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Wrap your day with the world’s biggest stories. We set the bar on the daily news catch-up, going deeper on news stories that speak to the moment. From the award-winning CBC News teams behind ‘The World at Six’ and ‘The World This Weekend’ comes this vibrant evening news program, updated seven days a week. Sort out what's real, what's relevant and what’s truly new, from a Canadian perspective, with hosts Susan Bonner, Tom Harrington, and Stephanie Skenderis. Context, analysis and surprise — a ...
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We’ve moved! Find us under ‘Your World Tonight.’ This feed will go dormant as ‘The World This Weekend’ joins forces with ‘The World at Six’ to become a new podcast; one that updates you on the most important stories in the world, seven days a week. Hosts Stephanie Skenderis, Susan Bonner and Tom Harrington sort out what's real, what's relevant and what’s truly new, from a Canadian perspective. They offer context, analysis and surprise, all in about 30 mins. We set the bar on the daily news c ...
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The InDependent Spouse Podcast

Jess Sands : Podcast Host, Business Owner and military wife

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The InDependent Spouse podcast by The Milspo Business Network is a series of fun, informative podcasts for all military spouses, partners and other-halves. The InDependent Spouse podcast was born from a need to hear something new. A need to hear from the inspirational men and women who experience service life from the ‘home-front’ while creating successful businesses, running amazing charities and taking on their own challenges. To give a voice to those who are already achieving astonishing ...
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High Energy Girl

High Energy Girl, Tracee Gluhaich

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Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
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show series
 
The Roaring Lion is returning home. A famous portrait of British prime minister Winston Churchill that was snatched from the walls of Ottawa’s Château Laurier hotel two years ago - has been found in Italy. The CBC’s Paul Hunter recounts the case, and we reveal his personal connection to the investigation. And: Debate reverberations. Tuesday’s high-…
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Debate night in America in the city of brotherly love. Millions will tune in to what will probably be the only direct encounter between Kamala Harris and Donald Trump. A lot rides on the performances of both candidates. Despite the theatrics, will it make a difference in the outcome of this year’s Presidential election? And: After last week's break…
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Canada has a shortage of affordable housing. The cost of rent is at an all-time high right across this country. New research suggests the challenge of finding affordable housing is made more challenging by private firms buying up available housing stock and driving up rents. And: Police are warning about a taxi scam in several parts of the country.…
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In the occupied West Bank, Palestinians are grappling with the devastation left behind from one of the largest Israeli military operations seen in years. Also: A documentary set to screen at the Toronto International Film Festival is garnering controversy - with Ukrainian officials accusing the film of spreading Russian propaganda. Plus: We'll take…
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For the first time, the heads of the CIA and MI6 spoke publicly about the war in Ukraine - stressing the importance the west's role in resisting aggression from Russia. Also: An inquiry into the 2017 Grenfell Tower fire found the incident was preventable - and some of the victims families say racism played a role. Plus: A University in British Colu…
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Police in Quebec have arrested a man south of Montreal on terror-related charges. U.S. Authorities say the Toronto area man planned to enter the United States to carry out an ISIS inspired attack at a Jewish Centre in Brooklyn New York on October 7th. Plus: UN investigators are calling for more protection of Sudanese civilians. Both sides in the ci…
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NDP Leader Jagmeet Singh explains why he ripped up the deal that guaranteed NDP support for the minority Liberal government. What he didn’t say … was why now? And what are his terms for supporting the Liberals on specific issues? Also: A federal plan to help electrify school buses is stalling. Three years ago the Liberals pledged billions of dollar…
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Author Amanda Prowse shares her journey from military life to home ownership, reflecting on the nostalgia and challenges faced during her husband's deployments. After starting her writing career at 40, she uses her experiences to inspire her books, including her newest book, "Swimming to Lundy," which explores grief and community following her brot…
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Emma Gray hosts this very special episode blending business and military life, sharing Jess' journey as a business owner, military spouse, and new mum. Jess Sands founded the Milspo Network CIC in 2018 to support military spouses in business, offering networking, training, and community - but, it's been far from a smooth ride. Get to know Jess and …
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https://www.scottishveteranscommissioner.org Jess Sands hosts a podcast on business and military life, aiming to inspire military spouses to become entrepreneurs. In this episode, she interviews Susie, the Scottish Veterans Commissioner, who emphasises support for women veterans and bereaved families. The discussion highlights the gap between polic…
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Handleys Stitch - https://www.handleysstitch.co.uk Mia Harrington, a former Air Force Officer and current RAF wife, is the founder of Handly Stitched Soft Furnishings. Mia's journey from the military to creating curtains, blinds, lampshades, and cushion covers is inspiring, and a must-listen if you're in year one or have an idea for your business. …
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Jess Sands, a business owner and military spouse, hosts the InDependent Spouse Podcast, offering support to business-owning military spouses. In a recent episode, she interviewed Helen Williamson, a financial planner and ex-RAF veteran, emphasising the importance of financial planning for military spouses and self-employed individuals. Helen shares…
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Lizzie York is an RAF wife and business owner who runs Cyclical Soul, an online yoga platform promoting women's well-being. Cyclical Soul focuses on cyclical living and aligning with your hormonal cycle to enhance your overall health and self-care, and this episode is chock full of handy tips to achieve that, even if you feel you have limited time …
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I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast. Episode two of series six features Emily, a sustainable tourism consultant, discussing ways to make travel more eco-friendly. Emily is also the sustainability lead for F…
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I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. Welcome to the InDependent Spouse Podcast. Susan Bonner, a naval veteran and former military spouse, is a successful business owner of the British Craft House. Susan shares her own journey of starting her busines…
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I am Jess Sands, and this podcast is where all things business and armed forces life combine to inspire you in your modern military life. I'm a business owner, military wife, a new mum living in my Magnolia married quarter, running two successful businesses and creating the most impactful work of my life. But it wasn't always like this. When I firs…
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Your World Tonight is a vibrant new evening news podcast, from the journalists behind CBC Radio’s longstanding news programs ‘The World This Weekend’ and ‘The World at Six.’ Hosts Stephanie Skenderis, Susan Bonner and Tom Harrington sort out what's real, what's relevant and what’s truly new. We offer context, analysis and surprise, all in less abou…
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Milspos, entrepreneurs and dreamers, listeners old and new, welcome back to the InDependent Spouse podcast! I'm thrilled to announce, with a heart full of excitement, that I'm back in action! So, put on your headphones, turn up the volume, and get ready for an inspirational episode. Have you ever felt the surge of inspiration that comes with discov…
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Cynthia had a vision of healing the world using quantum technologies. Thankfully they did not wait for the financing to come in. People were suffering and they could not watch any longer. So she bootstrapped the project knowing that if she built it, we would come. Welcome to our field of dreams. For details please visit www.quantumhealingsystems.or…
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Bestselling author Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board-certified physicians in the nation. She combines ancient wisdom with mind-body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative medicine doctor. Known as the Wellbein…
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Working towards breakthrough solutions to further the medical industry in Metabolomics, Pulmonary Therapy, and Speech Pathology. He’s an inventor, business builder, technologist, and a blessed husband and father. He is the CEO of PN Medical, a maker of intelligent medical devices for the pulmonary and speech fields. He serves as lead inventor overs…
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Dr. Marc Milstein earned his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA. He has researched topics including cancer biology and neuroscience, and his work has been published in multiple scientific journals. Dr. Milstein has been quoted breaking down and analyzing the latest r…
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Dr. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery. It wasn’t until he met an “alternative” health doctor, who explained where his health complications came f…
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Ronald Rendall Harrington was born in Trinidad in 1977, the son of a Carpenter and a Builder. He is married for 25 years and is a father of 3 boys and one grandchild. In 2005, he graduated from Empire State College, State University of New York as an electrician. He was working in the electrical field for 19 years with the Local 3 Union IBEW. Ronal…
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Daniel went to the University of British Columbia in Canada to study exercise and nutrition. While over 95% of his classmates wanted to be a physiotherapist, he wanted to be a fitness trainer, to give others the same feeling he had, and confidence that translates into their business and all areas of life. While Daniel began his career with in-perso…
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Teddy is the Founder of RBLD Fitness (Pronounced "Rebuild Fitness") and also works full-time as a Tech Sales Executive. Teddy teaches his clients how to sustainably lose fat, build muscle, and find the balance between hard work and joy in their lives. He is passionate about simplifying the fundamentals of exercise science, nutrition, behavioral sci…
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Yug Varma, PhD, is the Cofounder & CEO of Phyla, the world’s most advanced probiotic acne system. He has 10+ years of microbiome research experience including an extensive background in bio-organic chemistry, microbiology, and synthetic biology. Dr. Varma received his scientific training at several distinguished academic institutions, including Joh…
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Darlene is a retired hairdresser of 45 years. Along with her practice, she studied nutrition and was able to maintain a CNC degree, in clinical nutritional counseling. While obtaining her practice as a hairdresser, she also used her nutritional skills along with electrical dermal screening to help her clients with issues they would confine with her…
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About Cynthia: Cynthia "Carden" is well known in the RV GCR community. She has published many articles since 2014, with a theme and intention to educate and bring awareness to the possibilities for effective change throughout the "Great Shifts" underway. She is a leader and teacher with a great purpose. Her professional life includes coordinating g…
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