Enhance your understanding of different cultures and improve cross-cultural communication skills by mastering cultural intelligence. Join us in this enlightening video with Tom Verghese as we delve into the importance of cultural intelligence in today's globalised world. Learn how to unlock your world by developing a high cultural awareness and sen…

Karen Aroney is the founder and operator of ExecFuel. Karen's expertise lies in leveraging food as a powerful tool to optimise performance without succumbing to self-sabotage or deprivation. Karen draws upon her background as a sports nutritionist, and psychologist to craft tailored nutrition plans and programs to fit seamlessly into busy lifestyle…

BUILD YOUR PERSONAL BRAND: https://www.getpersonified.co Frank Cuiuli is a leading practitioner and consultant in peak performance and flow science. He has a unique approach that combines his neuroanatomy, neuroscience, physics, Buteyko breathing, and NeuroPhysics therapy credentials. He has over 20 years of experience applying his skills and knowl…

Dr. William Davis is a cardiologist and the author of Wheat Belly and Super Gut. You can learn more about Dr Davis here: https://drdavisinfinitehealth.com/ GETTING MENTAL LINKS INSTAGRAM: https://www.instagram.com/gettingmentalpodcast TIKTOK: https://www.tiktok.com/@gettingmental FACEBOOK: https://www.facebook.com/gettingmentalpodcast PINTEREST: ht…

In this conversation, we dive into spirituality as a form of escapism, emotional healing, and the intricate relationship between our thoughts, feelings, and reality. BUILD AN AUDIENCE ONLINE: https://www.getpersonified.co EMMA'S LINKS Visit Emma's Website: https://www.emmazia.com/ Connect with Emma on Instagram: https://www.instagram.com/emmazia__/…

BUILD YOUR PERSONAL BRAND: https://www.getpersonified.coIn this episode, we delve deep into the fascinating world of somatic healing, exploring the unexpected ways your body could hold the key to overcoming trauma with Richmond Heath. Ever wondered why animals shake and tremble after experiencing stress or fear? It's not just a random reaction but …

About This Episode: In this episode Andrew explains how trauma can disrupt these connections and lead to symptoms such as anxiety, depression, and ADHD. The guest introduces EMDR therapy as a way to process trauma and integrate different parts of oneself. Andrew emphasises the significance of working with these parts and building a compassionate re…

Join us in this gripping episode as Richard Farrelly, a seasoned police officer, opens up about his harrowing experiences in combating illegal brothels and human trafficking. Unravel the challenges faced by law enforcement, the crucial role of trust and consent from the community, and the profound impact of reputation damage on the police force. Fr…

In this episode, Dr. Geneveive Milnes and I discuss her journey from growing up on a farm in Western Australia to becoming a clinical psychologist. She shares how she developed the rewiring therapy and the amazing results she has seen in her clients. She explains the importance of targeting irrational thoughts and feelings and how repetition at spe…

In this episode, Kylie Denton, a leadership development expert, discusses common mistakes leaders make and the importance of emotional intelligence in leadership. She emphasises the need for leaders to be trained and supported in their roles, as well as the importance of vulnerability and collaboration. Kylie highlights the significance of trust an…

In this episode Fran and Luke discuss the importance of being your authentic self in business and personal relationships. They explore the journey of self-discovery and experimentation that leads to finding your true identity. Fran emphasizes the value of connection and the power of serving others. Luke shares his experience of shifting from a sale…

In this episode, we explore the subject of leadership with our Slaven Drinovac. We discuss the importance of inspiration, empowering others, clear communication, and building trust within a team. About Slaven Drinovac Slaven is a dynamic and accomplished CEO leading Coaching Centre, an esteemed online platform specialising in providing coaching ser…

Learn more about how to grow your coaching business here: https://clearedgecoaching.com.au/personifyLearn more about Jim here: https://www.instagram.com/coachjimcocks/Join us as we explore the reasons why many coaches struggle to create a full-time income and the importance of diversifying revenue streams. Our guest shares their personal journey fr…

You can learn more about huber social here: https://hubersocial.com.au/In this episode, we explore the concept of measuring social impact and understanding well-being as a framework for creating lasting change. Georgina shares her journey from the military and law into the development sector, highlighting the limitations of traditional approaches t…

Learn more about Dr. Monty here: https://www.habitus.org/Join us for an enlightening conversation with renowned anthropologist, Dr. Monty, as he delves into the captivating world of human existence and cultural diversity. From the evolution of our physical and cultural beings to our remarkable ability to adapt and thrive, this interview explores th…

A DEEP DIVE: College Vs Reality, The Morality of Resentment, Religion & Spiritual BypassingCheck out more of Harley Seelbinder here: www.youtube.com/@harleyseelbinderpodcast Check out more of Nate Wenke here: www.youtube.com/@natewenkepodcast GETTING MENTAL LINKS YT CLIPS: https://www.youtube.com/channel/UCAqf1kR48WaxK54lFsyEh6Q INSTAGRAM: https://…

In this video, John Kai Herbert shares how characterology can help overcome perfectionism and rigidity. By understanding your character type, you can learn how to deal with these issues in a healthier way. If you're struggling with perfectionism and rigidity, then this video is for you. John Kai Herbert shares how characterology can help you unders…

How to Be Happy: A Simple Formula for Maximum Happiness ----- References: 1. Noise: Glass and Singer, 1972, and othersreviewed in Fredrick and Loewenstein, 1999. 2. Commuting: Koslowsky & Kluger, 1995 3. Lack of Control: Langer and Rodin, 1976: Rodin and Langer, 1977 4. Relationshipsp: Lyumbomirsky, King, And Diener, in press , Reis and Gable, 2003…

How to Cultivate an Unbreakable Mindset | Michael Crossland On this episode we speak to Michael Crossland who in the last five years has presented to over 700,000 people from all walks of life around the world. Michael has spoken to corporates from all backgrounds, troops in Iraq, elite athletes across the globe and, through his numerous charities,…

How to Manifest Your Dreams in 2022 with Lucid Dreaming (w/ Jamie Basner-Churches) On this episode we talk to Jamie Basner-Churches founder of Mind Made Lucid. A company dedicated to helping individual tap into their full potential through lucid dreaming. We discuss The Origins of Lucid Dreaming for Enlightenment, Dream Flying & Dream Signs, Manife…

Bassam Younes - From War in Lebanon to Breathwork & Enlightenment, Having a Satori Experience, The Big Bang, Multiverse and The Nature of Consciousness In this episode we discuss Bassam’s Story From the War in Lebanon to Where He Is Now, Bassam and Luke’s Satori Moment, The Nature of Mind, Truth and Reality, The Big Bang, The Multiverse & Conscious…

Kirat Randhawa on Buddhist Philosophy and How it Can Help Us Cultivate Boundaries, Compassion & More On this episode we discuss podcasting & being nervous, the downside of too much structure, how “discipline” can actual hinder us, meditation & what it should feel like, is It possible to be free from biases? how buddhism & enlightenment are misinter…

In this episode we talk to the numero uno of health Mr. Zac Deane. He shares with us the problems of our modern living and how we can stay ultra health in an ultra technological world.

In this episode we talk to Scott Robinsons aka The Brain Guy (@the.brain.guy) about how we can use our brain to win in life.

In the episode we discuss how singing benefits your physical and mental health, how singing and breath work are interrelated, voice exercises for public speaking and performance, how to be more articulate, what it’s like singing in front of 10,000 people, performance anxiety and more. Who Is Eliza Kate? Eliza Kate is a creative visionary and the fo…

John Herbert began in humble begins as a project manager in the film and TV industry where he moved on to eventually become the operations manager focusing on acquisitions, drafting policies and implementing systems along side the executive team. After working in the industry for over 17 years John decided to take what he had learnt from working cl…

In this episode with @lifebytayla we unpack what is going on in world, technology, social media, being shy emo kids, getting out of dark places, being a coach, seeing life accurately, accepting failure, creating balance in your life, Australia lockdown, the mainstream media and more... Give this bad boy a listen and drop us some love... -----------…

If you knew how the internet and social media was shaping your brain would you continue to use it in the same way?​

In this episode of Getting Mental we are chatting with Samara Zelniker. Samara Zelniker has been featured in Forbes and Business Insider and is founder of Mindfulness Matters an organisation dedicated to helping individuals with mindfulness and emotional intelligence. In this episode we discuss the following: 0:00 - 0:47: Introduction 2:05 - 5:52: …

What a powerful conversation with Dr Saliha Afridi. For those of you who don't know Dr Saliha Afridi is a clinical psychologist who has over 13 years experience in helping her clients radical improve the quality of their lives. Dr Saliha is the founder of Lighthouse Arabia a centre for wellbeing. An organisation that is also dedicated to helping pe…

In this episode of Getting Mental we talk to Vaibhav Ganesh -- one of my closest mates about his experience at Vipassana, Eckhart Tolle, keys to spirituality, mental health, meditation for anxiety and what being in flow actually looks like. -- Luke's Links: Instagram: https://www.instagram.com/lukeraynham/ Facebook: https://www.facebook.com/lukemra…

In this episode of Getting Mental we talk to Nathan Meola -- Facilitator, Community Manager at Warrior Within. Nathan helps men to discover the medicine of brotherhood and guides them through a journey of initiation using mythology, archetypal and ancient wisdom. Luke's Links: Instagram: https://www.instagram.com/lukeraynham/ Facebook: https://www.…

In this episode of Getting Mental -- The podcast for the curious millennial, we talk to James McDonald -- Frequency Induced Meditation Teacher, Exponential Intelligence practitioner and life long learner. We talk about frequency meditation, personal development and current affairs! -- Luke's Links: Instagram: https://www.instagram.com/lukeraynham/ …