My taste buds for life are craving so much more in life! I'm ready for my upgrade of life! Are you?

Let's talk about giving yourself grace and doing a "life cleaning" session when needed.

Let's talk about the ACTIONS!!!

I believe this podcast will reach who it needs to reach!

Join me as I speak about this revelation I received from a walking stick.

Let's take a minute to discuss Core Values, Standards and their importance in our every day life. There are benefits of sticking to your core values and standards! Let's go!

Sit back and enjoy my story in regards to my BIG MOVE to Charlotte,NC to have BIG FUN!!!! #TheWretched

Just listen. This podcast is going to heal and bless so many!

Today, I just want to check in with you all! How are you mentally, emotionally, physically and financially? Let's get into it!

What's your part in this thing called life? What's your part in your own success? What's your part in the healing process of this thing called life?

Let's talk about doing the work!!!!!

Join me as I talk about the multiple changes that have taken place in my life over the last few months. All things good and bad work together for a greater outcome. Change is so uncomfortable, but it's truly needed for me. Thank you all for the love and support.

Whewwww

Just join in!

Join me on this month's podcast as I speak on my 1st experience in Charlotte,NC. I learned so much about myself and I can honestly say, this is HOME.

Why can't you have what you want???? Let's talk about it!

Join me as I finally admit that I have a disorder known as Body Dysmorphia. This is personal but I need to speak on it in order to be healed. Thank you

Happy New Year everyone ✨. 1st Monday of 2022 and guess what happens....my glass Potpourri Bowl falls out of nowhere and shatters across the floor. Boom! The light bulb went off! Jarell, here's your 1st podcast topic of 2022. Enjoy, laugh and learn.

Today's segment took place around good food, good mimosas and great friends. Today we discuss simple questions with deeper thoughts and answers around the simple question...what makes a person a good friend? I call this brunchin with the bros. Listen, laugh and pour up a good drink and join us for a good time.…

Are you more of an intentional dater or a go with the flow dater? So many of us have tried dating, we've gone with the flow, we've committed and boom we're still single. Are we doing it all wrong? Are we asking too much? Do we have unrealistic expectations? Are we bored? Are we going with the flow until feelings get involved? Let's talk about it. T…

When's the last time you've given yourself permission to constantly and consistently evolve? Do you have the support you need to evolve? Do you think you've defined what you're evolving process looks like? Be sure to listen to this segment. I hope it pushes you to simply EVOLVE.

Let's have a deep conversation about the importance of protecting our energy. Our energy is one of the most sacred things we have and we must protect it all costs!

On this week's podcast, we discuss our trials, tribulations, mistakes, joys, ups and downs in the world of Dating and Relationships. Join us for great laughs and jewels that are dropping left and right for better intentions in your love life.

1st Podacst of 2021. Let's get into it!!!!

Let's define the laws of "true friendship".

We all are experiencing the changes of life during the COVID-19 crisis. Yes it's definitely a change and for some, it has turned a piece of our world's upside down. In today's segment, I felt the need to ask a few questions of how we are using this time for positive results. What are we addressing and redirecting for a better outcome? Join me today…

Enjoy ♥

I want to talk about how facing your fears can and will open multiple doors in your life. Join me for today's podcast ♥

I had a visitor in my dreams and let's just say I learned 2 valuable lessons. Follow me as I walk you through my dream of change!

This is just a friendly check in for all my friends, family and loved ones. Sending you all peace and blessings ♥

As the weather changes, we gradually find ourselves adjusting to the change. Warmer clothes, warmer foods, holiday decorations and more are all signs of the seasonal changes. Isn't it amazing how we gradually find ourselves adjusting to this climate change yearly? Join me with tonight's podcast and gain helpful tips for your life based off the chan…

Join me as I discuss my recent climb to pinnacle mountain. All I'll say is that going up was easy, but oooh coming down....... Whew! Just go listen to the segment lol 😂 #lifecoachJarell

Let's talk about not being extremely hard on ourselves when we take on new projects in life. Do we cause unnecessary stress on ourselves? Do we critique ourselves to the point where it becomes toxic? If this is you, I want you breathe through this newness. Smile through this newness. This new place and we'll bring is here to grow you. The only way …

I'm encouraging everyone to pay attention to your body. Pay attention to the message that you're soul is yearning for. Cater to your needs and find time to just relax. Take at least 2 days to focus on you. You can't be your best self when you're not your best. Allow this week's segment to align you with your hearts desire.…

How many of us have been in a situation where something, someone, a place, a thought, a conversation or just a general feeling felt completely off? How many of us have been in situations where you know that you're in the right place, with the right people at the right time? We've all experienced this right? It's called listening to your gut feeling…

Join me for a few affirmations that will impact your day with love, support and transformative results. Remember if you do these daily, you'll create a more positive reality

Join me for a closer look at the word DEEPER. Grab your pen and paper and take notes as each word is dissected to implement a healthier way of thinking, living, and loving. I encourage you to go DEEPER in every aspect of your life.

There's absolutely no one in this world who hasn't made a mistake. If you know someone who's mistake free, find them for me hahaha. Tonight's segment is about making peace with your past experiences and being ok with loving the person in the present. So many times we feel as if we're in a holding cell called "The Past" and the guards are family mem…

Have you ever tried to fit a key 🗝 in a 🚪 and the key doesn't fit? Have you ever tried to for a circle inside a triangle? Have you ever for Ed someone or something to be present in your life and they just didn't fit? If you've experienced any of these scenarios, you know how exhausting it is trying to make things fit where they don't belong. That's…

This segment is designed to help you understand that you are exactly where you are supposed to be. If you are following your heart and paying attention to the signs around you, you'll get where you're supposed to be in divine timing. Trying to rush life's process will only cause you to be delayed in your success. If you can take a moment to breathe…

Many times, we forget to appreciate the gift of breathing. We go through situations, long hours at jobs, functions with friends and family, and even fitness exercises and sometimes we forget to take a moment to just breathe. Uncomfortable situations arise and we instantly go into our defensive modes, but we forget to breathe first. Anxiety kicks in…

Let's talk about your Core Values and why they make you exactly who you are. Do you update your Core Values? Have you maybe lowered your Core Values to meet people where they are? Remember to always stay true to who you are no matter what. Let's embrace every part of us. Core Values make us who we are ♥…

Huge love ♥

So many of us either over the word commitment or we get scared when we hear it. We embark on some many adventures in life and in order to see positive results, a level of great commitment must be present. I would like to encourage you to commit to your vibration of elevating higher. Commit to your success as well as your happiness. Form a commitmen…

I encourage you to BE YOURSELF!

There's a huge benefit in your well being when you learn the benefits of doing all things with EASE and No Force. How would life feel if you slowly released the need to force things and people to be who and what you need in life? Take a journey with me today and make a vow to EASE your life into a new realm of positive energy. #LifeCoachJarell ☀…

How would it feel if everyone in your life made choices for you based off of what they felt would be beat for you? How would it feel to take your own power back and doing what's best for you and you only? Be sure to have a listen to today's segment. #LifeCoachJarell ☀

Sorry for the distance this week. The cold and sinus bug found its way into my system. Pushing to get to 100% but I can't wait to share new information with you this week.

Protect your energy!!!!

Are you someone who overthinks everything and over analyzes everything and everyone? If you are, I have a question. How would it feel to just live each day, in every moment, without overthinking? If this is you, listen to today's podcast and be sure to share this segment!