good-faith professional debate with the unique flexibility provided by podcasts. Guests will talk about complex investment ideas and principles, meaningfully amplifying the insights shared at CFA Society New York conferences. Topics include ESG, global, fintech investing and more.
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This is a show for burnt-out fashion designers (and TDs, PDs, patternmakers and beyond) who want more flexibility while still doing work they love. As a freelance fashion designer, you can build your fashion career on your own terms. Freelancing in fashion is the only way to get freedom in your day (instead of being tied to a desk). Whether you want to earn extra money on the side, fund your fashion brand, or replace your salary, the FDGP podcast will help you get there. Listen in for action ...
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Superflexible Podcast
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The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
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The future is ours to shape. The Future Labs podcast harnesses the power of forward- thinking and strategic flexibility during these changing times. Delivering insights and uncovering the agility and innovation needed to thrive in the next decade. In the Moonshot 2030 series we uncover inspiring stories of innovative technology from the dreamers, engineers and visionaries paving the way for our renewable energy future. Discover some of the game changing, practical solutions, designed to brin ...
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Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
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Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunities for general coaching during each episode or you may contact me for personal coaching afterwa ...
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Shawn Mynar of shawnmynar.com is your down-to-earth, relatable business coach who believes business-building can be simple and fun yet still wildly successful. She empowers coaches and practitioners to build a business they truly love where they can help the people they're meant to help while still having free time, flexibility, and financial success for themselves. No hustle, grind, or long hours required. Join Shawn weekly for practical advice, proven strategies, and real-life examples to ...
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The Tom Barnard Show features local and national guests and is heavily focused on humor. Tom Barnard, host of the #1 local morning show in the United States since 1986, created the podcast with the goal of a show with more creativity and flexibility than radio. Tom hosts the show along with his wife Kathryn, daughter Alex, and son Andy. It airs live central time, Monday-Friday 8 AM to 9:30 PM CST, then The Family at 9:45 to 10:45. You can stream it live at www.tombarnardshow.com, seen in liv ...
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Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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The next normal demands resilience, flexibility, and agility. Join us on www.McKinseyTalksOperations.com where the world’s C-Suite leaders and McKinsey experts cut through the noise to uncover how to create a new operational reality. Each episode considers the challenges companies and economies are facing, and the opportunities leaders can seize for competitive advantage. We’ll look at how to connect boardroom strategy to the frontlines, ways to increase performance, where and when to infuse ...
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Dishing all the advice for Freelancers and Virtual Assistants that you just can’t Google or Youtube. Serve Scale Soar® brings weekly tips and resources to help you start, grow, and scale your online business. And let’s not forget our monthly case studies from freelancers who have grown their revenue, created freedom and flexibility, and embraced the work-from-home lifestyle. Whether you’re a stay-at-home mom, digital nomad, or just looking to start a virtual assistant business these freelanc ...
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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Freelance gives women the flexibility and freedom to make money in a way that Corporate America just can’t. Join longtime freelance writer, journalist, and mom of three Ashley Cisneros Mejia as she interviews fellow women freelance writers and other freelance professionals about the business of freelancing. If you want to learn how to monetize your creative talents, make money on your own terms, and design a flexible life you love, this show is for you. Talk Freelance To Me: A Podcast for Wo ...
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Are you a dentist interested in helping patients who truly need your care? Are you a dentist looking to own your own practice without the stress of a traditional practice? Are you looking for more free time and flexibility, plus the chance to spend quality time with patients? Consider the emerging field of dental home care. The ResiDENTAL Movement exists to encourage, equip and empower dentists to begin offering in-home dental care to patients who need it most - patients with limited mobilit ...
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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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Investing clients want meaningful financial advice. Hear directly from financial professionals on how they deliver quality service with purpose and values to their investing clients. Amy Webber, CEO of Cambridge, hosts Cambridge Stronger – and she invites financial professionals to share their personal stories on how they got their start, what they have learned from clients, and why they believe culture counts and values matter most. Integrity, commitment, kindness, and flexibility are core ...
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Is traditional HR dead? This show challenges you to rethink everything you know about Human Resources. In each episode, we explore why HR must evolve to be more dynamic and people-centric in today's era. The workforce now seeks meaningful work, flexibility, inclusivity, and a culture that values individuality. We focus on shifting from traditional, rigid structures to creating environments that prioritize employee well-being and growth, embracing new technologies and practices while upholdin ...
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Planning strategies for doing more with your money on the path to financial independence DO MORE WITH YOUR MONEY will teach you how to optimize taxes, invest strategically, and plan for financial flexibility and long-term independence. CFP® Pro T.J. van Gerven shares his expertise in the areas of equity compensation, diversification, and sustaining financial independence. To learn more about TJ's independent advisory firm, Modern Wealth Builders, head to modernwealthbuilders.com
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Unicorns Unite: The Freelance Digital Marketing Virtual Assistant Community
Emily Reagan | Digital Marketing Virtual Assistant
This podcast is for the digitally curious, smart go-getters, virtual assistants, and freelancers who want to work the freedom and flexibility of working from home as a higher-paid marketing assistant. On the show host, Emily Reagan, shares marketing tips and strategies, mindset, encouragement, best practices and stories of how your fellow freelancers achieved their dreams. It'll help you on your journey to building a sustainable, profitable independent contractor business on our terms.
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For many of us, the workplace is more than a single building or facility. That’s what makes workforce IAM so powerful. By managing security through something we all take wherever we go — our identities — it gives users the flexibility they need to stay productive and enables administrators to quickly detect and address risks. HID’s robust, flexible workforce identity and access management solutions provide your workforce with seamless access to the resources they need — no matter where they are.
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"Passive Real Estate Investing for Her" is your go-to podcast for achieving financial freedom and designing a life of security and flexibility through passive real estate investing. Hosted by Melissa Nash, a seasoned investor and busy mom of four, this podcast offers insights and advice for everyone, from casual Zillow enthusiasts to seasoned investors, empowering you to take control of your financial future.
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Chelsey and Stephen Diaz help pioneer family transformation through the journey of entrepreneurship. In their Rainmaker Family programs, they focus on helping moms launch a thriving Remote Business and then create systems to free up more time, location and financial flexibility for the family. Listen in for weekly insights and interviews with family-first entrepreneurs to aid you on your journey. Ranked #148 on the Inc 5000 list, and #2 in the category of education, these two are reshaping o ...
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The Remotely One podcast focuses on remote work, location- independence, and maintaining relationships. Hosted by Rick Haney and Kaleem Clarkson, Remotely We Are One takes a lighthearted look at today’s work climate and offers an entertaining twist: Each guest is encouraged to share their most comical or inspiring remote work experience. What ensues is spontaneous, and often hilarious, conversation surrounding life and the pursuit of workplace flexibility. Every day millions of us are skippi ...
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ADHD Podcast for Parents and Educators
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Welcome to the Pursue Purpose Podcast. This podcast is for ambitious women who want to cultivate a meaningful life in the pursuit of their purpose. After achieving the highest level of academic success yet feeling unfulfilled, I was left wondering what was next. Through photography, I discovered my purpose in helping women feel seen, understand their self worth, and live their best lives. I quit my scientific career path for a life full of freedom and flexibility. And now I want to teach and ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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A podcast focused on all things flexibility hosted by The Splits Wizard Emmet Louis
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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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👉🏻 Free course for women web designers who want to make more money without working 24/7 at https://webdesigneracademy.com/free-course/ Profitable Web Designer is the go-to podcast for women web designers who want to make running their web design business easier. Host Shannon Mattern is the BFF-style mentor you’ve been searching for to help you become a high-earning web designer. Shannon's helped hundreds of women build profitable, sustainable, fulfilling web design businesses through her Web ...
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Dr. Charles Schaeffer | When Panic Happens
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My guest today is Dr. Charles Schaeffer aka Dr Chuck. Dr. Chuck is a clinical psychologist and author of the new book, When Panic Happens: Short Circuit Anxiety & Fear in the Moment. Dr. Chuck completed his training at New York University and is in private practice in New York City. He has over 15 years of experience providing strength-focused, evi…
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The Care Movement's Time Has Come: It's Personal to Me
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21. Kamala Harris announces a plan to support caregivers as the U.S. faces a childcare and eldercare crisis. The Care Movement's time has come and as a sandwich-generation dual caregiver, I'm here for it. This summer, a staggering study revealed the cost of childcare in all 50 states was more than two months of rent. Organizations like Moms First p…
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A Juicy Midlife… Parenthood, Creative Outlets, And The Importance Of Female Friends
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EP 133: Title: A Juicy Midlife… Parenthood, Creative outlets, And The Importance Of Female Friends This is like the midlife bestie chat where you feel like a “fly on the wall” with two women getting into it all. “I threw out my back picking up something in the shower. Is this really where I am at right now, in midlife?” LOL. Today I am joined by mi…
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Episode 289: The Physiologic Flexibility Course is Now Open
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Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I introduce the Physiologic Flexibility Certification, a comprehensive course designed to enhance recovery and resilience. I summarize the 4 pillars of the course: temperature regulation, pH balance, energy sources and breathing. I also discuss the importance of integrating th…
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ADHD and Young Adulthood with Dr Patrick LaCount
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Today, we’re joined by Dr. Patrick LaCount, the research officer for the “How to ADHD” YouTube channel. Patrick talks to us about ADHD in young adulthood. We discuss the importance of taking a long view for both parents and young adults, tips for making friends, and the value of mindfulness. Guest Links: Learn more about Dr. LaCount and his work he…
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Building Muscle, Deer Antler Velvet, Elevated Liver Enzymes | THRR197
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Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Darkhorse Podcast episode 249: The Case For Trump Reasonable Dowd: Ed Dowd on Darkhorse Show Notes: bad cattitude: joy will be mandatory Rucking 101 - Michael Easter Ketogenic Diet-induced Elevated Cholesterol, Elevated Liver Enzymes and Potenti…
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There’s a huge difference between being depressed & being sad. You can be really, really, really sad & not be depressed. So before you label yourself “depressed” make sure you identify the root of the depressed feelings & if YOU are the root of the depressed feeling, that’s a red flag you’re just really sad. Change your words so you can change your…
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Give Yourself Permission to Take the Time to Heal
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Take the time it takes to heal, learn to relax, and retrain your brain to trust yourself, one step at a time. Those are not my words; but a sentence from a recent email I received talking about horse training. That statement is true regarding people as well. When we are working with students in class or during our one-on-one training sessions, it i…
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Episode 291: Anabolic Strategies and Nutrition Tips to Maximize Muscle Growth & Health with Dr David Church
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Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as Dr. David Church and I delve into anabolic strategies, nutrition, and fitness. This episode covers various topics, including exercise, protein, essential amino acids, and balancing hypertrophy with performance training. Get insights on lifting techniques, injury prevention, recovery strategies…
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The Family: Brian and Adam meet Michael Berryman just in time for Halloween - #2660
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It's spooky season again, which means Michael is back to encourage you to watch scary movies. He's also got a new memoir out called It's All Good, so why not scoot your gigantic mahogany chair up to your stone fireplace and give it a nice read. Just make sure it's storming outside for maximum spookiness. The memoir isn't necessarily spooky; that ad…
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Tom Barnard Podcast - Jomboys, Tommies, and paralyzed women
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- SKOR North's Phil Mackey talks about the loss on Thursday Night Football to the Los Angeles Rams for their 2nd loss of the season, but don't fear because the Timberwolves and the Wild salvaged the night with a couple wins of their own. - Jimmy "Jomboy" O'Brien of Jomboy Sports joins the show to chat about the World Series involving the Yankees an…
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Episode 219: When Disaster Strikes Kelly Cartier of Cartier FinancialAutor: Cambridge
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Don't Switch to a New Gym Before Hearing This!
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Have you ever had to switch gyms? Did you find the experience uncomfortable or did you fit right in? There are a seemingly infinite number of gyms and all of them have their own unique culture. We give you the playbook before moving your journey to a new home. This episode is a must listen before switching gyms. Increase athleticism, reduce injurie…
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In this special episode of The Childfree Wealth Podcast, Dr. Jay dives into a deeply personal and often overlooked aspect of financial planning—legacy for childfree individuals. As part of our series exploring key chapters from Dr. Jay’s highly anticipated book, The Childfree Guide to Life and Money, this episode goes beyond financial assets to cha…
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190. These Cat Products Are Making $15,000 per Month on Etsy!
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Etsy's Cat Craze: A Purrfect Opportunity for Sellers The cat niche on Etsy is booming! In this video, we dive into the surprising popularity of cat-related products and how you can capitalize on this trend. Key Takeaways: Cat vs. Dog: While dogs may have a slight edge in search volume, cats are still a major force on Etsy. Cat-ify Your Products: Co…
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Apple Earnings Are on Deck. Will Apple Intelligence Help Drive iPhone Sales?
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Katie Binns, director of product management for Morningstar Indexes, discusses bank loans’ benefits even as interest rates are expected to fall. William Kerwin, equity analyst for Morningstar Research Services who covers Apple, reveals the two main things he wants to hear about on the earnings call. What Are Bank Loans? Bank Loans vs. Junk Bonds Th…
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187. Expert Match Maker Shares The Secret To Long Lasting Family Relationships with Jackie Dorman
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Hey Rainmakers! Stephen and Chelsey here, and we're excited to bring you the secrets of lasting relationships. Today's guest is Jackie Dorman, a best-selling author, renowned matchmaker, and a relationship coach who has truly mastered the art of creating and maintaining healthy, thriving relationships…and our real-life friend! In this episode, Jack…
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The Family: Dave Nimmer has returned from Mattress Firm - #2659
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You've heard Gelfand talk about the good old days at the Star. Or the Tribune. Whichever one it was. Dave Nimmer was also there for those days, and also the ones Tom remembers which involve significantly less typing. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: Hubbard Radio
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Tom Barnard Podcast - The Vikings and the Wheel are back
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- SKOR North's Judd Zulgad previews the busy night of Minnesota sports as the Wild lead things off with a game against the Tampa Bay Lightning, then the Vikings look to rebound from Sunday when they take on the LA Rams on Thursday Night Football, and a late tip off for the Timberwolves as they take on the Sacramento Kings. - KSTP's Chris Egert hear…
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What was the number one mistake we made when fixing our health? For years, we allowed cheat meals. We thought it was no big deal. In fact our trainer recommended it for our mindset on track. But here’s the thing. It’s impossible to beat an addiction if you don’t cut it off completely. Cheat meals often turned into cheat days. Then cheat weekends. I…
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Tarlov Cysts Truths with my Surgeon, Dr. Frank Feigenbaum
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In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, reconnects with her neurosurgeon, Dr. Frank Feigenbaum, who performed her Tarlov cyst surgery in 2011. Dr. Feigenbaum, a leading expert in Tarlov cyst treatment, shares the complexities of diagnosing these cysts, how they affect the nerves, and the groundbreakin…
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E74: My Thoughts on Continuing Education for House-Call Dentistry
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Embarking on a journey to become a house-call dentist is not about obtaining a specific certification but about gaining hands-on experience and a passion for improving patient lives. The initial stages can be daunting, yet offering simple services such as at-home denture adjustments can significantly enhance patient care. It is crucial for dentists…
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Talent Acquisition vs. Recruitment: The Key Differences You Need to Know
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Is your organization simply filling positions, or are you strategically building a workforce for the future? In this episode of Breaking the Mould," Marie and Randy sit down with guest DG Mendoza about the nuances between talent acquisition and recruitment. Together, they discuss how a strategic, long-term approach to finding the right talent build…
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The Family: Vinnie Tortorich says no to sugar, grains, and kale - #2658
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Sugar is bad. Grains are also bad. Kale? That's just gross is all. You know what else is bad? Alcoholism. That's why today we celebrate Joe's fourth birthday. His metaphorical one, not his actual one. Learn more about your ad choices. Visit podcastchoices.com/adchoicesAutor: Hubbard Radio
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How Do You Handle Having a Gym Nemesis?
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Have you ever walked into a gym and felt a tension in the air that could be cut with a knife? That's what happens when Dylan and Jim, our unlikely duo, clash in their sacred iron sanctuary. Despite sharing the same fitness goals, their generational gap causes a feud that seemingly will never end. Increase athleticism, reduce injuries and build a gr…
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This podcast episode engages with Jenny and Jed Engel, who share their personal and professional journeys. Jenny reflects on her 22-year battle with breast cancer, including her diagnosis, treatment, and the bucket list she created centered around her family’s milestones. Jed discusses his leadership role in the family business, highlighting challe…
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Tom Barnard Podcast - Tom Clavin is in bandit heaven
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- SKOR North's Judd Zulgad chats about the Wolves falling in their season opener to the Lakers last night, The Minnesota Wild continue to stay hot with another win last night over the defending Stanley Cup champs, and the Vikings have a quick turn around for a game on Thursday against the Rams. - KSTP's Chris Egert and the crew discuss if there's a…
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70. Budget Decisions Like You Budget Money.
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“Budget decisions like you budget money & you’ll finally have the life, body & mind you’ve always wanted.” Remember, you’ll never be “ready” for anything or you’d already have everything. QUIT WAITING. Go get it. If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord…
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Shannon and Mike Planning Session 4: The Boring Middle
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In the next episode of The Childfree Wealth Podcast we’re back to Dr. Jay’s Financial Planning and Life Coaching series with Shannon and Mike! In session 4, CFP® Dr. Jay talks with Shannon and Mike about their major financial milestone—paying off their home. 🏡💸 But what’s next for this couple? Dr. Jay helps them explore how to allocate their financ…
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How to Retire: Prioritize Tax Planning in Retirement
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Christine Benz, Morningstar’s director of personal finance and retirement planning, interviews financial experts about different aspects of retirement in ‘How to Retire,’ the companion podcast to her book of the same name. In this episode, Christine talks with financial planning expert Jeff Levine about the importance of tax planning in retirement.…
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When You're Not Making The Money You Want To Make In Your Business... — Ep. 256
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Not making the money you were hoping to make in your business yet? Have you had failed launches, a lack of interest from your audience in your paid offers, or a hard time finding clients willing to pay you? You’re not alone, my friend. It’s a common place to be in as a new business owner or even someone with more business experience that’s branchin…
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👩💻 Get Shannon's free course for women web designers who want to make more money without working 24/7. Today I’m sharing how much money we made in September, how we made it, how much we spent, and all of the lessons learned along the way. I talk about how we made less than our minimum baseline revenue in September, and my mindset around that as we…
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643: Mindfulness for Busy People with Willem Kuyken
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What if you were more present in your life—at work, at home, with the people and projects that mean the most to you? What if you spent less time ruminating about the past and worrying about the future? Wouldn’t that be nice? I think mindfulness is at its peak popularity right now because most of us are so mindless most of the time—doom scrolling, b…
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Mindful Movements: A New Way to Communicate with Your Dog
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Discover the transformative power of shared awareness. Learn how gentle, mindful contact can create profound connections with your dog, reduce stress, and open new possibilities for movement and behavior—benefiting both you and your dog. Drawing inspiration from the Feldenkrais Method, shared awareness creates a unique connection between humans and…
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From Freelancer to Bestselling Author: Writing Lessons from Newbery Medalist Jerry Craft
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How can staying true to your story unlock your biggest creative breakthrough? In this episode Ashley Cisneros Mejia chats with award-winning author and illustrator Jerry Craft, creator of New Kid—the first graphic novel to ever win the prestigious Newbery Medal. Jerry opens up about his inspiring journey from a reluctant reader to a New York Times …
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The Family: Our show is a medical mystery - #2657
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Reproduction is weird, and I don't just mean the first part. Strokes are also weird. Really, everything the human body does is bizarre and largely beyond our understanding. But what isn't? Football, for example. Why do NFL players do the things they do? Only the gods could say, and they're all back in Greece watching soccer. Learn more about your a…
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Tom Barnard Podcast - Penelope Ann Miller only pretends to be married to Ronald Reagan
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- SKOR North's Judd Zulgad chats about things that are now considered old like VCRs and DVDs. Tom and Judd chat about the price of things like cassette tapes and old VCRs. The Timberwolves kick off their season tonight, is this the year they can make the run to the Finals? Will you be tuning into either the Wolves or Wild tonight? - KSTP's Chris Eg…
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My Rich Grandma & Poor Grandma: The Wealth Secret
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Ever wondered why some people build lasting wealth while others struggle financially? In this episode of Passive Real Estate Investing for Her, we uncover the fascinating story of my two grandmothers—one who unlocked the secret to creating generational wealth through real estate, and one who didn’t. What made the difference? And how can you apply t…
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Stop Emotional Eating by Talking to Yourself (Yes, Really!)
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Think about it. Every time you reach for that bag of chips, ask yourself, “Is this food going to make me feel better tomorrow? Will this fuel my body, or just weigh me down?” That’s the key. Start talking to yourself. Out loud, if you have to. Every time temptation hits, remind yourself: “I want to be healthy. I won’t eat that.” It’s simple. It’s f…
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#226 Marketing Funnel Strategy Essentials with Jenn Robbins
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Funnel Series #2 We’re diving into the three different types of funnels and how to know when your client is ready for one. I’ve brought on Jenn Robbins, a conversion copywriter with over 13 years of experience, who’s also racked up hundreds of millions of views with her fun GIFs. Jenn has worked with a variety of high-level clients, including NYT b…
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Being a Savage Light-Weight and Fighting in the MMA Olympics w/ Cass Hay
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We welcome on very special guest Undefeated Australian Amateur MMA fighter Cass "Pay Day" Hay who is training for the IMMAF world championships in Uzbekastan. We delve into balancing life and training, importance of strength and conditioning, and origins of loving martial arts among many other things. Increase athleticism, reduce injuries and build…
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The Family: Alex brings some positive news from California - #2656
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Alex is back after a long week of absence, and she brings tales from her anniversary trip to San Diego or San Fransisco or whatever it was. She also brings a dire warning about obsessive people wearing fitness trackers. Yes, it's possible to exercise too much. I don't speak from firsthand experience, of course. Learn more about your ad choices. Vis…
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Phys Flex Cert Closes Tonight Mon Oct 21, 2024: Plus Optimizing Stress & Heat Adaptation for Peak Performance
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Phys Flex Cert full details below https://miketnelsons.samcart.com/products/physiologic-flexibility-certification-oct-2024/ Here today I also explores the balance between eustress and distress in physical training and recovery, emphasizing effective stress management for optimal performance. This includes insights on heat adaptation strategies, inc…
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Tom Barnard Podcast - Don't get too optimistic about the Vikings, or frozen waffles
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- SKOR North's Phil Mackey attempts to calm down Vikings fans who may be over the team after their loss on Sunday to the Lions and how the outlook for the rest of the season doesn't necessarily change all that much. Plus the crew dives into the conspiracy theory about how the Lynx lost in Game 5 of the WNBA Finals on the back of poor officiating an…
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Marvin Loh: State Street Global Advisors Outlook for the Fourth Quarter
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Hear why the outlook is stable, with a few bumpsAutor: CFA Society New York
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