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Smart Women, Smart Power

CSIS | Center for Strategic and International Studies

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CSIS Smart Women, Smart Power is a speaker series on women in international business and global affairs. The biweekly podcast features leading women from the corporate, government, and national security worlds discussing top international issues.
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Welcome to the Why Smart Women Podcast, hosted by Annie McCubbin. We explore why women sometimes make the wrong choices and offer insightful guidance for better, informed decisions. Through engaging discussions, interviews, and real-life stories, we empower women to harness their intelligence, question their instincts, and navigate life's complexities with confidence. Join us each week to uncover the secrets of smarter decision-making and celebrate the brilliance of women everywhere.
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The podcast for high-achieving, smart, independent women who have created success in career and life in general, but who struggle to crack the code to their love life and attract a loving and meaningful relationship. Join certified Life- and Dating Coach, Lærke Nielsen, as she shares mindset tools and inspiration, that help you turn around your dating life, so you can stop chasing the wrong guys and start attracting your ideal partner. Schedule a free consultation call: https://calendly.com/ ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Wickedly Smart Women

Anjel B Hartwell & The Creative Age Consulting Group

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13X Award Winning show featuring the world’s most impressive emerging and established Wickedly Smart Women, this is the show where we interview women who have left high power corporate jobs or exited their companies because they felt a stronger calling. We love to share the journey of transformation and elevate, celebrate & spotlight the Wickedly Smart Women who are making a massive difference in the world! Listeners who are Wickedly Smart Women "in the making" tune IN to be well fed with dy ...
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Smart Energy Voices

Smart Energy Decisions

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Smart Energy Voices, an SED podcast, features conversations with leaders of the energy transition. In each episode, Smart Energy Decisions with Debra Chanil digs deep with industry movers and shakers to reveal insights you can learn from in their stories, personalities and visions for the future.
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Smart Women Talk

Smart Women Talk

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Your energy, beliefs, and support systems will often affect your ability to attract vibrant wealth, health, and happiness into your life. Host, Katana Abbott, CFP® CSA, CSSCS, Retirement Income Coach, founder of The Midlife Millionaire® Solution and the Smart Women Companies is here to address cutting-edge topics and bring you bestselling authors and thought-leaders, so you can live with more purpose, passion, and prosperity! www.JoinSmartWomen.com Follow Smart Women Talk on your favorite po ...
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WELCOME TO SMART Enterprising Women A community for enterprising women in any stage of life. I am Carol Parker and will be your host during this journey. As one of many mature enterprising women who has experienced many different life paths, as most women have, the ideas offered here are some I have used. Who is Carol Parker? Short version –entrepreneur, speaker, trainer, mentor, podcaster, university business & entrepreneurship educator, real estate agent, mother, grandmother, great-grandmo ...
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Smart Women Talking

Barbara Zuleger and Polly Meyer

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From boardroom battles to the nuances of daily life we bring you unfiltered wisdom from women who’ve lived it all. Whether you’re a budding entrepreneur, an emerging leader, or just seeking clarity in professional and personal challenges - Listen in. Be inspired. And Let’s get talking. Here, wisdom doesn’t whisper, it speaks boldly and unapologetically.
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Take a priceless journey into your life and the life of your money with the most recognized personal finance expert in the world today. Acclaimed for her revolutionary approach to money, Suze Orman has garnered millions of fans whose lives have been transformed by following her unique advice. In about 30 minutes, you’ll learn how to go within yourself to see why you are doing without and that you cannot fix a financial problem with money. Suze brings over 40 years of experience to help you b ...
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The Well Woman Show

Giovanna Rossi: wellness and leadership coach

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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Feminist Wellness

Victoria Albina

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The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
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ADHD Aha!

Understood.org, Laura Key

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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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ADHD, Naturally: Smart Solutions for Holistic Women is a show for women who have ADHD and want to using holistic strategies to support their wonderful, neurodivergent brains. Functional nutritionist and Certified Brain Health Professional Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at christinemaccarroll.com.
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Everything that's rewarding is on the other side of a Risky Conversation. In this podcast for professional women, we have honest talks about topics often considered taboo or "too risky" at work -- salary negotiation, mental and reproductive health, office politics, social injustices, and unconventional ways smart women navigate their path forward despite a flawed and sexist society. Join me as we dive deeper into these risky yet rewarding conversations, embracing the growth they bring.
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Relationship-smart women

Nicole Mathieson | Relationship coach

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Relationship-smart women want to learn how to transform their intimate relationships. We feel frustrated, disconnected and lack-lustre, but we are done with blaming our partners. We are ready to do our bit to make things better so that we feel more connected, more alive and more truly ourselves. Hosted on Acast. See acast.com/privacy for more information.
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The Smart Woman Podcast

Gabriela Mueller Mendoza

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The Smart Woman Podcast presents applicable strategies, inspiration and tools for women who want to get professional results and achieve their boldest goals. This podcast is for you. You'll gets concrete ideas to help you redefine your own version of success and get what you really want in your career. The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with European and Latin flavor. Her website is www.g ...
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Body Smart Podcast

Jaymie Moran & Stacey Jones - Body Smart Fitness

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Helping you #CutTheBS with your mindset, nutrition and fitness to create a healthy lifestyle and achieve sustainable weight loss that lasts. Hosted by Jaymie Moran and Stacey Jones from Body Smart Fitness. 💥Connect with us! 📱 Instagram: Jaymie , Stacey & Body Smart Podcast 🎵 TikTok: @bodysmartfitness 🎥 YouTube: BodySmartFitness & BodySmartPodcast We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊 Apply now for one of our limited coach ...
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Smart Bible Women

Tayler Butler

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Here at Smart Bible Women, we teach women to be unshakeable in God's Word and empowered as daughters of God and followers of Christ Jesus. We tackle hard texts, difficult topics, and dive into God's Word to see how it applies to our lives, all to the glory of God. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
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Driven women business owners and leaders passionately improve the lives of their families, employees, communities and the customers they serve. These female professionals join Amber Hurdle each week as she uses her experience working with international celebrities, Fortune 100 companies and small businesses to show women how to increase their self-awareness, build their confidence, improve their communication, and ultimately ground themselves in their personal power. Through strong company c ...
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The Everyday Leadership for Smart Women podcast is here to help you be a better, braver leader. Each episode we explore leadership insights, ideas and actions you can take to strengthen your courage, develop your capacity and create sustainable growth. Our mission is to support women entrepreneurs, business owners, professionals and executives with values-driven tools, mindset shifts and skills needed to thrive in an ever-changing world. *Formerly: The Rise without Compromise podcast
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Too Smart For This

Alexis Barber

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Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an entrepreneur, former Google strategist, and current Wharton MBA student—as she delivers unfiltered career insights, actionable wellness strategies, and life management frameworks designed to empower you. Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets t ...
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Your clients are waiting for YOU - not someone like you, but actually YOU! Women Rocking Business is the podcast to help you get there. Learn how to take make money with your message while shining your light in a way that makes you irresistible to your ideal clients.
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Are you the woman who has everything except your man? Dating coach Evan Marc Katz will help you find him. Evan is the author of four books, has a blog with over 35 million readers, and has coached 13,000 women through Love U, his signature course that helps smart, successful women find lasting love. With a rare blend of wit, wisdom, and warmth, Evan is an invaluable asset to any woman who is frustrated with dating and wants to fix her broken man-picker. Each week, Evan gives tangible, practi ...
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We are Taking Control of the Narrative in our Community. Interviewing some of the country's biggest movers and shakers, ITRN brings a unique and compelling line up of artists, politicians, elected officials and industry giants to you, the audience.
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Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
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Fun Facts

Amy Aughinbaugh

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We're two smart women and our smart friends asking smart questions about current events. Contact the show at funfactspodcast@gmail.com. Credits: Intro - "Crazy Glue" by Josh Woodward (http://joshwoodward.com/) Outro - "Love Wins" by Lee Rosevere (http://happypuppyrecords.ca)
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Advice for smart men on how to succeed with women in sex, dating, relationships, and marriages. Beautiful women give you a peek behind the curtain into what the feminine really craves from the masculine ... and how to give it to us. If you want deep dating advice, help with relationships, or tips on how to have sex with women in a way they'll swoon over, c'mon in. Personal growth is sexy, haven't you heard? And if you're ready to do the work, come work with us -- we'd love to have you: www.e ...
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A four-time award-winning online lifestyle TV Show and Podcast watched and listened to by women and men in the 30-55 age category, Janette’s TV & Podcast is the premier online platform busy people across the globe flock to live life their way. Currently in Season 12 with over 550 aired episodes and a 5 million+ following, both in direct conversation (interviews) and via TV Shows, movies, music, books and products, Janette's TV & Podcast episodes and special segments cover issues going on in ...
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STFU, Women are Talking! This podcast was created to talk about and to talk with the best type of people- women. This podcast was created to elevate women’s stories, personalities, accomplishments, passions, energy, successes and themselves. Listen to the amazing, funny, fun, inspiring conversations of women from around the world sharing their personal lives, professional stories, funny banter, smart ideas, witty thoughts, and just them being badass. Whether one person or a billion people he ...
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“Just be you!” That’s what they all say. But it hasn’t always been safe or smart for high performing women - at school, at work, at church, at the PTA or even that exclusive networking event. Holding back kills your authenticity, and limits your impact. Just because we live in a world that is more friendly to strong, female leaders, that doesn't mean you feel "safe" being you. That's why it's imperative to know you, how you fit (or don’t) into the greater expectations of society, and underst ...
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Smart Women Read Romance

Jessen & Juliette

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Niece and aunt duo, Jessen Judice and (author) Juliette Cross, bond over their shared love of romance novels, and want to include fellow romance enthusiasts in on the conversation. We started this podcast as a big middle finger to the stigma associated with reading and loving romance novels. We love to fangirl about our favorite books, authors, and characters and are challenging people to think of romance novels as more than just "mommy porn" - though there's nothing wrong with a copious amo ...
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Boob Tube!

Amanda Teuscher and Sarah Wides

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The podcast where smart women talk about what they're watching — and not watching. Find us on your favorite podcast app! Email us TV tips: boobtubecast@gmail.com
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Smart Start: Bright Ideas from the Meeting Planner’s Toolbox is the latest podcast from Smart Meetings that tackles various issues within the meetings industry from engagement to entrepreneurship and empathy and more! This series is dedicated to the continuing education of event professionals looking to get a leg up in the latest trends within the industry from two hospitality writers who are learning themselves. Join Community Experience Editor Sara Robertson and Multimedia Editor Eming Pia ...
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On this edition of Ask KT and Suze Anything, Suze answers questions about what it means to be successful, saving for young children and getting out of debt. Plus, a quizzie about what you can put in a Roth and more! Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Get your savings going with Alliant Credit Union: https:…
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In this episode I give you some inspiration to what questions to ask on the first 3 dates, and I share with you why it's important to ask those questions to find out if a man is aligned with your values and life goals. Book a free 45 min consult call here: https://calendly.com/laerke/45min ____________________________ Free resources: Masterclass on…
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**A new version of the epsiode is uploaded** If you're using Apple Podcast, follow these steps to get the new version of the blends: Remove a downloaded episode: Tap Library, tap Downloaded, then tap a show. Swipe left on an episode, then tap Remove Download. You can also remove a downloaded episode while looking at the episode list or the episode’…
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In this milestone episode of the Wickedly Smart Women Podcast, join our host Angel B Hartwell and her trailblazing guests Katie Brinkley, Stacy Shifflett, Ellen Albertson, Kathi Sohn and Tiffany Lee as they share transformative stories of personal and entrepreneurial reinvention. Celebrating 5 years of inspiring, activating, and informing women lea…
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Do you feel like you're constantly running on empty, irritated all the time, and stuck in a never-ending cycle of stress and exhaustion? If so, you might be experiencing burnout. Tune in this week for a best-of episode as we debunk three common myths about burnout and share five key burnout warning signs Ambitious-Ish women need to watch out for. I…
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Let me introduce Jon Guy, the brilliant mind behind "Think Straight: An Owner's Manual for the Mind." After serving 17 years in a Wyoming prison, John emerged as a leading advocate for critical thinking. This episode sheds light on his incredible transformation and the pivotal moments that shaped his perspective on the importance of making informed…
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Is it possible that the holistic medicine community is missing a crucial piece of the ADHD puzzle? Unfortunately, misconceptions still abound, even among progressive practitioners. ADHD is a legitimate condition with deep ties to gut health, brain inflammation, and hormone balance . . . AND it has been verified in genetic studies as well as brain i…
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Join Colleen and Katana as they discuss: Why it's important to understand how planning for retirement has changed. Unique challenges women face in retirement planning. Ways to optimize your Social Security strategy for more income with less taxes. Katana Abbott, CFP®, is a Midlife Millionaires® Coach and Certified Social Security Claiming Specialis…
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Let us know what you think! What do you want to hear about? In this episode of Smart Start, we kick things off with a conversation with Jack Johnson, Destinations International's chief advocacy officer, regarding the news that Visit Florida removed the LGBTQ+ resource page from their website. Later, editors Eming Piansay and Sara Robertson are join…
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An off-chance encounter as an intern transformed Funmi’s life several years later when someone she networked with early in her career thought of her down the line and offered her a job. Funmi Oludaiye, Managing Director (Global Head of Engineering) at Goldman Sachs, discusses how she advanced her career in STEM through hard work, mentorship, and re…
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There are 3 things that hold smart women entrepreneurs back from making a lot more money. In this video, I share the most toxic limiting wealth beliefs I was holding onto that were stunting my business growth – and how I overcame them with positive & powerful mindset shifts. 00:54 - The limiting beliefs my family taught me about money starting from…
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In this episode Darcy J. Totten, interim executive director at the California Commission on the Status of Women and Girls, discusses the critical economic and social challenges women face, particularly emphasized by the COVID-19 pandemic. Dr. Nancy and Darcy explore the disproportionate job losses and childcare burdens impacting women, the persiste…
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Adored Women are not born, they are created through a carefully cultivated selection of habits. Find out in this episode of Single Smart Female LISTEN HERE: Important Links and Mentions in this Episode: Do you need help on your online dating profile? Become an Adored Woman and enjoy your dating experiences Want to […] The post Adored Women Habits P…
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What ACTUALLY matters when it comes to pelvic floor health, is does it hold you back from living your best life? It’s easy to think leaking when you cough or pelvic pain when you jog are “just to be expected” as a woman - especially if you’ve had kids or you’re approaching menopause. And how many women do you know avoid getting on the trampoline wi…
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#292: Most people think that if they’ve been living at one extreme of always saying yes, they need to swing to the other extreme of always saying no and become wildly independent. But that’s no way to be in a loving, caring relationship. The magic lies somewhere in the middle, and it starts by making the choice to no longer self-abandon, which take…
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I know, as a guy, there’s a limited amount I can weigh in on a topic that affects every woman: menopause. But since my listeners are generally in midlife, it felt like a smart idea to bring in one of my best friends, Carol Allen, for a conversation about how menopause affects your body and your relationships. I share stuff from my own marriage, as …
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Hello, everybody! On today’s show: well we’re in New YAWK, so let’s talk about it! Then, we need to unpack the New Yorker’s think piece on “the desperation of the Instagram photo dump.” Plus, Dave Grohl’s had a baby with someone who… isn’t his wife… Barry Keoghan gives some clunky quotes about his son, JLo and Ben Affleck reportedly kissed at a res…
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Matthew Raghunauth always felt like he was a little lazy and sluggish — that’s just how he was. Then the time came to return to office after the pandemic, and he really started struggling at work. He questioned why he would put things off so much. He was scared to mess up, and afraid that his colleagues would think he’s a bad employee. Matthew is a…
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It’s feels just like a relationship and the sex is off the charts. But what do you do if he says he doesn’t know if he EVER wants a relationship? Should you keep trying or give up now before imminent heartbreak? Find out in this episode of Single Smart Female LISTEN HERE: Important […] The post Should We Have A Conversation About Exclusivity Before…
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Learn how Therese O'Callahan lost 50 pounds by focusing on health first. She shares the mindset shift that broke the cycle of fad diets and helped her achieve lasting weight loss. Perfect for women over 30 struggling with yo-yo dieting, this episode reveals the keys to sustainable weight loss and healing your relationship with food. To listen to th…
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This conversation begins with a blast from the past! We are talking all things Gen X including the Brat Pack actors we loved as teenagers. We discuss the Brats documentary on Hulu, the power of being labeled by others and how it impacts our identity. We also share what we are learning from Practicing the Way by John Mark Comer including contemplati…
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Understanding the hidden complexities of ADHD is crucial, especially for women who often face unique challenges. In this episode, we'll discuss why informed consent is essential when considering ADHD medications, and I'll share my personal journey with these drugs, shedding light on how they interact with nutritional absorption and hormone balance.…
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Can your genes determine if you have ADHD? Today, we unravel the genetic mysteries behind ADHD and debunk the myth that "everyone is a little ADHD." We'll explore the 27 specific gene regions recently linked to ADHD, and how these findings affirm the condition's biological roots. I’ll also share my own journey of discovering ADHD through genetic an…
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Kim Kasparian is a growth coach with a passion for helping individuals take control of their personal and professional dreams and desires. In this interview, we discuss the power of mindset & the role it plays in achieving your long-term personal and professional goals. Drawing upon Kim’s own story of how she was able to shift her mindset and trans…
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Hiiii! Welcome to the second part of our series tracking Belle Gibson. In part one, she had just launched her app The Whole Pantry, and it was going extremely well for her. She was telling people that she was a 23-year-old mum with terminal brain cancer. And then, it all unfolded. Just a content note before you listen: this series might be difficul…
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Suze reflects on what she and KT were doing on September 11, 2001 and how she helped families in the aftermath of the national tragedy. This Suze story remind us of why we absolutely need to prepare today to protect ourselves and insure our families are taken care of, should something happen to us. Protect your financial future with the Must Have D…
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In this episode, Maheen Kaleem, a human rights lawyer and Vice President of Programs and Operations at Grantmakers for Girls of Color discusses her inspiring journey from her family's roots in Pakistan to her impactful role in philanthropy. Central to their dialogue is the critical mission of Grantmakers for Girls of Color, which focuses on empower…
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Ever experienced porn addiction (and had that affect your love relationship), contended with erectile dysfunction or premature ejaculation, or been worried about what your cock looks like? Then you'll feel right at home with this episode. Here, several men in our community share their unvarnished truth with their own voices. They forthrightly and v…
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In this episode of Smart Energy Voices, listen to insights from a session at the 2024 Renewable Energy Forum (REF) featuring Seyed Madaeni, co-founder and CEO of Verse. Madaeni discusses the complexities of planning an optimal clean energy roadmap at the lowest cost. He outlines the various factors that organizations need to consider when planning …
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Send us a text Stuck in ADHD task paralysis? Don't worry, I've got your back! In this video, I'm sharing my best strategies for breaking free from the paralysis trap. Whether you're an entrepreneur, a student, or just someone trying to clean out their garage, these ADHD-friendly tactics will help you kick procrastination to the curb. Learn how to b…
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Is the way you feel about men affecting your ability to create the love life that you want? Most definitely and here’s why. Find out in this episode of Single Smart Female LISTEN HERE: Important Links and Mentions in this Episode: How do you become an Adored Woman? Want to surprise Jenn and […] The post If You Feel This Way About Men You Should Giv…
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What should you do when a colleague (or a manager) takes credit for your ideas at work? According to Harvard Business Review, it's a matter of when, not if. You’ll speak up in a meeting with managers and offer a strategic solution to a business problem only to be unacknowledged, ignored, or worse yet, shushed. Then a colleague — almost always a man…
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On this edition of Ask KT and Suze Anything, Suze answers questions about RMD calculations, dollar cost averaging, inheritance and capital gains. Plus, home buying, insurance, T-Bills and more. Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Get your savings going with Alliant Credit Union: https://bit.ly/3rg0Yio Get S…
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This is the last episode in a mini series of 3 on emotional (un)availability - republished from March 2023. This time we take a look at your emotional availability to yourself, as this is what determines how easily you fall into the trap of dating emotionally unavailable men. It's also really crucial for your general emotional well-being and will a…
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Let’s flip the script! In the FINAL episode of the Bombshell Business Podcast, I’m passing the mic to none other than my dear friend, Amy Hinote—founder of VRM Intel and a true powerhouse in the vacation rental industry. Amy wasn’t just the first person to hire me in this field; she’s been by my side since day one, and our friendship has deepened t…
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Why are people in some parts of the world healthier, thinner and likely to live for longer? Here at Body Smart HQ, we loved the Netflix series Live to 100: Secrets of the Blue Zones, mainly because it perfectly illustrated the lifestyle we try to empower our clients to build for themselves! In this week’s episode of the Body Smart podcast, Jaymie a…
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#291: Many of us have received messages from society that our authentic, most real, and embodied selves are simply not okay. What’s logical is for us to step away from being that person out in the world. In this episode, I dive deep into the self-abandonment cycle that many of us find ourselves trapped in. Join me this week to learn why you might b…
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When you’ve had nothing but rejection, failure and disappointment in your relationships, it’s easy to second-guess yourself. The problem is that, when a good man comes along and is doing 95% of what you want, you obsess about the 5%. While your questions may be reasonable, if you find that your anxiety is driving your actions, it helps to learn to …
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Hiiiii! On today’s show: what do we make of those headlines about Travis Kelce and Taylor Swift having a relationship contract? Lady Gaga is uncharacteristically open about her relationship, Selena Gomez hits billionaire status, Prince William is hot again, and we play ‘Are you Smarter than a Clickbaiter’ with a familiar face… This week, Zara recom…
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Do you often feel swamped by money decisions? Or find yourself wondering how to make your spending really reflect what matters most to you? Money management isn't just about crunching numbers - it's deeply personal, shaped by who we are and how we think. In this episode of ADHD for Smart Ass Women, we explore the complex relationship between person…
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In this episode, I’m exploring the power and transformation that happens when you slow down to overcome overeating and emotional eating. Your brain and your impatience want change to happen fast, but you might be surprised that slow is not only better but sometimes quicker. In this episode: The power of reflection Slowing down for better results (a…
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