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Spandex & Wine

Robin Hackney

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Spandex & Wine is a podcast for finding balance between being healthy & living a happy life. Hosted by Robin Hackney, a 22-year veteran in the fitness industry & wine consultant, this is a place to be our authentic selves as we have real conversations exploring wellness and all things wine! Subscribe now so you don’t miss an episode.
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I am Red_Spandex and this is where you get access to the more weird parts of my brain. Do not expect regular episodes, i upload ideas as and when i get them. Red_Spandex out.
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Second String Spandex

SouthSiderStudios

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When the great superheros are busy, you call in the second string. In the spirit of classic radio dramas SouthSiderStudios is proud to present Second String Spandex, a twenty-first century take on a forgotten form of entertainment. Join us every month as we follow Captain Fabulous, Kid Incredible, Uncle Sam, Maitresse de la Vitesse and Bob the Worm, a rag tag group of second tier superheroes trying to prove their worth, not only to the world, but to each other. This Podcast was created using ...
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Superhero Politics Podcast

Superhero Politics

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Welcome to the Superhero Politics Podcast, where we delve into the fascinating intersection of politics and superheroes! Join us as we explore the parallel worlds of caped crusaders and the corridors of power, dissecting how our favorite superheroes and their stories mirror real-world political dilemmas. From the ethical implications of vigilante justice to the politics of government oversight, we navigate the thrilling landscapes of comic book universes to uncover the profound social commen ...
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A Fat Guy in Spandex Radio

Fat Guy in Spandex

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Welcome an odyssey, of epic proportions, into the middle ground of the "industries" of psychology and self-help. The "Fat Guy" is a middle aged, over-weight, under-employed, over-educated, self-described professor of life who shares his rather quirky and wacky insights with all who will listen.
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The Heel

Steve Cole

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Wrestling is more then just spandex, suplexes and 1,2,3. It’s about story telling, in ring psychology and being able to connect with the crowd. From cutting promos, getting a pop or watching your favourite superstar turn heel, there’s always something to talk about. Join Steve Cole each week as he discuss the pops, botches, shoots and high spots from the world of professional wrestling.
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One teenager with attitude (in his mid-twenties) forces his best mate to watch and review episodes of 90s sensation, the Mighty Morphin' Power Rangers. Join us for the 293 episodes (plus three movies!) of spandex-clad nonsense!
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Bernie’s Bistro

Kathleen Cleland Moyer

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Bernie’s Bistro is a 3-episode comedy written and produced by Kitchener’s popular Backyard Theatre in cooperation with Jony Studios in Waterloo. Bernie is a recently retired civil servant who approaches the world wearing rose coloured glasses (and spandex) and is equipped with all the business acumen you would expect from 35 years of working in government. His first plan? To launch a vegan restaurant in the middle of cow country. The only one with half of a chance of talking Bernie out of hi ...
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The Reluctant Adult Podcast

thereluctantadultpodcast

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We don't wanna grow up, but we already did. Paul and Bill discuss the week's action figure news, plus what it was like growing up as Toys “R” Us kids, compared to juggling work, life, and collecting as a grown-ass adult. New episodes every Wednesday.
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The Glow After Show recaps, reviews and discusses episodes of Netflix's Glow. Show Summary: Alison Brie stars as Ruth Wilder, an out-of-work actress living in Los Angeles in the '80s. Wilder finds an unexpected chance at stardom: enter the glitter and spandex-laden world of women's wrestling, where she must work alongside 12 other Hollywood misfits. Marc Maron plays the role of Sam Sylvia, a washed-up director of "B" movies who tries to lead the group of women to fame. The series is created ...
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Prompted

WritingPrompts

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Searching for that inspiration to write? Yearning for the most entertaining short fiction? Look no further! "Prompted" is the official podcast of the WritingPrompts section on reddit.com. Hear the best prompts, stories, and interviews with writers from the community!
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Plunging into the personal playlists of remarkable individuals as we explore the songs that shaped their lives. Get ready for provocative discussions, filthy humor, and daring questions that aim to both entertain and enlighten. Gain fresh perspectives on your favorite creatives as they share their moments of laughter, tears, and heartfelt inspiration through a playlist of their all-time favorite songs. Tune in and join the laughter—share your story on Music Junkies today!
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Pretty Politics

Pretty Politics

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Pretty Politics is a podcast where the gals get practical about everything coming out of the political swamp. Politics can be nasty, yet totally hilarious - that's where Kayla and Heather come in. The liberal left and the conservative right, bringing you the lighter side of politics. They can be agreeable and talk the issues without all the hate, albeit a little teasing. Pretty Politics invites you to join their open and raw discussions of policy and pop culture and how they bombard YOUR day ...
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Send us a text Do heavily fragranced products give you a headache? When someone with lots of perfume on walks in the room do you have to walk away? ME TOO! I share a bit about this today and give a few helpful tips on protein. Sign-up for my newsletter so you don't miss anything! CLICK HERE Support the show Thanks so much for listening! Get all the…
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Hasbro finally gives the Power Rangers faithful something to spend money on. Why do these auctions have fans bidding farewell to the long-running series? Plus, Nintendo’s Alarmo serves as a wakeup call for single players. And, Hasbro dropped the ball with their Starting Lineup revival, but a new toy company is looking to scoop up the sack and score…
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Brian Volk-Weiss, founder and CEO of Nacelle Toys, joins us for this week’s Reluctant Adult Conversation. At last month’s New York Comic Con, Brian revealed series one of Nacelle’s Star Trek action figures and fans had some questions. Like, “What is up with those character choices? No Spock? No Kirk? But we’re getting Valkris? In series one?!” We a…
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Hasbro reveals organizational changes designed to move the needle, improve corporate synergy, and offer key employees exciting opportunities outside the company. Plus, London Comic Con provides our first look at Hasbro’s Captain America: Brave New World Marvel Legends, plus our first Black Series Sebulba action figure. Wizards! And, a returning fan…
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Send us a text Sign up for Yoga Honoring Veterans CLICK HERE Sign up for Wine Camp CLICK HERE Today's episode includes announcements because I just have too much to share! I cannot contain my excitement about the Peace, Love, Wine trip coming up July 24-27 in Charlottesville, VA. We will be staying at Mt Ida Reserve and it looks amazing! You can cl…
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Send us a text Today's episode includes excerpts from 3 interviews with experts in the wellness industry on a protein forward diet, strength training and making healthy a lifelong lifestyle. Season 1 Episode 68 w/ Dr Tanda Cook & Dr Katie Collier CLICK HERE Season 1 Episode 48 w/ Dr Brandon Parker CLICK HERE Season 1 Episode 30 w/ Dr Sabrena Jo CLI…
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Hold my Ectoplasm! Hasbro gives Ghostbusters fans the 1:12 Ecto-1 they’ve been dreaming of! Plus, hold my fully articulated hand! Hasbro gives X-Men fans the cartoon-accurate Sentinel they’ve been dreaming of! And, hold my monkey paw! McFarlane gives Batman fans the Kong crossover they’ve been dreaming of! Good ol’ rock, nothin beats that! It’s The…
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Send us a text Ever wondered how comics mirror the complexities of our political landscape? Join me, Michael Holmes, as I return to the Superhero Politics Podcast after a year of life-changing transitions that kept me away but also reshaped my perspectives. From being re-elected as the city council member for Ward 6 to establishing HMA Consulting G…
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Send us a text With the change of seasons, we should be changing up our routines and meals. In today's episode, I give suggestions for staying grounded and balanced during this dry, cool & windy time of year. Subscribe to my newsletter: click here This week's newsletter with healthy swaps: click here Join me for a yoga class benefiting Veterans: cl…
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Send us a text Michaela's web site: Food Changes Lives Michaela's podcast: click here Taking small steps on your way to living a lifestyle are the best way to go. Start with establishing a routine then add in little health hacks that are easy to accomplish but help you make big strides to your overall wellness. In today's episode, Swedish Nutrition…
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Send us a text Today's episode is with my wine sister and friend, Penny Fitzgerald, the host of the Penny for Your Shots Podcast. You'll hear our fun conversation as we review feedback on Wine Camp 2024 and share about Wine Camp 2025! I also wanted to thank you all for all the birthday wishes...it was a wonderful day! AND I am so stoked about the H…
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Send us a text Click links for survey, join the challenge, or sign-up for my newsletter! Living a healthy lifestyle can be overwhelming, challenging, confusing... You start out strong then fizzle out or you forget why you’re even doing it. That’s what the Health Body Challenge is all about. In the past, I have mentioned not gaining weight or even l…
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It turns out that Shredder’s real Revenge was forcing fans to keep re-buying the same Ninja Turtles video game over and over again. That devious bastard. Plus, Hasbro prematurely teases their next Ghostbusters HasLab. Will Ghostheads back the project just in slime? And, The Joker sequel fails to draw fans, which is surprisingly, considering how art…
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Send us a text IT'S MY 100TH EPISODE!!! Some of you might find today’s topic a bit inappropriate or a private matter but I feel it is the exact opposite. It is something we need to talk about more and shed light on to live a fuller life as women. Do you have low back pain? Have you had a hysterectomy? Is sex painful? Or do you urinate frequently, h…
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Send us a text Who is the most positive person you know? Monica Nugent is mine and that mindset carried her through not one but two diagnoses of breast cancer. The first time with two small children at the age of 36 and the next 17 years later. She is an unbelievable women that shares her story in today's podcast episode. Do your self-exam! Get you…
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NECA dumps a brand-new batch of con exclusives on their website, recycling fan favorites and introducing an all-new, well-deserved TMNT action figure. Plus, the wait for more X-Men 97 may be longer than anticipated. Both Hasbro and Disney seem in no rush to capitalize on the success of season one. And, Target tightens their return policy to crack d…
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Send us a text When I started the podcast, I knew I would meet amazing people but I didn’t really consider that I would have the ability to watch my guests and their businesses transform, evolve and grow. It has been very rewarding following along on social media and sometimes through messages. Today’s guest is one of those that has changed before …
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Send us a text Wine Camp 2024 was a success and we can't wait for next year in Virginia Wine Country July 24-26. Peace Love Wine will be the theme and we will pamper you with all three! Checkout all the links mentioned in today's episode by clicking each below: JOIN US AT WINE CAMP 2025 Penny For Your Shots Podcast La Vie Estate Winery and Kara Cle…
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Buzz kill! Disney shifts blame for Lightyear’s failure to launch, choosing to ignore the movie’s despondent tone, generic spaceman story and tenuous connection to the established Toy Story universe. Plus, Mondo frightens collectors with limited edition Ahh! Real Monsters exclusives. And, always a slave to fashion, Princess Leia as Jabba’s Prisoner …
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Send us a text Childhood friends are the best! There is a common bond that is inexplicable and comforting. Today's guest, Stephanie Kice, is a friend since first grade and we share so many wonderful memories. In today's episode, she bravely shares her story relating to weight loss, GLP-1s and just fun shenanigans between the two of us and our littl…
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Hasbro promises to build a wall in the Streets of Mos Eisley and expects the Jawas to pay for it. The Star Wars team revealed all new The Vintage Collection and Black Series toys at this year’s Hasbro Pulse Con. Plus, if loose lips sink ships, then Hasbro just made a titanic reveal with their Secret Wars-inspired collection of Marvel Legends. And, …
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Send us a text Last summer I took an online course with Cathy Heller, host of the Abundant Ever After Podcast, to start my own podcast. I can’t begin to tell you how much I learned and made many wonderful friends. Within that group, we were assigned “podmates” to encourage each other, brainstorm and for accountability. That group has meant the worl…
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Send us a text Remember when I said I was going to start a segment on the podcast called "Where did THAT come from?" Well, I am behind! This is a catch-up episode where you'll learn about the bottle of a wine bottle and yoga mats. I'll be sharing one each episode (when I remember haha) so we all learn together and get a bit smarter! Thanks for list…
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The ghost with the most is back but collectors are the ones shouting “Boo!” at a certain toy company for spoiling the movie’s little surprise. And, the battle over kids meal prize supremacy heats up as one fast food establishment refuses to go down without a “fright’? Plus, Hasbro’s GI Joe team notches another win for the good guys as the Cobra Rat…
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Comedian Greg Stone joins Reluctant Adult Conversations to talk Star Wars colon The Clone Wars and Star Wars colon The Last Jedi and how the events of The Last Jedi affected his colon. Plus, we solve racism. Email TheReluctantAdultPodcast@gmail.com Save and get Free Shipping on in-stock items on Entertainment Earth with code TOYPOD TikTok @TheReluc…
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Send us a text Such a pleasure talking with Sandy Nizzi, Mindset & Career Coach, for today's episode. Although we met for the first time during our time together, she felt like a life-long friend. Take a listen to hear her talk about her life's work helping women identify their life passions to help them live a more fulfilled life! More about Sandy…
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Send us a text I love a good success story and especially when it is someone turning a passion into a career. On today's episode, you'll hear how Ben Budhu, co-founder of Scoreholio, and his friend did just that. By finding a way to ease the scoring of cornhole, Ben & his best friend were able to help players & organizers of the game AND quite thei…
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The latest installment in the Jurassic World series asks, “What if humans messed up the planet so bad that even dinosaurs couldn’t survive here?” Plus, in cyberspace, Funko can’t hear you scream your displeasure over their Digital POPs! The latest NFT collectibles leave ALIEN fans looking for a hug. And, popcorn buckets aren’t just for current movi…
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Send us a text GET SIGNED UP FOR WINE CAMP: click here Click here to learn more about Kara & La Vie Winery in Blanco TX! Kara Cleaver is the owner of La Vie Winery and is not new to the business world. She is quite the entrepreneur as the winery is the 4th business she has started. Her passion for crafting wine and creating unforgettable experience…
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Send us a text Are you confused by all the fad diets out there? Should you eat according to the carnivore diet? Or maybe all plant based? My previous two guests made claims that would support both of these options. How about a balanced diet? Want to explore this more? Join me on Sunday 9/1 to discuss the benefits of all sides. Health Coaches: ME - …
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Forced out! Disney pulls the plug on a potential The Acolyte season 2, forever robbing fans of seeing the front of Yoda’s head. Plus, Hasbro enlists The Toy Hunter Jordan Hembrough to host this year’s Pulse Con. So, cool. And, the internet finds toy collecting even less attractive than online trolling. Oh ya? Tell that to the Stone Protectors. Now …
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Send us a text In today’s episode, you’ll hear from Dr Joel Fuhrman discussing his nutritarian plant-based lifestyle. Dr Fuhrman’s name probably sounds familiar to you. He is a Board-Certified Physician, 7 times New York Times Best-selling Author and President of the Nutritional Research Foundation. Dr Fuhrman is a world-renowned nutritional expert…
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Send us a text Can you imagine only eating meat? Today's episode is part 1 of a 3-part series. Listen as Rob Douglas talks about his knowledge and experience with the Carnivore Diet. How it has helped him and others resolve lifelong issues. In the 2nd part of the series, you'll hear about a plant-based diet. If any of this leaves you confused, I am…
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Fast foodies make quick work of McDonald’s latest promotion, leaving fans thirsty for a sip of nostalgia. Plus, is it curtains for Muppet Vision 3D at Disney’s Hollywood Studios? With all new attractions announced at D23, are The Muppets ‘Gonzo’? And, X-Men '97 writer goes ‘Rogue’, fired for sending photos that were NSFW (Not Safe for Wolverine). I…
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Send us a text Season 2 of the podcast starts today! I'm jumping into new things (including skydiving) so we can all learn and start living FULLY! I hope you are along for the ride because I'm excited to share new content, branding and dive deeper into all kinds of topics. Let's do this!! Click on links below to learn more: Subscribe to my newslett…
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Snakebit! Mattel’s MOTU crowdfunding plans hit a snag as He-Man fans voice their concerns. Plus, D23 has Disney fans feeling like Han Solo slicing into the belly of a Tauntaun: lukewarm. And, McDonald’s is bringing back drinking glasses, minus the glass part. I learned that beneath my goody two-shoes lie some very dark socks. It’s The Reluctant Adu…
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Send us a text Subscribe to my newsletter: CLICK HERE Sign-up for Wine Camp: WATCH THIS then CLICK HERE Season 1 has come to an end and I can’t wait for Season 2 of the Spandex & Wine Podcast! Your support has meant the world to me so THANK YOU! Listen to today’s episode to hear more about what is coming up! Homestead Bakery & Kitchen: Homestead Ki…
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The squeaky wheel gets the grease and these Deadpool popcorn buckets has us feeling squeaky AF. Plus, we’re all the spy on Disney’s limited-edition D23-excluisve StarSpeeder 3000. And, mask hysteria! NECA fans brave FYE stores in search of the illusive Ben Cooper Collection. Since the beginning of time, man has yearned to destroy the sun. It’s The …
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Comedian Greg Stone joins Reluctant Adult Conversations to talk Marvel's big Robert Downey Jr. Dr. Doom announcement at San Diego Comic-Con, customizing Marvel Legends for The Fwoosh Secret Santa, and if Mezco's One:12 Collective are technically dolls. Watch Nobody Presents Greg Stone on YouTube Email TheReluctantAdultPodcast@gmail.com Save and get…
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Send us a text Our 3rd stop on the Spandex & Wine Summer Tour 2024 was at Homestead Kitchen & Bakery located in Baldwin City, KS. This was a special stop for me because my sister owns & operates it! You'll find delicious food with fresh ingredients but the real gem is in the small town feel with the best staff. Instagram: @homesteadkitchen Facebook…
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MONDO busts our dreams of the perfect Real Ghostbusters toy line by unleashing an entity even more frightening than a ghost — the price tag! Plus, NECA and Super7 battle for Ninja Turtle supremacy while Playmates is also here. And, funding HasLab projects is half the battle for G.I. Joe fans who make quick work of the Cobra Rattler. I'm in danger! …
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Send us a text Click here for the Zyia shopping link - New clients spend $50 and get 2 free items!! Click here to find Katie! Do you have a hard time knowing what to eat and when? Or maybe you have been on a restrictive diet for a while and want to get back to balanced eating but you’re not sure how to reintroduce those items back into your meal pl…
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Ever wondered how a childhood actress transforms into a mesmerizing Marilyn Monroe? Join us on this captivating episode of Music Junkies, where we sit down with the incredibly talented Erin Gavin. From her high school experiences and early crushes to the unforgettable melodies of U2 that accompanied her upbringing, Erin shares her heartfelt journey…
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McFarlane Toys are once again afforded the right to bear arms. And no, we’re not talking about Build-A-Bear Batman. Plus, Walmart Collector Con job. The latest lineups for Ninja Turtles, Masters of the Universe and WWE toys that you will never see inside a Walmart. And, Deadpool & Wolverine leak yellow all over Marvel Legends fans. I guess you migh…
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Send us a text Click here for more information about Hill Country Wine Tours Click here for more information about Wine Camp 9/19-9/21/2024 Click here to sign-up for Wine Camp OR email me info@spandexandwine.com Dave Love is the co-owner of Hill Country Wine Tours and today's podcast guest. I met Dave last fall on a retreat I was hosting for a grou…
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What happens when classical music meets rock and roll? Join us on Music Junkies as we chat with the extraordinary Joel Hoekstra, a guitarist whose vibrant journey spans from the classical influence of his accomplished musician parents to the electrifying world of rock music. Joel shares the pivotal moments that defined his career, from being inspir…
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Super7 must think we’re all made of money as they announce a San Diego Comic Con exclusive redeco of their TMNT Ultimates Party Wagon. Plus, R2-Boo-2. Hasbro and Disney drop new Halloween-flavored treats for Star Wars fans. And, do street dates for toys even make sense in this post-1998 Godzilla world? What is your fascination with my forbidden clo…
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Send us a text Click here for info on the Trolley Run Alex Olson works with students with visual impairments and their families to provide supports and services to ensure they have access to education/therapy. I provide evaluations to help families learn about their child's vision and how they can use their residual vision. I work within the commun…
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Star Wars The Acolyte reminds us that Jedi are not always the brightest kyber crystal in the lightsaber. Plus, Moose Toys casts their vote for Mr. Beast as the next commander and chief of toys. And, NECA finds the missing piece to their Ninja Turtles movie line. If anyone wants me, I'll be in my room. It’s The Reluctant Adult Podcast. Email TheRelu…
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