Najlepsze podcasty z kategorii: Louisehay (2024)

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Dr. Mindy Pelz | Meditation to Overcome Mental Obstacles 15:20

1d ago15:20

15:20

Join Dr. Mindy Pelz in this transformative meditation designed to help you overcome the mental obstacles that can arise during fasting. Through mindful breathwork and visualization, you'll connect deeply with your body’s innate wisdom, releasing old thought patterns and welcoming in healing energy. Discover how fasting is an act of self-love and re…

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734; Feeling Suffocated? Here’s Why You’re Afraid to Let Out Your Inner Wilding 40:45

8d ago40:45

40:45

We’ve been taught that if we play it safe, we’ll be okay. We’ll have money. We’ll have a partner. Life won’t hurt us. And yet…so many of us landed in lives or careers we despise. We became what other people told us to become….and eventually lost sight of who WE wanted to become. Let’s find them again. It’s not too late. You’re allowed to challenge …

1
Louise Hay | Morning Meditation Remastered with New Music 27:26

10d ago27:26

27:26

Louise Hay’s Morning Meditation is the perfect way to greet each new day. Allow her to guide you softly through a practice of giving thanks, so you can feel full and at peace with all that is right now. This calming yet empowering morning practice will bring you great joy and restore your appreciation for the daily blessings we often take for grant…

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BONUS: Empaths & Weight Loss: Nourish Your Body with Amber Romaniuk 38:07

12d ago38:07

38:07

As an empath, do you struggle with weight gain, thyroid, hormone, inflammatory, or cortisol issues? Today, my guest Amber Romaniuk go deep into the relationship we with have with our bodies, health, food, and our own empathic nature. You’ll be able to view your health struggles in a bigger light as we connect the dots between what our bodies want (…

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BONUS: Confident Dating with Guest Kimmy Seltzer 41:19

15d ago41:19

41:19

Whenever we walk in a room, we carry an energy with us. It’s what everyone picks up on. It’s how we’re instantly perceived. Sometimes it’s called charisma, or presence. And, especially when you’re looking for a partner, as we discuss in today’s interview, the way you shine your energy is ultra important. My Guest Kimmy Seltzer is sharing a way that…

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733: How to Tap Earth & Moon Energy for Healing and Manifesting 33:07

22d ago33:07

33:07

Everything has a flow of energy, whether it’s the ocean tides, the seasons, or the thoughts in your head. We swim within the lunar and terrestrial cycles in particular as they cast their influence on us every single day. So how do we connect better to them, and why should we? Let’s explore how practicing rituals tied to the Earth and moon can root …

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Anna Runkle | 20-minute Daily Meditation to Rest Your Mind 21:49

24d ago21:49

21:49

Anna Runkle’s “20-Minute Daily Meditation”, featured in her new audiobook Re-Regulated, is crafted to soothe and reset the mind, especially for those recovering from trauma or managing chronic stress. Blending mindfulness and mantra meditation, this practice helps release mental and emotional tension, supporting the healing of childhood PTSD by pro…

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732: Empty Nest, Full Heart: What to Do After Your Kids Move Out 25:09

27d ago25:09

25:09

It happened…both my kiddos are in college now. If you’re facing the empty nest yourself, now or in the near future, then you’ll learn how this moment is pivotal in more ways than just turning empty bedrooms into extra storage rooms! You get to redefine yourself now. You get to pick up lost hobbies, and even lost friends. Today we unpack what happen…

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Chelan Harkin | Awakening 8:00

1M ago8:00

8:00

Today's meditation from Chelan Harkin’s brand-new audiobook The Prophetess explores the profound and sometimes unsettling journey of transformation. The process of a spiritual awakening is like the natural struggles of seeds, coal, and caterpillars—creatures that resist change but are ultimately driven to evolve into something greater. This process…

1
Kyle Gray | Sacred Voice Meditation 21:02

1M ago21:02

21:02

In this powerful meditation by Kyle Gray, you’ll be guided to connect deeply with your breath and tune into your instincts. As you visualize a golden light spreading throughout your body, grounding you into Mother Earth and reaching up to Father Sky, you’ll call on spiritual guides and the elements—air, fire, water, and earth—to support your journe…

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Kimberly Snyder | Connecting to Your True Self 11:14

1M ago11:14

11:14

Join spiritual guide and holistic wellness expert Kimberly Snyder as she leads you through a transformative practical enlightenment meditation to connect with your true self. This soothing practice blends gentle body movements, mindful breathwork, and the powerful "I am" seed intention to help you access the divine consciousness within. Experience …

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Colette Baron Reid | Discover Your Purpose with Spirit 12:19

2M ago12:19

12:19

Immerse yourself in a tranquil meditation by Colette Baron-Reid, where you connect deeply with your divine purpose. Guided by a soft, golden light, you journey into a mystical crystal cave, discovering the grand design of life woven by Spirit. With the presence of your guardian angel and a powerful crystal tree, you are reminded of your unique plac…

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Charlie Morley | Lucid Dreaming Self-Hypnosis 22:41

2M ago22:41

22:41

Lucid dreaming teacher Charlie Morley guides you into a deep state of relaxation through progressive muscle relaxation and visualization of a serene garden. Reconnect with your natural ability to lucid dream by affirming your intention. Receive tips for recognizing lucidity in dreams and conclude by gently returning to full awareness, feeling refre…

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MaryAnn DiMarco | Meeting Hours in Heaven 9:34

2M ago9:34

9:34

MaryAnn DiMarco, an internationally recognized psychic medium, author, healer, and spiritual teacher guides you through this meditation for connecting with a loved one who has passed away. Create a peaceful, personal setting in your mind where you can meet and interact with your loved one, using all your senses to make the experience vivid. Gain a …

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Tamala Floyd | Meditation on the Wounded Child & Wounded Mother 10:49

2M ago10:49

10:49

Much attention is given to the wounds inflicted on children raised by a wounded mother; less focus is placed on understanding the pains of the wounded mother and how she came to parent in the ways she did. Tamala Floyd, a certified Internal Family Systems (IFS) psychotherapist, teaches about the wounded child and the wounded mother, and how to heal…

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Sandra Anne Taylor | Cellular Regression & Timeless Healing 22:11

3M ago22:11

22:11

Discover the power of healing with this transformative meditation from New York Times best-selling author and card deck creator, Sandra Anne Taylor. Physical and emotional trauma can linger in our body’s cells, but this meditation is designed to accelerate healing by guiding your cells back to their state before trauma, and even further, to their D…

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Kate Yen | Pet Meditation to Relax & Have a Restful Sleep 13:19

3M ago13:19

13:19

Strengthen your bond with your pet through this soothing meditation led by animal communicator and self-love coach Kate Yen. Kate guides both you and your pet into a deep state of relaxation, encouraging the release of worries into the ocean and a gentle focus on each body part, fostering a sense of safety, comfort, and rejuvenation for a peaceful …

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Asha Frost | Manifest While You Sleep with Buffalo Medicine 35:14

3M ago35:14

35:14

Join Indigenous Medicine Woman Asha Frost for a transformational meditation to release stress, gain clarity, and tap into a deeper sense of calm and balance. Not only will you feel more centered and present, but you'll also strengthen your connection with your animals, becoming the calm, confident leader they need. If you enjoy this meditation, lis…

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Jeralyn Glass | Crystal Sound Healing Journey 24:00

3M ago24:00

24:00

Join the internationally acclaimed leader in the field of sound healing, Jeralyn Glass. Jeralyn will invite you to join her in an incredible sound healing journey—with crystal alchemy singing bowls—so that you can experience the powerful effects for yourself as you bring balance to the chemistry of your body for mental wellness, physical stability,…

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BONUS: Overcoming Self-Limiting Beliefs with Guest JM Reyerson 34:33

4M ago34:33

34:33

What’s holding you back? Do your beliefs actually fit you, or do they end up making you miserable? Delve deep into self-limiting beliefs and the power of self-care with guest JM Reyerson. JM’s passion is to help people develop the inner qualities that will move them into their next level of success. With that in mind, come hear how enhancing your v…

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Heather Roan Robbins | The Sun's Vitality 11:25

4M ago11:25

11:25

Choice-based astrologer Heather Roan Robbins helps you connect with the sun's energy to boost self-belief and radiate inner light. By visualizing a safe space and breathing deeply with the elements, you draw in the sun's energy to feel warmth and confidence throughout your body. It encourages you to let go of others' concerns and shine your light, …

1
Sara Landon | Focus into Oneness 18:12

4M ago18:12

18:12

Today on the Hay House Meditations podcast, we're happy to share Focus into Oneness a transformational meditation by spiritual advisor and channeler Sara Landon. Shine and know that you are your greatest creation as The Council guides you to feel your way into your infinite power with custom 5Hz music in the background. Focus the bright, beautiful …

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Cory Allen | Guided Meditation on Heart and Third Eye Opening 31:43

4M ago31:43

31:43

Today on the Hay House Meditations podcast, immerse yourself in Cory Allen's guided meditation, focusing on heart and third eye opening. This transformative practice incorporates a soundscape of binaural beats, enhancing the experience and deepening your journey within. If you enjoy this meditation we think you'll love Cory's brand-new audiobook Br…

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BONUS: 8 Feet of Nothing with Katie Silcox 1:02:54

4M ago1:02:54

1:02:54

Today we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, a…

1
Finnian Kelly | Practice Presence Over Comparison 17:33

4M ago17:33

17:33

Experience Finnian Kelly's energetic breathwork practice using the powerful emotional clearing breath. This powerful breathing embodies the Intentionality principle of: practice presence over comparison. You’re guided to release comparisons and embrace the present moment with clarity. If you enjoy this meditation we think you'll love Finnian's bran…

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731: Summer Solstice Manifesting: Heat Up Your Manifesting with Sizzling Solar Energy! 34:26

5M ago34:26

34:26

Stop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdre…

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Nancy Levin | Meditation to Know Your Shadow Qualities 9:16

5M ago9:16

9:16

With the gentle and compassionate guidance of Life Coach Nancy Levin, embark on this meditation journey to meet and embrace your shadow qualities. Discover beauty and truth in both your shadow and light, befriending every facet of yourself along the way! Don’t miss your chance to listen to Nancy’s full 8-meditation collection, Shadow Work Meditatio…

1
730: An Energy Activation That Works 32:16

5M ago32:16

32:16

Imagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s h…

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Abiola Abrams | Emotional Healing & Veneration of Your Ancestors with the Water Element 15:54

5M ago15:54

15:54

Connect with your ancestors and the water element for emotional healing with this deep relaxation meditation by author, intuitive coach, and card deck creator Abiola Abrams. Imagine yourself in a rainforest, experiencing the cleansing power of rain and a hot spring, feeling the presence and support of your ancestors throughout the journey. If you e…

1
729: The Roughest Coaching Session of My Life (How to Spot Toxic Coaching) 26:58

5M ago26:58

26:58

True story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit www.flowdreaming.com, visit Flowdreaming on Youtube, or do…

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Matteo Pistono | Breath Wave Visualization for Peace and Tranquility 8:05

5M ago8:05

8:05

In this guided visualization practice by Matteo Pistono, you'll cultivate peace within your body through conscious belly breathing, and then visualize spreading that somatic tranquility beyond you to your friends, family, and throughout the world. If you enjoy this practice, we think you'll love Matteo's brand-new audiobook, Breathe How You Want to…

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BONUS: Think Unbroken with Guest Michael Unbroken 46:22

5M ago46:22

46:22

You all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally chan…

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Dr. Deborah Threadgill Egerton, Ph.D. | Meditation on the Body's Instinctual Centers 22:01

5M ago22:01

22:01

Deborah Threadgill Egerton, Ph.D, bestselling author and President of the International Enneagram Association, leads you through an "Enneagram Meditation on the Body's Instinctual Center," helping you uncover and cleanse the prevailing emotions tied to anger and rage within your body. Allow yourself the gift of time and space with this meditation t…

1
728: Slaying Imposter Syndrome 46:57

5M ago46:57

46:57

Procrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you…

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Louise Hay | Your Healing Light - Remastered with New Music 25:10

5M ago25:10

25:10

In today’s soothing meditation practice, Louise Hay leads you on a cleansing journey towards vibrant health. Feel the healing energies in your body awaken, expand, and rush through your being—refilling your sense of peace and illuminating your healing light. If you enjoy this meditation, we think you’ll love Louise’s timeless wisdom on every page o…

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566: A Super Dose of Good Energy NOW! 56:01

6M ago56:01

56:01

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the “Flow train.” All we’re doing today is FEELING GREAT! For more insights or to …

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Suzanne Giesemann | Journey of Consciousness 16:35

6M ago16:35

16:35

In this inspired Journey of Consciousness meditation from author and former Navy Commander Suzanne Giesemann, you are led to the memory of the essence of who you are. Feel the incredible energy of peace and knowing as you are guided into Oneness. If you enjoy this meditation, we think you’ll love Suzanne’s brand-new audiobook, The Awakened Way. You…

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