These are the lessons and blessings of life told by people just like you in their own voices. Life is a school and we are here to learn. This is how transformation happens. What are Blessons? Blessons are the results of our unique and collective life experiences. They are the blessings and the lessons we use to learn about ourselves and others to access our desires. Tune in to love, laugh, cry, roll your eyes, have "ah ha" moments and get to know your fellow humans so that you see them and y ...
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Embark on a transformative adventure with Inspiring Journeys (formerly Journey of the Rhode Runner), where every step is a story waiting to be told, and every tale sparks the flame of inspiration. Join our hosts, Paul Stroessner and Kerri Nelson, as we navigate the profound narratives of those who've conquered mountains, faced challenges head-on, and emerged stronger than ever. Inspiring Journeys is not just a podcast; it's a celebration of the human spirit. We bring you real stories from re ...
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Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
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SPECIAL PODCAST EPISODE: Dr. Mary on Mitzi Campbell's Blessons podcast
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Listen to this clip of my discussion on Mitzi Campbell's Blessons podcast. Then please click this link to go directly to listen to this episode now. https://podcasts.apple.com/us/podcast/blessons-podcast/id1657673056?i=1000666092074 Mitzi created and is the host of The Blessons Podcast. Mitzi works with people to help them go after their desires, s…
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Episode 19: Aligning and Rich Thinking with Mitzi Campbell
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Welcome back to another episode of Inspiring Journeys! Today, I’m thrilled to have the truly remarkable Mitzi Campbell join me. Mitzi is a teacher, speaker, writer, and the host of the inspiring podcast, Blessons, where she invites guests to share their collected experiences, lessons, and blessings. In addition to her podcast, Mitzi, along with Ren…
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Zig Ziglar Mentee Explains The Impact of Attending Motivational LIVE Events with Coach Chris Patterson
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September 6, 2024 is the date of The Rich Thinking Conference, a LIVE event in Philadelphia, PA. Rich Thinking is an incubator for potential a place to amplify your success mindset and network with like-minded individuals. Chris Patterson is one of our featured speakers at the event. He promises to make a massive positive impact on your life. Join …
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Episode 20: Gut Feelings with Kate DeCosta
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We welcome the amazing Kate DeCosta back to the show! You can check out Episode 3 if you missed her the first time around. Kate struggled with major health issues for years and years, and nobody could figure out the cause. These ranged from digestive issues to being incorrectly being diagnosed as bipolar for 10 years. So Kate took charge and did a …
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Get Those Positive Life Answers You've Been Seeking with Dr. Mary Ann V. Mercer
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Mary Ann V. Mercer, Psy.D., is an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. Dr Mercer wrote the new book, “Bouncing Back from Difficult Times™.” She co-authored many books, including SPONTANEOUS OPTIMISM™: Proven Strategies for Health, Prosperity & Happiness” Dr. Mercer studied + practices techniques on healing and the mind-bo…
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What exactly does it mean to "be more you?" I give you several practical tools to embrace your authenticity, especially as you grow and evolve along your unique journey. Are you trying to find yourself? Self-awareness is the key to everything that eludes you: prosperity, fulfillment, happiness, love and more. This is the focus of my mentoring work.…
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How to Remodel Yourself with Success Architect Amber Ybarra
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Amber Ybarra loves construction and she’s taken her talents in the world of building construction and applied the concepts to our personal construction, the things that make us who we are, our identities. She wants to see people thrive and she has the formula to help us all feel fulfilled as we access success. She’s a best-selling author and a form…
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E61 - Turning Conflict Into Closeness - with Dr. Michael Mercer
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Welcome to Positive Life Answers podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. And today my partner, Dr. Mike is with me today in this episode. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goa…
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How to Be Your Own Advocate | A Bite Size Blesson
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One of the most important things you can do to live your best life is to be your own advocate. This is a practice that extends to many areas of life, not just your health. In this brief episode, I go into the many ways you can stand up and take charge of your Iife as an act of self-love, self-confidence and self-protection. Are you trying to find y…
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Human Grace Through Life's Unexpected Events: Infertility, Cancer and Divorce with Hope Lutz Firsel
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Hope Lutz Firsel is a Women's Life Coach, with a deep expertise in guiding women through life's unexpected, like divorce & health crises. In addition to having a master's degree from The London School of Economics in Organizational Behavior, certification as a life coach, and certificate in Rapid Resolution Therapy, she offers wisdom from overcomin…
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Health Update | I Had a Breakthrough: Histamine & MCAS
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If you have been following my health journey, you know I've been dealing with an "invisible to others" chronic health condition over the past two years. I have had what I hope is a breakthrough and I want to share it for those who need hope and healing themselves. Are you trying to find yourself? Self-awareness is the key to everything that eludes …
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From Punk to Monk: A Transformational Conversation with Modern-Day Sage, Raghunath Cappo
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Raghunath has been transforming people's life since he was a teenager, when he got into yoga and clean healthy living from a young age. He was the lead singer and songwriter of two internationally-acclaimed bands that toured the world in the punk/hardcore music community. Although the music was abrasive, it was filled with positive uplifting and sp…
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E60: Overcoming Your Obstacles to Love - with Dr. Michael Mercer
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Welcome to Positive Life Answers podcast. I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in p…
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Blindness Does Not Hold Him Back | A Rich Conversation with The Charismatic L.A. Williams
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Meet L.A. Williams in person this September 6, 2024!! Read on for more info! L.A. is double trouble! His personality and charisma light up the room. Despite his inability to see, L.A. is a force to be reckoned with. He does not let anything hold him back and he is determined to inspire others to succeed and activate their potential without letting …
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Calming Your Nervous System, Confronting Trauma, Healing Tools & Mindset Work with Karen Hall
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Karen Hall has a grand and compassionate mission to heal the world. Karen Hall believes we all have a hero that lives within us and it’s her calling to help us to awaken that hero so we can live our best lives. Through public speaking, faith-based coaching, and her podcast “The Hero Within” she helps people to tap into their inner wisdom and connec…
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E59: How to Help People in Your Life Become More Happy & Optimistic, including Your Children
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Welcome to Episode 59: How to Help People in Your Life Become More Happy & Optimistic – Including Your Children In my ‘Positive Life Answers' podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical and empowering way…
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GenX Journeys: Return to the '80s: Episode 1 - Journey
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Welcome, everyone, to a very special episode of Inspiring Journeys! We've been on a little summer hiatus as I am working on some backend work for the show. One of the projects I'm working on is moving my original podcast Return to the '80s into the Inspiring Journeys feed, and branding this branch to GenX Journeys. I'll eventually move all the retu…
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Why You Should Attend Live Events, From Music to Motivation with Global Speaker Neal Bakshi
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Meet Neal Bakshi in person this September 6, 2024!! Read on for more info! Neal is a force. He is the owner of four businesses, a published author, a public speaker, global retreat & experience creator, angel medium, spiritual guide, and ceremonial facilitator. He's someone you need to FEEL in your world. When you get into a room with a vibrant ins…
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The Fear of Being Average, Positive Change & The Value of Broad Goals with Michael Lopez
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When you get into a room with a vibrant inspirational speaker, it's a game changer for your life and business. Now amplify that by 7 speakers! The energy is off the charts. You build new neural connections like it's your job! Join me! I'm planning an amazing event with globally renowned speakers and power networking in Philadelphia, PA on September…
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E58 - Meaning & Moxie After 50 - An Inspiring Talk with Leslie Maloney
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Habits and Aligning Your Behaviors with the Person You Want to Be | Blessons Biz
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"You don't rise to the level of your goals. You fall to the level of your systems." From goals last week to habits this week, there is no better authority than the famous book "Atomic Habits" by James Clear. Books have the power to change lives and this one is an instant classic for a reason. Here is a brief discussion of some impactful concepts fr…
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Dark Romance, A Million Dollar Author & Dog Mom and the Magic Power of Facebook Ads with Skye Warren
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Skye Warren is the New York Times bestselling author of dangerous romance. Her books have sold over two million copies. She makes her home in Texas with her loving family, goofy dogs, and sugar glider. THE PROFESSOR is out now! 🍎 CONNECT WITH SKYE: Website: https://www.skyewarren.com Instagram: https://www.instagram.com/skyewarrenbooks TikTok: http…
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E57 - Overcoming Problems + Hard Times: Bouncing Back From Difficult Times
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WELCOME TO POSITIVE LIFE ANSWERS! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Goals, Targets, Milestones and How to Reach New Heights with Special Guest, Lori Gouhin
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Clarity follows action. Now that you have gotten started, you need goals. If you've been following along the last few Sunday Episodes, you know it's time to talk about the specifics: namely "goals." Today, I have a specialist on goals with me, Lori Gouhin. Lori is an artist, a podcaster and a life coach who specializes in helping people identify, a…
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The 5-9, Freedom, Global Citizenry, Dating, Arranged Marriage & Self-Awareness with Vishal Joseph
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ONE MORE DAY TO HAVE A VIP LUNCH WITH COACH BURT! From now until July 4th, grab your spot at The Rich Thinking Conference and you automatically secure a spot at the VIP Lunch with Coach Burt! Who is Coach Micheal Burt? Founder of the Greatness Factory in Nashville, Coach Burt has built a multimillion dollar coaching empire and is the master at conc…
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Why You Need Mission and Vision Statements in Your Life and Business | Blessons Biz
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Do you have a mission statement? What is your mission? Do you know? What is your overarching vision for your business? For your life? It's time to think about these things! I'm here to help. I spent many years on the Executive Board of a Non-Profit Arts Organization and we spent aaalllooooooot of time writing our mission and vision statements. Why?…
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The Power of Humor, Single Mamas, Relationships, Self-Worth & Talking to Strangers with Mona Andrei
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This episode is brought to you by The Rich Thinking Conference. Unlock the Wealth of Wisdom. Attend an event that will inspire and motivate you to reach your potential. https://www.richthinking.org/ Mona Andrei is an award-winning humor blogger, a ghost writer, a single mommy and an all-around witty and beautiful soul. She shares her journey throug…
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E56: More Strategies To Become a Resilient & Hardy Person
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Welcome to Episode 56: Learn More Strategies to Become a Resilient Person I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you ma…
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Clarity: What is it? Do you have it? How do you get it? | Blessons Biz
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They tell you to take action! Just go ahead! Do it! This is what I did when I started this show. I just started. I had no plan beyond becoming a podcaster. Although I knew I would continue teaching, I didn't know exactly what that would look like. I had no clarity. You don't need clarity to take action, but you do need it once you get going. Tune i…
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How to Cook Up a New App and Do Good in the World with Chef Ron Tornari & Entrepreneur Mauricio García
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This episode is brought to you by The Rich Thinking Conference. Unlock the Wealth of Wisdom. Attend an event that will inspire and motivate you like nobody's business. https://www.richthinking.org/ Each of these men has a powerful “why” story that underlies their inspiration for their individual and joint entrepreneurial journeys. Ron Tornari is a …
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E55 - Overcoming Grief & Loss: My guest, Nick Gaylord of "Our Dead Dads"
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Welcome to Positive Life Answers! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers’ podcast, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical…
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Using an Eisenhower Matrix for Task Prioritization + How to Stay on Track When Life Happens | Blessons Biz
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Are you a list maker like me? I have a physical planner and lists galore! This episode offers you a wonderful exercise to stay organized and prioritize your tasks like a boss. Have you ever used an Eisenhower Matrix? I'll bet you have. You may not have known what it was called. Tune in to find out how to get it together. For this episode, you will …
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A Multi-Talented Teen's Perspective on Life, Friends, Parents and Media with Kylie Montigney
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Kylie Montigney of Scranton, Pennsylvania, is a multi-passionate individual involved in hosting, founding, blogging, speaking, and advocating. In this episode, Kylie shares her perspective on being a teen in 2024, her thoughts on her relationships with friends and her parents. She talks about what inspires and empowers her and how she sees the worl…
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SPECIAL PODCAST EPISODE: Dr. Mary's Interview on 'Wild Woman Reborn' with Kristen Bilodeau
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SPECIAL PODCAST EPISODE: Dr. Mary's Interview on 'Wild Woman Reborn' with Kristen Bilodeau After listening to this clip, please click on the link below to hear the full episode of this amazing conversation with Kristen Bilodeau. You definitely with benefit from this episode. See you there now... Wild Woman Reborn on Apple Podcasts Optimism and Resi…
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Use the Right Tools to Squeeze More Juice Out of Your Life and Business
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I love a good metaphor and this week, I heard a sentence that I cannot get out of my mind. "You have to make the squeeze worth the juice." In this episode I describe how I have associated this sentence with the tools I am using in my business and I introduce the concept of leverage in the one-person-business. I want to prompt you to think about the…
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Episode 18: Once in a Lifetime with Suzanne Mattaboni
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On this episode of Inspiring Journeys, Paul defies Ghostbuster Dr. Egon Spengler's advice about not crossing the streams as we welcome Suzanne Mattaboni, co-host of Paul's other show, The GenX Book Club, to this show. Suzanne is an award-winning writer and the author of the coming-of-age novel Once in a Lifetime, which is set in the 1980s. She rece…
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Storytelling Shows Us We All Have Extraordinary Experiences: A Conversation with Neal Foard
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“It’s glorious to have friends who accept that you are human.” The Rich Thinking Conference is happening September 6, 2024. Grab your tickets to get in the room with our nationally renowned speakers for a day of high-level interaction, connection and inspiration. https://www.richthinking.org/ Make sure you stick around to the very end to hear the b…
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SPECIAL PODCAST EPISODE: Dr. Mary's Interview on "Meaning & Moxie After 50" with Leslie Maloney
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Please join me today on the show called, "Meaning & Moxie After 50" with Leslie Maloney. I am interviewed by Leslie for Meaning & Moxie and that episode is called, "Dr. Mary Mercer's Guide to Resilience after 50" Click the link below to take you directly to the podcast to listen to right now. https://www.buzzsprout.com/2253090/15179070-dr-mary-merc…
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Making a Life Pivot and Intro to The One-Person Business | Blessons Biz
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When I first started this podcast, I had no idea I was really creating a one-person business. In this episode, I share my advice for how to approach a transition into a new career, make a life pivot, especially later in life and I introduce you to the concept of a one-person business. I go over 9 areas where you can be proactive or learn as you go …
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Episode 17: Creating Your Own Narrative with Angie Leitnaker
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On this episode we are thrilled to welcome Angie Leitnaker. Angie’s journey through personal growth and overcoming grief has made her a passionate advocate for human potential. With 13 years of teaching experience and extensive work hosting global retreats, she has dedicated herself to helping others discover their inner greatness. Angie believes e…
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Balanced Excellence and A Journey Boldy Forward to Self Actualization with Shibani Joshi
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I am very excited to put you in the room with an inspiring woman today. Shibani Joshi is a journalist who is regularly featured on major news outlets like ABC News, CNBC, Fox Business, Yahoo! Finance and more. She has extensive experience on Wall Street and in the Business world and has an MBA from Harvard. She reports and writes on business, techn…
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Coming Out of a Perfect Storm A New Woman with a Podcast | My Story for E100
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Celebrating 100 Episodes of The Blessons Podcast is an honor for me. I never would have imagined I'd be where I am right now. The ways podcasting has enhanced my life and empowered me are numerous and I talk about my journey here in this milestone episode. If you want to hear a little bit more about me and how I got here to inspire you to confidenc…
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Episode 16: Get the Funk Out and Get Into Alignment with Molly Smith
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Today, we have a truly special guest with us: Molly Smith. Often described as the female “Ted Lasso,” Molly brings an infectious blend of grit and positivity to everything she does, earning her the endearing moniker #mollypositivepants. Molly is deeply committed to personal growth, the potential of those around her, and the success of the companies…
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Bending Horseshoes, Spontaneous Kindness, Manifestation and Ho' Oponopono with Dr. Joe Vitale
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Dr. Joe Vitale is a globally famous author; marketing guru; movie, tv, and radio personality; musician; and one of the top 50 inspirational speakers in the world. His many bestselling books include The Attractor Factor, Attract Money Now, Zero Limits, and his latest releases The Miracle: Six Steps to Enlightenment and Anything Is Possible. A popula…
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E54: Ways To Become a More Resilient Person
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32:34
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Welcome to Episode 54: Ways to Become a More Resilient Person I am your podcast host & expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes i…
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Level UP to The Plane of Miracles with this Amazing Meditation Exercise | A Bite Size Blesson
14:02
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In this episode, I take you through a soothing and powerful visualization where I guide you into a different plane, a level where you can meet your highest self. Put your mindset into a place where your dreams and desires exist with this excellent meditation inspired by the book, "Think and Grow Rich," by Napoleon Hill. If you enjoy this episode, p…
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Episode 15: The Rhode to the Marine Corps Marathon with Paul Stroessner
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Paul has signed up for his very first marathon! He will be running the Marine Corps Marathon on October 27 this year (2024). Paul discusses his decision with Kerri, and talks about what led to this decision and they talk about the road ahead. This episode is dedicated to 22 Too Many veteran: Pamela Dowling US Marine Corporal Pamela K Dowling, born …
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Radical Optimism, The Power of Belief, Showing UP and Success Mindset with Cody Askins
55:59
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55:59
Meet the dynamic Cody Askins. His story is one of success from a very early age. He believes that anyone can achieve anything with the right mindset, tools and a supportive community. He started in the insurance industry when he was just 20-years-old while attending school full-time and playing college basketball. He made it a goal to make over 6-f…
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E53: Get Over Your Fear of Making Changes in Your Life
27:31
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27:31
Hello everyone! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary. In my ‘Positive Life Answers Podcast’, my goal is to help you transform the quality of your life. And…help you create the life you desire. The goal of my podcast is to help you make improvements and changes in practical ways. Let’s creat…
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8 Things Holding You Back From Living Your Best Life | A Bite Size Blesson
16:46
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In this episode, I share with you 8 powerful things to consider if you are not living the life you want to live. There are some common barriers we experience when we find ourselves trapped or unable to change our lives. The first step is acknowledging what your unique barriers are, figuring out where they came from and then deciding you can do what…
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