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A comedy show about pro bike racing? A racing show with comedy? Even we're not sure. These three cycling aficionados met a decade ago as bike messengers and have spent countless hours racing, and more importantly discussing the finer qualities of all things bicycles, cycling culture and bike racing ever since. Join the conversation.
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The Domestiques

Black Sheep Cycling

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Presented by Australia’s premier cycling apparel brand, Black Sheep Cycling, wealth advisory group Ord Minnett, and Australia's premier insurer, Honan Insurance Group. The Domestiques delivers up rolling commentary and behind-the-peloton coverage from the world of cycling. Hosted by the voice of Australian Cycling, Mike Tomalaris brings more than 30 years of TdF experience at SBS Sports alongside cycling personality Lee ‘Hollywood’ Turner and formidable pro Matilda Raynolds.
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Lanterne Rouge Cycling Podcast

Lanterne Rouge Media, SL

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A cycling podcast hosted by Patrick Broe and Benji Naesen.From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed.The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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Training talk with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
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Velocast Cycling

Velocast Productions

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Comment and analysis of all the Classics, The Giro d’Italia, Le Tour de France and La Vuelta a Espana – PLUS some bonus features all along the way! Our shows, produced year round, are enjoyed the world over. Velocast Weekly Daily content from: - The Giro d’Italia - The Tour de France - The Vuelta a Espana - The Tour de Suisse - Criterium du Dauphiné - Giro di Lombardia Twitter: @velocastjohn
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Cycling content that is easily digestible and mostly factual.... Hosted by Olympian and World Champion Cyclist Katherine Bates and Sports Journalist, TV and Radio Host Joel Spreadborough - their light hearted approach, combined with their expertise, brings an entertaining take on what’s going on in the world of cycling.
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The Social Distance Podcast

Sam Bewley, George Bennett & Dan Jones

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George Bennett, Sam Bewley and Dan Jones. Two Professional cyclists and their funny mate talk anything, everything and whatever in between in this hilarious, real world, piss taking podcast.....And a bit of Cycling.
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Serving as an ERISA fiduciary is not just an honor and a privilege; it is a profound responsibility intertwined with the essential qualities of stewardship, governance, and leadership. Eric Dyson, the Executive Director of 90 North Consulting, dedicates each week to engaging with individuals who are deeply committed to achieving excellence beyond the traditional fiduciary role. If you are a member of a retirement plan committee, a plan fiduciary, or an ERISA advisor genuinely dedicated to en ...
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CASTELLI Cycling Podcast

Castelli Cycling

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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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The Detour Podcast

Dan Jones & John Trevorrow

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Join 'backstage pass' creator Dan Jones and cycling journalist John Trevorrow as they bring you interviews with all the biggest names in cycling. Dan and John have an extensive contact list in the world of cycling and bring plenty of insights and laughs along the way.
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Herald Sun reporter Sam Edmund, cycling expert Matt Keenan and BackStage Pass creator Dan Jones (of Orica-Scott) give you the latest behind-the-scenes news and views on world cycling.
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Katey Bates & Henk Vogels join Joel Spreadborough in the Wheelhouse Bunker with Merckxy behind the controls for one wild show! This week: Tour de France 2025 - a very French affair TDF Femme 2025 - an extra day and a lot of climbing for the ladies Where’s Demi going? The latest with ProVelo Super League Wout IS the squirrel Merckxy found Henks nude…
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In this episode Patrick Broe and Benji Naesen analyse the announced Tour de France 2025 routes for both the men's and women's race. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanterneroug…
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In this episode of Friday Fiduciary Five, Eric Dyson talks about the Department of Labor's Target Date Fund (TDF) guidance. He emphasizes the importance of documenting the selection and review process for TDFs, including decisions and rationale. Connect with Eric Dyson: Website: https://90northllc.com/ Phone: 940-248-4800 Email: contact@90northllc.…
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As athletes, we constantly push to hit our peak, whether it’s achieving the ideal weight, nailing competitive power-to-weight ratios, or meeting physical expectations. But this pressure can sometimes lead to low energy availability and, in turn, the critical condition known as Relative Energy Deficiency in Sport (RED-S). Whether you're training for…
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In this episode of Friday Fiduciary Five, Eric Dyson talks about the importance of finding the right people. He references an Old Testament Bible verse from King Solomon to illustrate the rarity of finding the right individual out of many. Eric advises a continuous search for qualified candidates and shares anecdotes from his experience in various …
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As the Senior Retirement Strategist, Glenn Dial is responsible for overseeing the firm’s strategic planning for the US-defined contribution (DC) channel, which is responsible for Investment Strategies, Thought Leadership, and Tools to help develop customized solutions for retirement plan intermediaries and their clients. In this episode, Eric and G…
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This week we discuss nicknames, squirrels and which doper of the past will Tim name the new family dog after. Plus, plenty of rail biking, jousting and intentional crashing. This podcast is also supported by the generous and amazing donors to the Wide Angle Podium Network, and buy Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycli…
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In this episode of The Domestiques, a real treat! Acclaimed Eurosport commentator, Carlton Kirby, is our special guest. Hear what makes him tick. His deep love and passion for world cycling. Why he is so emotional when calling races? And there’s his unique commentary style that draws a beloved global listening audience. So many stories. So many ane…
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In this episode Patrick Broe and Benji Naesen discuss who was the best male and female general classification rider in 2024. Our merch has dropped! Custom designs painstakingly crafted by Louemans on t-shirts, mugs and hats with all your favourite catchphrases from the podcast. Check it out at ⁠⁠https://shop.lanternerouge.com⁠⁠ If you enjoy LRCP pl…
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Stephen (or SLane as he's commonly known by those who find two syllables too long for a name...) has helped countless cyclists achieve their goals on the bike. Whether it be winning the local club series or making the step from the Aussie domestic scene to a fully-fledged pro. SLane has a unique skillset, utilising both the knowledge gained through…
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Tristan Barrocks (SugarDumplinFilm.com) joins Daniel to discuss his upcoming film Sugar Dumplin! Tristan's Top 5 Comic Book Characters @2:21 Tristan's History @18:21 Sugar Dumplin Discussion @31:52 Follow Tristan on Twitter & Instagram Discover more great podcasts on the That Shelf Podcast Network! Learn more about TDF Everything on Facebook and Tw…
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In this episode of the Friday Fiduciary Five, Eric Dyson talks about the importance of defining and refining one's purpose in leadership. He outlines a leadership philosophy that includes defining and refining one's purpose, finding the right people, training them, setting high standards, and being an inspiration. Connect with Eric Dyson: Website: …
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In this packed episode, Katherine Bates, Joel Spreadborough and Henk Vogels are joined by Merckxy to cover the biggest news and stories from this week in cycling. Mater Brisbane to Gold Coast ride to Cure Cancer: Our rough ride experience, but all for a great cause Gerry Ryan’s Legacy: The cycling philanthropist is inducted into the Sport Australia…
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In this episode Patrick Broe and Benji Naesen recap the latest pro-cycling transfers. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom designs pains…
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Don Trone is the CEO and one of the Co-founders of 3ethos. Don was the founding CEO of fi360, and filled that role until 2007. He was the founder and President of the Foundation for Fiduciary Studies; and, the first person to direct the Institute for Leadership at the U.S. Coast Guard Academy. In 2015 he was named by Investment Advisor magazine as …
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The Domestiques are thrilled to be joined by EF-Education Pro Cycling personality Harry Sweeny, on his YouTube cooking channel, living with Autism, and being a part of the last Golden Development era in Australian Cycling. And what really happened to force the cancellation of the Bowral Classic? The Domestiques is in support of Movember, with Black…
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This week we start sad and end up hot dog happy. Tim learns about mountain bike geometry and dropper posts, the sixth monument and sketchy carbon. This podcast is supported by Duer. Go to shopduer.com/slowride and save yourself 20% on DUER’s great stretch performance denim and lifestyle apparel. Sustainably made from plant-based fabrics for natural…
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At just 22, Gaia Masetti is already making waves in the women’s WorldTour. With a deep passion for cycling that began in childhood, Gaia has raced in some of the biggest events on the calendar as part of the AG Insurance Soudal team. In this episode, Gaia reflects on her journey from winning her first race at the age of six to turning pro at just 2…
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In the 14th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00:0…
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David has had a career most cyclists would dream of. Spanning 14 years and counting and riding for some of the top teams in the sport, Quickstep, Team Sky and Team UAE.He shares some learnings from his time at the top of the sport and discusses how he has continued to improve in the TT discipline throughout his career.…
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Andrew and Petula of Geek Hard's Back Issue Bloodbath join Daniel to cast the MCU's X-Men! Follow Petula on Twitter & Instagram Follow Andrew on Instagram Discover more great podcasts on the That Shelf Podcast Network! Learn more about TDF Everything on Facebook and Twitter! Hosts: Daniel Grant (Twitter & Instagram) Ben Sit (Twitter & Instagram) Sh…
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In this episode of Friday Fiduciary Five, Eric Dyson discusses the importance of a leader's belief system in shaping a leadership philosophy. He emphasizes that a leader's beliefs about people and natural laws are foundational. Eric encourages leaders to reflect on their own beliefs and to begin developing a leadership framework that aligns with th…
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About Rachel Duncan: Rachel is the Vice President of Relationship Management at Retirement Plan Services, overseeing the mid/large market client relationship team and ensuring a robust client experience for Lincoln Financial Group's top clients. With 23 years in the industry, she joined Lincoln Financial in 2001 after teaching 6th grade in Virginia…
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This week Tim welcomes a new ultimate cycling villain into his heart. We talk Pogs amazing year, we design our Mount Rushmore of cycling trophies and start importing Euro stuff. This podcast is supported by Duer. Go to shopduer.com/slowride and save yourself 20% on DUER’s great stretch performance denim and lifestyle apparel. Sustainably made from …
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Today's episode is a very special one. Not only do we wrap up the final Monument of 2024, but it's also the first in a series of episodes partnering with Movember. Suicide is the leading cause of death in men aged 15 to 54 years. In Australia, 3 in 4 suicides are men. 1 in 5 Aussie men will receive a diagnosis of prostate cancer in their lifetime. …
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When I see Joey’s name on the team sheet for a race I’m travelling to, I’m always excited. He is the ultimate teammate both on and off the bike, drawing on his 15 years of racing experience to help the team in almost any race scenario and provide a calming figure on the team bus pre and post-race.We talk about what has changed in the time that Joey…
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James Green (GeekHardShow.com) joins the podcast to revisit Barry Sonnenfeld's Men in Black! II James' Favourite Comic Book Shows @1:14 Men in Black II Spoiler Review @30:00 Men in Black Rating @1:35:20 Follow James on Twitter & Instagram Discover more great podcasts on the That Shelf Podcast Network! Learn more about TDF Everything on Facebook and…
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In this episode Patrick Broe and Benji Naesen recap the last monument of the season, Il Lombardia. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dropped! Custom …
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Henk Vogels joins Kate and Merckxy in The Bunker this week chewing the fat about: * Are Gravel Worlds gravelly enough ? * Should roadies even be racing there? * Sir Cav's final race ever as he graces the Cover of Vanity Fair magazine * Lombardia this weekend * Blackline Track League kicks off in Sydney * Whacky cycling records PLUS - in a World Exc…
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In this episode Patrick Broe and Benji Naesen preview the last monument of the season, Il Lombardia. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Timestamps: 00:00 Intro 00:3…
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It's the most wonderful time of the year if your Matt, Italian classics season. We talk Emilia and this glorious week that leads up to Lombardia. Plus, a gravel race with a jersey, Taco wins a race and Spencer wants a Brompton. This podcast is supported by Duer. Go to shopduer.com/slowride and save yourself 20% on DUER’s great stretch performance d…
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The pressure to achieve ideal weight in cycling and triathlon, hit competitive power-to-weight ratios, and meet physical expectations drives a surprising number of male and female elite athletes into a state of low energy availability. In this series, we explore RED-S, what it entails, and why diagnosing it is so complex. If you missed the first ep…
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In this episode of Friday Fiduciary Five, Eric Dyson talks about the use of third-party tools in evaluating target date funds (TDFs) as per DOL TDF guidance. He emphasizes the importance of using these tools to adhere to the guidance and how available resources have evolved since TDF guidance was first issued in 2013. Connect with Eric Dyson: Websi…
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Roads Worlds are done for 2024 and Kate, Joel and Merckxy cover: Is Pogacar now the GOAT? Eddie Merckx says yes - kind of… How did Tadej not get caught? Ben O’Connor says “hold my beer” at worlds and kicks arse! Should MVDP have been disqualified in Zurich? Lotte makes it two in a row Demi and the Dutch demoralised Grace, Neve and Ruby rock Gravel’…
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In this episode, Eric discussed: Defining your purpose Finding the right people Bringing out the best in your team The key to effective leadership Key Takeaways: Define your purpose and allow for that purpose to evolve over time. Defining your purpose is a crucial step for leaders from various fields, including parents. Purpose can change and leade…
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This week we discuss the good and the tragic at this year's worlds road races. We talk Yogurt, diy paint jobs and why we love Rivendell. Plus, we find the last 2 unsaleable bikes. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network, and but Hammerhead cycling! Visit hammerhead.io to check out the Karoo cycl…
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The latest episode of The Domestiques is dedicated to the UCI Road World Championships and the performances of the Australian podium success at Zürich 2024. The team dissects the gold medal ride from the man, the myth, the legend - Tadej Pogačar. And we haven’t forgotten the outstanding year enjoyed by Grace Brown. Three-time Australian national ch…
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Adam (@adamschoales on Instagram & Twitter) & Nate (@natestorring on Instagram & Twitter) of Springfield Googolplex join as Batman & Robin is revisited! Discover more great podcasts on the That Shelf Podcast Network! Learn more about TDF Everything on Facebook and Twitter! Hosts: Daniel Grant (Twitter & Instagram) Ben Sit (Twitter & Instagram) Show…
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In this episode Patrick Broe and Benji Naesen recap the men's road race of the Zurich 2024 World Championships. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has dro…
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In this episode Patrick Broe and Benji Naesen recap both women's road race of the Zurich 2024 World Championships. This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/ Our merch has …
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In this episode of Friday Fiduciary Five, Eric Dyson talks about the importance of effective employee communications regarding target date funds, highlighting a white paper that found that 80% of participants understood that TDFs do not offer a guarantee, leaving 20% with a misperception. Connect with Eric Dyson: Website: https://90northllc.com/ Ph…
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